Рецепт Scrumptious Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken legs
98.31g |
cream of chicken soup
101.67g |
onion soup
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 17.84 | 2.42 | 0.09 | 20.36 | 122.16 |
Total Fat (g) | 11.91 | 5.87 | 0.0 | 17.79 | 106.74 |
Carbohydrates (g) | 0.0 | 7.28 | 0.81 | 8.09 | 48.54 |
Ash (g) | 0.84 | 1.98 | 0.29 | 3.11 | 18.66 |
Calories (kcal) | 183.833 | 91.5 | 3.663 | 278.996 | 1673.976 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.73 | 84.13 | 0.05 | 152.9 | 917.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.55 | 0.06 | 0.61 | 3.66 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 9.831 | 14.233 | 1.788 | 25.852 | 155.112 |
Iron (mg) | 0.99 | 1.08 | 0.02 | 2.09 | 12.54 |
Magnesium (mg) | 20.644 | 4.067 | 0.75 | 25.461 | 152.766 |
Phosphorus (mg) | 146.477 | 31.517 | 2.638 | 180.631 | 1083.786 |
Potassium (mg) | 194.647 | 49.817 | 9.013 | 253.476 | 1520.856 |
Sodium (mg) | 77.662 | 665.917 | 100.388 | 843.966 | 5063.796 |
Zinc (mg) | 1.74 | 0.29 | 0.01 | 2.05 | 12.3 |
Copper (mg) | 0.059 | 0.132 | 0.004 | 0.196 | 1.176 |
Manganese (mg) | 0.02 | 0.071 | 0.008 | 0.099 | 0.594 |
Selenium (mcg) | 12.9 | 1.9 | 0.1 | 14.9 | 89.4 |
Vitamin A, IU (IU) | 120.917 | 185.033 | 0.188 | 306.138 | 1836.828 |
Retinol (mcg) | 36.373 | 41.683 | 0.0 | 78.057 | 468.342 |
Vitamin A, RAE (mcg_RAE) | 36.373 | 43.717 | 0.013 | 80.103 | 480.618 |
Beta Carotene (mcg) | 0.0 | 28.467 | 0.113 | 28.579 | 171.474 |
Vitamin E (mg) | 0.43 | 0.55 | 0.0 | 0.98 | 5.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.017 | 0.338 | 1.354 | 8.124 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.1 | 0.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.069 | 0.01 | 0.004 | 0.082 | 0.492 |
Riboflavin (mg) | 0.157 | 0.051 | 0.003 | 0.211 | 1.266 |
Niacin (mg) | 5.348 | 0.397 | 0.018 | 5.763 | 34.578 |
Pantothenic acid (mg) | 1.091 | 0.193 | 0.011 | 1.295 | 7.77 |
Vitamin B-6 (mg) | 0.285 | 0.0 | 0.007 | 0.292 | 1.752 |
Folate (mcg) | 10.814 | 2.033 | 0.0 | 12.847 | 77.082 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.31 | 1.86 |
Choline (mg) | 55.6 | 10.5 | 0.4 | 66.5 | 399.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.197 | 0.031 | н/д | 0.227 | 1.362 |
Threonine (g) | 0.737 | 0.102 | н/д | 0.839 | 5.034 |
Isoleucine (g) | 0.895 | 0.142 | н/д | 1.037 | 6.222 |
Leucine (g) | 1.307 | 0.214 | н/д | 1.521 | 9.126 |
Lysine (g) | 1.455 | 0.173 | н/д | 1.628 | 9.768 |
Methionine (g) | 0.482 | 0.061 | н/д | 0.543 | 3.258 |
Cystine (g) | 0.236 | 0.041 | н/д | 0.277 | 1.662 |
Phenylalanine (g) | 0.698 | 0.122 | н/д | 0.82 | 4.92 |
Tyrosine (g) | 0.58 | 0.092 | н/д | 0.672 | 4.032 |
Valine (g) | 0.865 | 0.142 | н/д | 1.007 | 6.042 |
Arginine (g) | 1.111 | 0.132 | н/д | 1.243 | 7.458 |
Histidine (g) | 0.531 | 0.071 | н/д | 0.602 | 3.612 |
Alanine (g) | 1.032 | 0.122 | н/д | 1.154 | 6.924 |
Aspartic acid (g) | 1.593 | 0.193 | н/д | 1.786 | 10.716 |
Glutamic acid (g) | 2.615 | 0.63 | н/д | 3.245 | 19.47 |
Glycine (g) | 1.121 | 0.112 | н/д | 1.233 | 7.398 |
Proline (g) | 0.855 | 0.214 | н/д | 1.069 | 6.414 |
Serine (g) | 0.629 | 0.122 | н/д | 0.751 | 4.506 |
Cholesterol (mg) | 81.595 | 8.133 | 0.0 | 89.728 | 538.368 |
Trans Fat (g) | 0.108 | н/д | н/д | 0.108 | 0.648 |
Saturated Fat (g) | 3.352 | 1.627 | 0.001 | 4.98 | 29.88 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.807 | 2.084 | 0.001 | 6.892 | 41.352 |
Polyunsaturated (g) | 2.605 | 1.068 | 0.002 | 3.675 | 22.05 |