Рецепт Scrumptious Lemon Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	graham crackers 84.0g	butter 18.92g	sugar 20.0g	Всего в порции	Всего в рецепте
Protein (g)	5.87	0.16	0.0	6.03	72.36
Total Fat (g)	8.4	15.34	0.02	23.76	285.12
Carbohydrates (g)	64.01	0.01	19.92	83.94	1007.28
Ash (g)	2.35	0.4	0.0	2.75	33.0
Calories (kcal)	356.16	135.633	77.8	569.593	6835.116
Starch (g)	н/д	н/д	0.34	0.34	4.08
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	3.02	3.0	0.06	6.09	73.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	19.32	0.01	19.58	38.91	466.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.9	0.0	0.0	2.9	34.8
Calcium (mg)	66.36	4.54	0.2	71.1	853.2
Iron (mg)	3.47	0.0	0.0	3.48	41.76
Magnesium (mg)	49.56	0.378	0.0	49.938	599.256
Phosphorus (mg)	169.68	4.54	0.0	174.22	2090.64
Potassium (mg)	148.68	4.54	0.4	153.62	1843.44
Sodium (mg)	553.56	108.96	0.2	662.72	7952.64
Zinc (mg)	1.63	0.02	0.0	1.65	19.8
Copper (mg)	0.025	0.0	0.0	0.025	0.3
Manganese (mg)	н/д	0.0	0.0	0.0	0.0
Selenium (mcg)	н/д	0.2	0.1	0.3	3.6
Vitamin A, IU (IU)	0.0	472.728	0.0	472.728	5672.736
Retinol (mcg)	н/д	126.931	0.0	126.931	1523.172
Vitamin A, RAE (mcg_RAE)	н/д	129.39	0.0	129.39	1552.68
Beta Carotene (mcg)	н/д	29.888	0.0	29.888	358.656
Vitamin E (mg)	н/д	0.44	0.0	0.44	5.28
Vitamin D (IU)	н/д	10.593	0.0	10.593	127.116
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.193	0.002	0.0	0.195	2.34
Riboflavin (mg)	0.202	0.006	0.004	0.211	2.532
Niacin (mg)	3.175	0.008	0.0	3.183	38.196
Pantothenic acid (mg)	н/д	0.021	0.0	0.021	0.252
Vitamin B-6 (mg)	0.084	0.0	0.0	0.084	1.008
Folate (mcg)	38.64	0.568	0.0	39.208	470.496
Vitamin B-12 (mcg)	н/д	0.03	0.0	0.03	0.36
Choline (mg)	н/д	3.6	0.0	3.6	43.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	0.002	0.024
Threonine (g)	н/д	0.008	н/д	0.008	0.096
Isoleucine (g)	н/д	0.009	н/д	0.009	0.108
Leucine (g)	н/д	0.015	н/д	0.015	0.18
Lysine (g)	н/д	0.013	н/д	0.013	0.156
Methionine (g)	н/д	0.004	н/д	0.004	0.048
Cystine (g)	н/д	0.002	н/д	0.002	0.024
Phenylalanine (g)	н/д	0.008	н/д	0.008	0.096
Tyrosine (g)	н/д	0.008	н/д	0.008	0.096
Valine (g)	н/д	0.011	н/д	0.011	0.132
Arginine (g)	н/д	0.006	н/д	0.006	0.072
Histidine (g)	н/д	0.004	н/д	0.004	0.048
Alanine (g)	н/д	0.006	н/д	0.006	0.072
Aspartic acid (g)	н/д	0.011	н/д	0.011	0.132
Glutamic acid (g)	н/д	0.034	н/д	0.034	0.408
Glycine (g)	н/д	0.004	н/д	0.004	0.048
Proline (g)	н/д	0.015	н/д	0.015	0.18
Serine (g)	н/д	0.009	н/д	0.009	0.108
Cholesterol (mg)	0.0	40.671	0.0	40.671	488.052
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.31	9.717	0.004	11.032	132.384
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.024	3.976	0.006	7.006	84.072
Polyunsaturated (g)	0.386	0.575	0.01	0.971	11.652