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Рецепт Scrumptious Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
28.13g 		milk
15.25g 		fruit juice
7.78g 		sugar
37.5g 		fruit
29.57g 		eggs
12.32g 		honey
5.25g 		cinnamon
0.33g 		butter
7.06g 		Всего в порции Всего в рецепте
Protein (g) 3.07 0.51 0.05 0.0 0.14 1.55 0.02 0.01 0.06 5.41 43.28
Total Fat (g) 1.02 0.15 0.01 0.0 0.03 1.22 0.0 0.0 5.73 8.17 65.36
Carbohydrates (g) 13.36 0.76 0.86 37.49 4.33 0.09 4.33 0.26 0.0 61.49 491.92
Ash (g) 0.62 0.11 0.03 0.0 0.06 0.11 0.01 0.01 0.15 1.1 8.8
Calories (kcal) 74.813 6.405 3.657 145.125 16.857 17.618 15.96 0.803 50.638 331.875 2655.0
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.32 н/д 0.01 0.01 0.05 0.0 н/д 0.39 3.12
Glucose (dextrose) (g) н/д 0.0 0.18 н/д 1.62 0.03 1.88 0.0 н/д 3.71 29.68
Fructose (g) н/д 0.0 0.19 н/д 1.43 0.01 2.15 0.0 н/д 3.79 30.32
Lactose (g) н/д 0.79 0.0 н/д 0.0 0.01 н/д 0.0 н/д 0.81 6.48
Maltose (g) н/д 0.0 0.0 н/д 0.26 0.01 0.08 0.0 н/д 0.35 2.8
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.05 13.71 6.83 0.01 25.02 9.34 0.9 0.03 1.12 67.02 536.16
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.62 0.79 0.68 37.47 3.33 0.09 4.31 0.01 0.0 48.3 386.4
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.01 0.16 0.0 н/д 0.18 1.44
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.5 0.0 0.0 0.2 0.0 1.7 13.6
Calcium (mg) 39.938 18.148 0.778 0.375 1.479 6.53 0.315 3.257 1.695 72.513 580.104
Iron (mg) 0.97 0.0 0.01 0.0 0.09 0.23 0.02 0.03 0.0 1.36 10.88
Magnesium (mg) 13.5 1.678 0.778 0.0 1.479 1.478 0.105 0.195 0.141 19.354 154.832
Phosphorus (mg) 43.594 14.488 1.323 0.0 3.549 23.531 0.21 0.208 1.695 88.597 708.776
Potassium (mg) 51.75 22.875 14.318 0.75 26.321 16.509 2.73 1.401 1.695 138.348 1106.784
Sodium (mg) 146.531 6.71 0.311 0.0 1.479 17.248 0.21 0.033 40.68 213.202 1705.616
Zinc (mg) 0.34 0.06 0.0 0.0 0.03 0.14 0.01 0.01 0.01 0.59 4.72
Copper (mg) 0.045 0.002 0.002 0.0 0.024 0.012 0.002 0.001 0.0 0.087 0.696
Manganese (mg) 0.315 0.0 0.002 0.0 0.009 0.005 0.004 0.057 0.0 0.391 3.128
Selenium (mcg) 8.1 0.5 0.0 0.2 н/д 3.9 0.0 0.0 0.1 12.9 103.2
Vitamin A, IU (IU) 0.0 29.89 13.617 0.0 89.313 59.998 0.0 0.959 176.492 370.269 2962.152
Retinol (mcg) 0.0 8.845 0.0 0.0 н/д 17.125 0.0 0.0 47.389 73.359 586.872
Vitamin A, RAE (mcg_RAE) 0.0 8.845 0.7 0.0 4.436 17.248 0.0 0.049 48.308 79.586 636.688
Beta Carotene (mcg) 0.0 0.305 2.257 0.0 32.531 1.232 0.0 0.364 11.159 47.847 382.776
Vitamin E (mg) 0.05 0.0 0.02 0.0 н/д 0.12 0.0 0.01 0.16 0.36 2.88
Vitamin D (IU) н/д 7.93 н/д н/д н/д 4.312 н/д н/д 3.955 16.197 129.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 12.375 0.0 8.948 0.0 0.0 40.779 0.0 0.722 0.0 62.824 502.592
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.06 н/д 0.03 0.0 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 2.3 0.0 0.7 0.0 0.0 0.0 0.0 3.1 24.8
Thiamin (mg) 0.104 0.003 0.003 0.0 0.003 0.009 0.0 0.0 0.001 0.123 0.984
Riboflavin (mg) 0.087 0.029 0.002 0.008 0.006 0.059 0.002 0.0 0.002 0.195 1.56
Niacin (mg) 1.46 0.014 0.016 0.0 0.115 0.009 0.006 0.004 0.003 1.626 13.008
Pantothenic acid (mg) 0.231 0.055 0.014 0.0 0.012 0.177 0.004 0.001 0.008 0.501 4.008
Vitamin B-6 (mg) 0.034 0.006 0.002 0.0 0.006 0.017 0.001 0.001 0.0 0.067 0.536
Folate (mcg) 23.906 0.763 1.868 0.0 0.591 5.79 0.105 0.02 0.212 33.255 266.04
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 н/д 0.16 0.0 0.0 0.01 0.24 1.92
Choline (mg) 5.3 2.7 0.5 0.0 н/д 30.9 0.1 0.0 1.3 40.9 327.2
Folic acid (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 45.0
Tryptophan (g) 0.023 0.006 0.0 н/д н/д 0.021 0.0 0.0 0.001 0.05 0.4
Threonine (g) 0.048 0.014 0.001 н/д н/д 0.069 0.0 0.0 0.003 0.135 1.08
Isoleucine (g) 0.062 0.029 0.001 н/д н/д 0.083 0.001 0.0 0.004 0.179 1.432
Leucine (g) 0.11 0.058 0.001 н/д н/д 0.134 0.001 0.001 0.006 0.31 2.48
Lysine (g) 0.051 0.044 0.001 н/д н/д 0.112 0.001 0.001 0.005 0.214 1.712
Methionine (g) 0.025 0.012 0.0 н/д н/д 0.047 0.0 0.0 0.001 0.086 0.688
Cystine (g) 0.037 0.018 0.001 н/д н/д 0.033 0.0 0.0 0.001 0.09 0.72
Phenylalanine (g) 0.076 0.026 0.001 н/д н/д 0.084 0.001 0.0 0.003 0.19 1.52
Tyrosine (g) 0.039 0.021 0.0 н/д н/д 0.062 0.001 0.0 0.003 0.126 1.008
Valine (g) 0.073 0.034 0.001 н/д н/д 0.106 0.001 0.001 0.004 0.219 1.752
Arginine (g) 0.073 0.015 0.004 н/д н/д 0.101 0.001 0.001 0.002 0.196 1.568
Histidine (g) 0.037 0.012 0.0 н/д н/д 0.038 0.0 0.0 0.001 0.089 0.712
Alanine (g) 0.059 0.017 0.002 н/д н/д 0.091 0.001 0.001 0.002 0.172 1.376
Aspartic acid (g) 0.082 0.047 0.005 н/д н/д 0.164 0.002 0.001 0.004 0.305 2.44
Glutamic acid (g) 0.487 0.119 0.002 н/д н/д 0.207 0.001 0.001 0.013 0.83 6.64
Glycine (g) 0.062 0.009 0.001 н/д н/д 0.053 0.001 0.001 0.001 0.127 1.016
Proline (g) 0.16 0.055 0.003 н/д н/д 0.063 0.005 0.001 0.006 0.293 2.344
Serine (g) 0.073 0.032 0.001 н/д н/д 0.12 0.001 0.001 0.004 0.23 1.84
Cholesterol (mg) 0.0 0.763 0.0 0.0 0.0 52.114 0.0 0.0 15.184 68.06 544.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.225 0.096 0.002 0.0 0.003 0.382 0.0 0.001 3.628 4.337 34.696
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.085 н/д 0.085 0.68
Monounsaturated Fat (g) 0.236 0.043 0.002 0.0 н/д 0.469 0.0 0.001 1.485 2.236 17.888
Polyunsaturated (g) 0.405 0.006 0.002 0.0 н/д 0.168 0.0 0.0 0.215 0.796 6.368