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Рецепт Scrapple (Old Recipe) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornmeal
59.63g 		salt
2.25g 		flour
5.86g 		Всего в порции Всего в рецепте
Protein (g) 4.32 0.0 0.61 4.93 19.72
Total Fat (g) 1.07 0.0 0.06 1.12 4.48
Carbohydrates (g) 47.19 0.0 4.47 51.66 206.64
Ash (g) 0.32 2.25 0.03 2.6 10.4
Calories (kcal) 220.016 0.0 21.33 241.347 965.388
Starch (g) 43.87 н/д н/д 43.87 175.48
Sucrose (g) 0.44 н/д н/д 0.44 1.76
Glucose (dextrose) (g) 0.34 н/д н/д 0.34 1.36
Fructose (g) 0.11 н/д н/д 0.11 0.44
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.11 н/д н/д 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.71 0.0 0.7 7.42 29.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.99 0.0 0.02 1.01 4.04
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.2 2.5 10.0
Calcium (mg) 1.789 0.54 0.879 3.208 12.832
Iron (mg) 0.66 0.01 0.27 0.94 3.76
Magnesium (mg) 20.869 0.023 1.289 22.18 88.72
Phosphorus (mg) 62.606 0.0 6.329 68.935 275.74
Potassium (mg) 90.63 0.18 6.27 97.08 388.32
Sodium (mg) 4.174 872.055 0.117 876.346 3505.384
Zinc (mg) 0.42 0.0 0.04 0.47 1.88
Copper (mg) 0.048 0.001 0.008 0.057 0.228
Manganese (mg) 0.107 0.002 0.04 0.149 0.596
Selenium (mcg) 6.9 0.0 2.0 8.9 35.6
Vitamin A, IU (IU) 127.598 0.0 0.0 127.598 510.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.559 0.0 0.0 6.559 26.236
Beta Carotene (mcg) 57.836 0.0 0.0 57.836 231.344
Vitamin E (mg) 0.1 0.0 0.0 0.1 0.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 807.919 0.0 1.055 808.974 3235.896
Tocopherol, beta (mg) 0.01 н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.35 н/д 0.02 0.37 1.48
Tocopherol, delta (mg) 0.02 н/д 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.046 0.13 0.52
Riboflavin (mg) 0.03 0.0 0.029 0.059 0.236
Niacin (mg) 0.596 0.0 0.346 0.942 3.768
Pantothenic acid (mg) 0.167 0.0 0.026 0.193 0.772
Vitamin B-6 (mg) 0.119 0.0 0.002 0.122 0.488
Folate (mcg) 17.888 0.0 10.724 28.611 114.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 0.0 0.6 7.0 28.0
Folic acid (mcg) 0.0 0.0 9.024 9.024 36.096
Tryptophan (g) 0.024 0.0 0.008 0.031 0.124
Threonine (g) 0.107 0.0 0.016 0.124 0.496
Isoleucine (g) 0.149 0.0 0.021 0.17 0.68
Leucine (g) 0.614 0.0 0.042 0.656 2.624
Lysine (g) 0.066 0.0 0.013 0.079 0.316
Methionine (g) 0.101 0.0 0.011 0.112 0.448
Cystine (g) 0.095 0.0 0.013 0.108 0.432
Phenylalanine (g) 0.221 0.0 0.03 0.251 1.004
Tyrosine (g) 0.113 0.0 0.018 0.131 0.524
Valine (g) 0.203 0.0 0.025 0.227 0.908
Arginine (g) 0.143 0.0 0.025 0.168 0.672
Histidine (g) 0.107 0.0 0.013 0.121 0.484
Alanine (g) 0.34 0.0 0.019 0.359 1.436
Aspartic acid (g) 0.28 0.0 0.026 0.306 1.224
Glutamic acid (g) 0.882 0.0 0.204 1.086 4.344
Glycine (g) 0.131 0.0 0.022 0.153 0.612
Proline (g) 0.453 0.0 0.07 0.523 2.092
Serine (g) 0.209 0.0 0.03 0.239 0.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 0.0 0.009 0.123 0.492
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.209 0.0 0.005 0.214 0.856
Polyunsaturated (g) 0.435 0.0 0.024 0.459 1.836