Это предварительный просмотр рецепта "Sea Castle- 195".

Рецепт Sea Castle- 195
by Drew

SEA CASTLE: SKINLESS BONELESS IN PURE OLIVE OIL APPEARANCE: NUTRITION: serv. 1 piece drained Calories-190 Fat Cal- 100 Total Fat- 11g Sat Fat-2.5g Protein- 24G Cholesterol- 15MG Sodium- 260 mg PRODUCT OF: Morocco INGREDIENTS: Sardines, Olive Oil, Salt PRICE: $1.45 OVER ALL: Oil aroma upon opening. A firm textured fish. six tightly packed fish to the tin. A mild tasting, no strong flavors or after, Salt is noticeable in this tin. Not an overly dry fish, 4 1/2 Sardines. SEA CASTLE: IN TOMATO SAUCE APPEARANCE: NUTRITION: serv. 1 piece drained Calories-190 Fat Cal- 80 Total Fat- 8g Sat Fat-3g Protein- 22G Cholesterol- 55MG Sodium- 330g PRODUCT OF: Morocco INGREDIENTS: Water, Tomato Paste, Olive Oil, Salt PRICE: $2.22 OVER ALL: No aroma upon opening. Three large fish to the tin. A meaty fish. A watery sauce, with a hint of  weak tomato flavor. (more like colored water) No strong flavors or after. A neutral tasting fish, it really has no flavor of it's own. Patches of scales. Scales are not noticeable. 3 1/2 Sardines SEA CASTLE: APPEARANCE: NUTRITION: serv. 1 piece drained Calories-140 Fat Cal- 70 Total Fat- 8g Sat Fat-2g Protein- 15G Cholesterol- 55MG Sodium- 350g PRODUCT OF: Morocco INGREDIENTS: Water, Salt PRICE: $1.74 OVER ALL: Fish aroma upon opening. Five tightly packed fish to the tin. A meaty fish, fish has a tuna quality to it... only better. No strong flavors or after, a mild flavored fish. Salt is detectable, yet, does not overpower the fish. 4 1/2 Sardines. SEA CASTLE: APPEARANCE: NUTRITION: serv. 1 piece drained Calories-270 Fat Cal- 210 Total Fat- 24g Sat Fat-3g Protein- 13G Cholesterol- 75MG Sodium- 320g PRODUCT OF: Morocco INGREDIENTS: Olive Oil, Salt PRICE: $2.04 OVER ALL: A faint oil aroma upon opening. Three plump fish to the tin. A meaty fish, holds it's shape well while removing from tin. A mild tasting fish with no strong flavors or after.  Scales are present, not noticeable. A firm textured fish. Oil does not overpower the fish. A faint oil aftertaste. 3 1/2 sardines.