Рецепт Sea Foam Pear Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lime jello 5.25g	whipping cream 30.0g	pears 94.22g	cream cheese 42.53g	Всего в порции	Всего в рецепте
Protein (g)	0.41	0.62	0.23	2.52	3.77	15.08
Total Fat (g)	0.0	11.1	0.17	14.56	25.83	103.32
Carbohydrates (g)	4.75	0.84	17.98	1.73	25.3	101.2
Ash (g)	0.04	0.14	0.14	0.56	0.87	3.48
Calories (kcal)	20.003	103.5	69.723	145.436	338.661	1354.644
Starch (g)	н/д	н/д	н/д	0.15	0.15	0.6
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	1.37	1.37	5.48
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	17.31	75.71	23.15	116.22	464.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.52	0.03	15.47	1.37	21.39	85.56
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.5	0.0	2.5	10.0
Calcium (mg)	0.158	19.5	5.653	41.675	66.985	267.94
Iron (mg)	0.01	0.01	0.21	0.16	0.38	1.52
Magnesium (mg)	0.105	2.1	3.769	3.827	9.801	39.204
Phosphorus (mg)	7.403	18.6	7.538	45.077	78.617	314.468
Potassium (mg)	0.368	22.5	62.185	58.685	143.737	574.948
Sodium (mg)	24.465	11.4	4.711	136.505	177.081	708.324
Zinc (mg)	0.0	0.07	0.08	0.22	0.36	1.44
Copper (mg)	0.006	0.003	0.057	0.009	0.074	0.296
Manganese (mg)	0.001	0.0	н/д	0.004	0.005	0.02
Selenium (mcg)	0.4	0.2	0.1	1.0	1.6	6.4
Vitamin A, IU (IU)	0.0	441.0	7.538	537.941	986.479	3945.916
Retinol (mcg)	0.0	121.5	0.0	152.665	274.165	1096.66
Vitamin A, RAE (mcg_RAE)	0.0	123.3	0.0	153.941	277.241	1108.964
Beta Carotene (mcg)	0.0	21.6	3.769	17.435	42.804	171.216
Vitamin E (mg)	0.0	0.32	0.11	0.28	0.71	2.84
Vitamin D (IU)	н/д	15.6	н/д	н/д	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	47.11	0.0	47.11	188.44
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.0	0.0	1.2	4.8
Thiamin (mg)	0.0	0.006	0.009	0.009	0.024	0.096
Riboflavin (mg)	0.002	0.033	0.019	0.055	0.109	0.436
Niacin (mg)	0.001	0.012	0.226	0.064	0.302	1.208
Pantothenic acid (mg)	0.001	0.078	н/д	0.242	0.321	1.284
Vitamin B-6 (mg)	0.0	0.009	0.009	0.017	0.035	0.14
Folate (mcg)	0.158	1.2	0.942	4.678	6.977	27.908
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.11	0.16	0.64
Choline (mg)	0.2	5.0	1.2	11.6	18.0	72.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.009	н/д	0.03	0.039	0.156
Threonine (g)	0.008	0.027	н/д	0.098	0.133	0.532
Isoleucine (g)	0.006	0.036	н/д	0.136	0.178	0.712
Leucine (g)	0.013	0.06	н/д	0.281	0.354	1.416
Lysine (g)	0.018	0.048	н/д	0.242	0.309	1.236
Methionine (g)	0.003	0.015	н/д	0.081	0.099	0.396
Cystine (g)	0.0	0.006	н/д	0.017	0.023	0.092
Phenylalanine (g)	0.009	0.03	н/д	0.123	0.163	0.652
Tyrosine (g)	0.002	0.03	н/д	0.128	0.159	0.636
Valine (g)	0.011	0.042	н/д	0.17	0.223	0.892
Arginine (g)	0.036	0.021	н/д	0.102	0.159	0.636
Histidine (g)	0.004	0.018	н/д	0.077	0.098	0.392
Alanine (g)	0.043	0.021	н/д	0.077	0.141	0.564
Aspartic acid (g)	0.028	0.048	н/д	0.217	0.293	1.172
Glutamic acid (g)	0.047	0.129	н/д	0.553	0.729	2.916
Glycine (g)	0.102	0.012	н/д	0.06	0.174	0.696
Proline (g)	0.066	0.06	н/д	0.285	0.411	1.644
Serine (g)	0.014	0.033	н/д	0.157	0.205	0.82
Cholesterol (mg)	0.0	41.1	0.0	46.778	87.878	351.512
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	6.909	0.009	8.203	15.121	60.484
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	3.207	0.038	3.666	6.91	27.64
Polyunsaturated (g)	0.0	0.411	0.038	0.612	1.061	4.244