Рецепт Scrumptious Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
19.33g 		butter
18.92g 		eggs
20.53g 		sugar
50.0g 		vanilla
1.08g 		flour
15.63g 		walnuts
8.78g 		Всего в порции Всего в рецепте
Protein (g) 2.49 0.16 2.58 0.0 0.0 1.61 1.34 8.19 98.28
Total Fat (g) 10.11 15.34 2.04 0.0 0.0 0.15 5.72 33.37 400.44
Carbohydrates (g) 5.77 0.01 0.16 49.99 0.14 11.92 1.2 69.19 830.28
Ash (g) 0.7 0.4 0.18 0.0 0.0 0.07 0.16 1.5 18.0
Calories (kcal) 96.86 135.633 29.363 193.5 3.12 56.875 57.389 572.739 6872.868
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.21 0.24 2.88
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д 0.01 0.05 0.6
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.01 0.03 0.36
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.24
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 0.26 3.0 15.57 0.02 0.57 1.86 0.36 21.64 259.68
Caffeine (mg) 15.467 0.0 0.0 0.0 0.0 0.0 0.0 15.467 185.604
Theobromine (mg) 250.753 0.0 0.0 0.0 0.0 0.0 0.0 250.753 3009.036
Sugars (g) 0.18 0.01 0.16 49.96 0.14 0.04 0.23 50.71 608.52
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 0.4 0.6 4.2 50.4
Calcium (mg) 19.527 4.54 10.883 0.5 0.119 2.344 8.6 46.512 558.144
Iron (mg) 3.36 0.0 0.38 0.01 0.0 0.73 0.26 4.73 56.76
Magnesium (mg) 63.22 0.378 2.464 0.0 0.13 3.438 13.865 83.494 1001.928
Phosphorus (mg) 77.333 4.54 39.219 0.0 0.065 16.875 30.362 168.393 2020.716
Potassium (mg) 160.467 4.54 27.515 1.0 1.603 16.719 38.698 250.541 3006.492
Sodium (mg) 4.64 108.96 28.747 0.0 0.098 0.313 0.176 142.932 1715.184
Zinc (mg) 1.86 0.02 0.23 0.0 0.0 0.11 0.27 2.49 29.88
Copper (mg) 0.624 0.0 0.021 0.0 0.001 0.022 0.14 0.807 9.684
Manganese (mg) 0.806 0.0 0.008 0.0 0.002 0.106 0.299 1.222 14.664
Selenium (mcg) 1.6 0.2 6.5 0.3 0.0 5.3 0.4 14.3 171.6
Vitamin A, IU (IU) 0.0 472.728 99.997 0.0 0.0 0.0 1.755 574.48 6893.76
Retinol (mcg) 0.0 126.931 28.541 0.0 0.0 0.0 0.0 155.472 1865.664
Vitamin A, RAE (mcg_RAE) 0.0 129.39 28.747 0.0 0.0 0.0 0.088 158.224 1898.688
Beta Carotene (mcg) 0.0 29.888 2.053 0.0 0.0 0.0 1.053 32.995 395.94
Vitamin E (mg) 0.08 0.44 0.2 0.0 0.0 0.01 0.06 0.79 9.48
Vitamin D (IU) н/д 10.593 7.187 н/д н/д н/д н/д 17.78 213.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.347 0.0 67.965 0.0 0.0 2.813 0.79 78.914 946.968
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.03 0.36
Tocopherol, gamma (mg) 1.13 0.0 0.1 н/д н/д 0.06 1.83 3.12 37.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.17 0.17 2.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.029 0.002 0.014 0.0 0.0 0.123 0.03 0.199 2.388
Riboflavin (mg) 0.019 0.006 0.099 0.01 0.001 0.077 0.013 0.224 2.688
Niacin (mg) 0.263 0.008 0.014 0.0 0.005 0.922 0.099 1.311 15.732
Pantothenic acid (mg) 0.033 0.021 0.296 0.0 0.0 0.069 0.05 0.469 5.628
Vitamin B-6 (mg) 0.006 0.0 0.029 0.0 0.0 0.006 0.047 0.089 1.068
Folate (mcg) 5.413 0.568 9.651 0.0 0.0 28.594 8.6 52.825 633.9
Vitamin B-12 (mcg) 0.0 0.03 0.26 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 8.8 3.6 51.6 0.0 н/д 1.6 3.4 69.0 828.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 288.756
Tryptophan (g) 0.025 0.002 0.035 н/д н/д 0.02 0.015 0.097 1.164
Threonine (g) 0.072 0.008 0.115 н/д н/д 0.044 0.053 0.29 3.48
Isoleucine (g) 0.079 0.009 0.138 н/д н/д 0.056 0.055 0.338 4.056
Leucine (g) 0.135 0.015 0.224 н/д н/д 0.111 0.103 0.588 7.056
Lysine (g) 0.091 0.013 0.187 н/д н/д 0.036 0.037 0.364 4.368
Methionine (g) 0.027 0.004 0.078 н/д н/д 0.028 0.021 0.158 1.896
Cystine (g) 0.044 0.002 0.055 н/д н/д 0.034 0.018 0.155 1.86
Phenylalanine (g) 0.102 0.008 0.14 н/д н/д 0.081 0.062 0.393 4.716
Tyrosine (g) 0.083 0.008 0.103 н/д н/д 0.048 0.036 0.278 3.336
Valine (g) 0.128 0.011 0.177 н/д н/д 0.066 0.066 0.447 5.364
Arginine (g) 0.159 0.006 0.168 н/д н/д 0.066 0.2 0.598 7.176
Histidine (g) 0.043 0.004 0.064 н/д н/д 0.036 0.034 0.18 2.16
Alanine (g) 0.093 0.006 0.152 н/д н/д 0.052 0.061 0.363 4.356
Aspartic acid (g) 0.246 0.011 0.273 н/д н/д 0.069 0.161 0.759 9.108
Glutamic acid (g) 0.362 0.034 0.345 н/д н/д 0.544 0.247 1.532 18.384
Glycine (g) 0.099 0.004 0.088 н/д н/д 0.058 0.072 0.32 3.84
Proline (g) 0.17 0.015 0.105 н/д н/д 0.188 0.062 0.54 6.48
Serine (g) 0.102 0.009 0.199 н/д н/д 0.081 0.082 0.474 5.688
Cholesterol (mg) 0.0 40.671 86.856 0.0 0.0 0.0 0.0 127.527 1530.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.254 9.717 0.637 0.0 0.0 0.025 0.538 17.171 206.052
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 6.318 6.318 75.816
Monounsaturated Fat (g) 3.115 3.976 0.782 0.0 0.0 0.014 0.784 8.671 104.052
Polyunsaturated (g) 0.302 0.575 0.279 0.0 0.0 0.064 4.139 5.359 64.308