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Рецепт Sea Coast Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Kraft macaroni & cheese dinner
1 med. size can green peas, liquid removed
1 med. size can tuna fish, liquid removed
1 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
macaroni
0.0g
celery
89.89g
pickle relish
122.5g
onion
27.0g
Всего в порции Всего в рецепте
Protein (g) н/д 0.62 0.45 0.3 1.37 1.37
Total Fat (g) н/д 0.15 0.58 0.03 0.76 0.76
Carbohydrates (g) н/д 2.67 42.95 2.52 48.14 48.14
Ash (g) н/д 0.67 2.49 0.09 3.26 3.26
Calories (kcal) н/д 14.382 159.25 10.8 184.432 184.432
Starch (g) н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.1 н/д 0.27 0.37 0.37
Glucose (dextrose) (g) н/д 0.49 н/д 0.53 1.03 1.03
Fructose (g) н/д 0.46 н/д 0.35 0.81 0.81
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 85.78 76.04 24.06 185.88 185.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.64 35.68 1.14 38.47 38.47
Galactose (g) н/д 0.59 н/д 0.0 0.59 0.59
Dietary Fiber (g) н/д 1.4 1.3 0.5 3.2 3.2
Calcium (mg) н/д 35.956 3.675 6.21 45.841 45.841
Iron (mg) н/д 0.18 1.07 0.06 1.3 1.3
Magnesium (mg) н/д 9.888 6.125 2.7 18.713 18.713
Phosphorus (mg) н/д 21.574 17.15 7.83 46.554 46.554
Potassium (mg) н/д 233.714 30.625 39.42 303.759 303.759
Sodium (mg) н/д 71.912 993.475 1.08 1066.467 1066.467
Zinc (mg) н/д 0.12 0.17 0.05 0.33 0.33
Copper (mg) н/д 0.036 0.11 0.011 0.157 0.157
Manganese (mg) н/д 0.09 0.025 0.035 0.149 0.149
Selenium (mcg) н/д 0.4 0.0 0.1 0.5 0.5
Vitamin A, IU (IU) н/д 403.606 1492.05 0.54 1896.196 1896.196
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 19.776 74.725 0.0 94.501 94.501
Beta Carotene (mcg) н/д 242.703 635.775 0.27 878.748 878.748
Vitamin E (mg) н/д 0.24 0.71 0.01 0.96 0.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 254.389 331.975 1.08 587.444 587.444
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 2.8 1.2 2.0 6.0 6.0
Thiamin (mg) н/д 0.018 0.0 0.014 0.031 0.031
Riboflavin (mg) н/д 0.054 0.037 0.008 0.099 0.099
Niacin (mg) н/д 0.288 0.282 0.032 0.602 0.602
Pantothenic acid (mg) н/д 0.225 0.012 0.032 0.269 0.269
Vitamin B-6 (mg) н/д 0.063 0.025 0.032 0.12 0.12
Folate (mcg) н/д 32.36 1.225 5.13 38.715 38.715
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.5 6.0 1.6 13.1 13.1
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 0.0 0.003 0.012 0.012
Threonine (g) н/д 0.018 0.012 0.005 0.036 0.036
Isoleucine (g) н/д 0.018 0.012 0.003 0.033 0.033
Leucine (g) н/д 0.027 0.025 0.008 0.06 0.06
Lysine (g) н/д 0.027 0.025 0.011 0.062 0.062
Methionine (g) н/д 0.009 0.0 0.0 0.009 0.009
Cystine (g) н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.018 0.012 0.008 0.038 0.038
Tyrosine (g) н/д 0.009 0.012 0.003 0.024 0.024
Valine (g) н/д 0.027 0.012 0.005 0.045 0.045
Arginine (g) н/д 0.018 0.025 0.027 0.069 0.069
Histidine (g) н/д 0.009 0.012 0.003 0.024 0.024
Alanine (g) н/д 0.018 0.012 0.005 0.036 0.036
Aspartic acid (g) н/д 0.108 0.025 0.024 0.157 0.157
Glutamic acid (g) н/д 0.081 0.11 0.07 0.261 0.261
Glycine (g) н/д 0.018 0.012 0.008 0.038 0.038
Proline (g) н/д 0.018 0.012 0.003 0.033 0.033
Serine (g) н/д 0.018 0.012 0.005 0.036 0.036
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.036 0.061 0.011 0.108 0.108
Phytosterols (mg) н/д 5.393 н/д 4.05 9.443 9.443
Monounsaturated Fat (g) н/д 0.027 0.257 0.003 0.287 0.287
Polyunsaturated (g) н/д 0.072 0.147 0.005 0.224 0.224