Рецепт Scrumptious Chocolate Chip Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		baking soda
0.38g 		salt
0.13g 		butter
9.46g 		sugar
9.17g 		sugar
12.5g 		egg
3.67g 		vanilla extract
0.18g 		smooth peanut butter
10.75g 		chocolate
2.36g 		chocolate chips
14.18g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.08 0.01 0.0 0.46 0.0 2.7 0.3 1.83 7.0 84.0
Total Fat (g) 0.15 0.0 0.0 7.67 0.0 0.0 0.36 0.0 5.42 1.24 7.41 22.26 267.12
Carbohydrates (g) 11.92 0.0 0.0 0.01 8.99 12.5 0.03 0.02 2.1 0.7 4.23 40.51 486.12
Ash (g) 0.07 0.14 0.12 0.2 0.04 0.0 0.03 0.0 0.34 0.09 0.51 1.55 18.6
Calories (kcal) 56.875 0.0 0.0 67.816 34.833 48.375 5.243 0.504 63.21 11.836 71.017 359.71 4316.52
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.51 н/д н/д 0.51 6.12
Sucrose (g) н/д н/д н/д н/д 8.67 н/д 0.0 н/д 0.93 н/д н/д 9.61 115.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 н/д 0.01 н/д 0.06 н/д н/д 0.19 2.28
Fructose (g) н/д н/д н/д н/д 0.1 н/д 0.0 н/д 0.0 н/д н/д 0.11 1.32
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.86 0.0 0.0 1.5 0.12 0.0 2.78 0.09 0.19 0.03 0.19 6.78 81.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.89 11.34 13.23 158.76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.642 183.85 214.491 2573.892
Sugars (g) 0.04 0.0 0.0 0.01 8.89 12.49 0.03 0.02 0.99 0.02 0.13 22.62 271.44
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 2.4 3.8 45.6
Calcium (mg) 2.344 0.0 0.03 2.27 7.608 0.125 1.943 0.019 4.623 2.386 14.317 35.665 427.98
Iron (mg) 0.73 0.0 0.0 0.0 0.07 0.0 0.07 0.0 0.2 0.41 2.47 3.94 47.28
Magnesium (mg) 3.438 0.0 0.001 0.189 0.825 0.0 0.44 0.021 16.555 7.725 46.352 75.547 906.564
Phosphorus (mg) 16.875 0.0 0.0 2.27 0.367 0.0 7.003 0.011 38.485 9.45 56.7 131.161 1573.932
Potassium (mg) 16.719 0.0 0.01 2.27 12.192 0.25 4.913 0.259 69.768 19.609 117.653 243.642 2923.704
Sodium (mg) 0.313 104.88 48.448 54.48 2.567 0.0 5.133 0.016 49.343 0.567 3.402 269.147 3229.764
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.0 0.04 0.0 0.31 0.23 1.37 2.07 24.84
Copper (mg) 0.022 0.0 0.0 0.0 0.005 0.0 0.004 0.0 0.051 0.076 0.458 0.615 7.38
Manganese (mg) 0.106 0.0 0.0 0.0 0.006 0.0 0.001 0.0 0.158 0.099 0.591 0.961 11.532
Selenium (mcg) 5.3 0.0 0.0 0.1 0.1 0.1 1.2 0.0 0.6 0.2 1.1 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 0.0 17.857 0.0 0.0 0.0 0.0 254.22 3050.64
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 5.097 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 5.133 0.0 0.0 0.0 0.0 69.828 837.936
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.367 0.0 0.0 0.0 0.0 15.311 183.732
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.04 0.0 0.97 0.01 0.06 1.3 15.6
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д 1.283 н/д н/д н/д н/д 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 0.898 5.387 21.233 254.796
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д 0.03 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 н/д н/д 0.02 н/д 1.0 0.14 0.83 2.04 24.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.06 0.0 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.008 0.004 0.021 0.159 1.908
Riboflavin (mg) 0.077 0.0 0.0 0.003 0.0 0.003 0.018 0.0 0.012 0.002 0.014 0.128 1.536
Niacin (mg) 0.922 0.0 0.0 0.004 0.01 0.0 0.003 0.001 1.441 0.032 0.193 2.604 31.248
Pantothenic acid (mg) 0.069 0.0 0.0 0.01 0.012 0.0 0.053 0.0 0.114 0.004 0.024 0.286 3.432
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.004 0.0 0.005 0.0 0.058 0.001 0.004 0.078 0.936
Folate (mcg) 28.594 0.0 0.0 0.284 0.092 0.0 1.723 0.0 7.955 0.662 3.969 43.278 519.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.6 0.0 0.0 1.8 0.2 0.0 9.2 н/д 6.8 1.1 6.5 27.2 326.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.0 0.001 н/д н/д 0.006 н/д 0.025 0.003 0.018 0.074 0.888
Threonine (g) 0.044 н/д 0.0 0.004 н/д н/д 0.021 н/д 0.056 0.009 0.052 0.185 2.22
Isoleucine (g) 0.056 н/д 0.0 0.005 н/д н/д 0.025 н/д 0.066 0.01 0.058 0.219 2.628
Leucine (g) 0.111 н/д 0.0 0.008 н/д н/д 0.04 н/д 0.163 0.017 0.099 0.438 5.256
Lysine (g) 0.036 н/д 0.0 0.007 н/д н/д 0.033 н/д 0.072 0.011 0.067 0.226 2.712
Methionine (g) 0.028 н/д 0.0 0.002 н/д н/д 0.014 н/д 0.028 0.003 0.02 0.095 1.14
Cystine (g) 0.034 н/д 0.0 0.001 н/д н/д 0.01 н/д 0.025 0.005 0.033 0.108 1.296
Phenylalanine (g) 0.081 н/д 0.0 0.004 н/д н/д 0.025 н/д 0.127 0.013 0.075 0.324 3.888
Tyrosine (g) 0.048 н/д 0.0 0.004 н/д н/д 0.018 н/д 0.087 0.01 0.061 0.229 2.748
Valine (g) 0.066 н/д 0.0 0.006 н/д н/д 0.032 н/д 0.083 0.016 0.094 0.295 3.54
Arginine (g) 0.066 н/д 0.0 0.003 н/д н/д 0.03 н/д 0.292 0.019 0.116 0.527 6.324
Histidine (g) 0.036 н/д 0.0 0.002 н/д н/д 0.011 н/д 0.059 0.005 0.031 0.145 1.74
Alanine (g) 0.052 н/д 0.0 0.003 н/д н/д 0.027 н/д 0.097 0.011 0.068 0.258 3.096
Aspartic acid (g) 0.069 н/д 0.0 0.006 н/д н/д 0.049 н/д 0.323 0.03 0.18 0.656 7.872
Glutamic acid (g) 0.544 н/д 0.0 0.017 н/д н/д 0.062 н/д 0.538 0.044 0.265 1.469 17.628
Glycine (g) 0.058 н/д 0.0 0.002 н/д н/д 0.016 н/д 0.152 0.012 0.072 0.311 3.732
Proline (g) 0.188 н/д 0.0 0.008 н/д н/д 0.019 н/д 0.148 0.021 0.125 0.508 6.096
Serine (g) 0.081 н/д 0.0 0.005 н/д н/д 0.036 н/д 0.157 0.013 0.075 0.366 4.392
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 15.51 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 4.859 0.0 0.0 0.114 0.0 1.13 0.764 4.586 11.477 137.724
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 10.965 н/д н/д 10.965 131.58
Monounsaturated Fat (g) 0.014 0.0 0.0 1.988 0.0 0.0 0.14 0.0 2.604 0.381 2.284 7.41 88.92
Polyunsaturated (g) 0.064 0.0 0.0 0.288 0.0 0.0 0.05 0.0 1.522 0.037 0.221 2.182 26.184