Рецепт Scraple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
liver
113.4g |
pork
265.35g |
cornmeal
46.38g |
flour
13.02g |
buckwheat flour
15.0g |
salt
4.5g |
pepper
1.4g |
sage
0.47g |
marjoram
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.56 | 57.85 | 3.36 | 1.35 | 1.89 | 0.0 | 0.15 | 0.05 | 0.05 | 83.26 | 999.12 |
Total Fat (g) | 4.85 | 17.19 | 0.83 | 0.13 | 0.47 | 0.0 | 0.05 | 0.06 | 0.03 | 23.6 | 283.2 |
Carbohydrates (g) | 7.17 | 0.0 | 36.71 | 9.94 | 10.59 | 0.0 | 0.91 | 0.28 | 0.24 | 65.83 | 789.96 |
Ash (g) | 1.42 | 2.6 | 0.25 | 0.06 | 0.38 | 4.49 | 0.06 | 0.04 | 0.05 | 9.35 | 112.2 |
Calories (kcal) | 150.819 | 403.332 | 171.124 | 47.396 | 50.25 | 0.0 | 3.57 | 1.47 | 1.084 | 829.044 | 9948.528 |
Starch (g) | н/д | н/д | 34.12 | н/д | н/д | н/д | н/д | н/д | н/д | 34.12 | 409.44 |
Sucrose (g) | н/д | н/д | 0.34 | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 191.0 | 5.22 | 1.55 | 1.67 | 0.01 | 0.15 | 0.04 | 0.03 | 281.07 | 3372.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.77 | 0.04 | 0.39 | 0.0 | 0.01 | 0.01 | 0.02 | 1.23 | 14.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.4 | 1.5 | 0.0 | 0.4 | 0.2 | 0.2 | 4.4 | 52.8 |
Calcium (mg) | 48.761 | 13.268 | 1.391 | 1.953 | 6.15 | 1.08 | 6.118 | 7.709 | 7.96 | 94.39 | 1132.68 |
Iron (mg) | 34.62 | 2.04 | 0.51 | 0.6 | 0.61 | 0.01 | 0.4 | 0.13 | 0.33 | 39.27 | 471.24 |
Magnesium (mg) | 27.215 | 58.377 | 16.231 | 2.865 | 37.65 | 0.045 | 2.716 | 1.997 | 1.384 | 148.481 | 1781.772 |
Phosphorus (mg) | 295.967 | 549.275 | 48.694 | 14.063 | 50.55 | 0.0 | 2.422 | 0.425 | 1.224 | 962.619 | 11551.428 |
Potassium (mg) | 260.814 | 1117.124 | 70.49 | 13.932 | 86.55 | 0.36 | 17.626 | 4.993 | 6.088 | 1577.978 | 18935.736 |
Sodium (mg) | 158.757 | 119.408 | 3.246 | 0.26 | 1.65 | 1744.11 | 0.616 | 0.051 | 0.308 | 2028.406 | 24340.872 |
Zinc (mg) | 3.48 | 4.48 | 0.33 | 0.09 | 0.47 | 0.0 | 0.02 | 0.02 | 0.01 | 8.91 | 106.92 |
Copper (mg) | 8.527 | 0.159 | 0.037 | 0.018 | 0.078 | 0.001 | 0.016 | 0.004 | 0.005 | 8.845 | 106.14 |
Manganese (mg) | 0.0 | 0.027 | 0.083 | 0.089 | 0.305 | 0.005 | 0.079 | 0.015 | 0.022 | 0.623 | 7.476 |
Selenium (mcg) | 77.2 | 93.9 | 5.4 | 4.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 181.9 | 2182.8 |
Vitamin A, IU (IU) | 35150.957 | 18.575 | 99.243 | 0.0 | 0.0 | 0.0 | 4.186 | 27.533 | 32.272 | 35332.765 | 423993.18 |
Retinol (mcg) | 10556.173 | 5.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10561.48 | 126737.76 |
Vitamin A, RAE (mcg_RAE) | 10556.173 | 5.307 | 5.101 | 0.0 | 0.0 | 0.0 | 0.21 | 1.377 | 1.612 | 10569.78 | 126837.36 |
Beta Carotene (mcg) | н/д | 0.0 | 44.984 | 0.0 | 0.0 | 0.0 | 2.184 | 16.263 | 19.224 | 82.655 | 991.86 |
Vitamin E (mg) | н/д | 0.48 | 0.07 | 0.01 | 0.05 | 0.0 | 0.01 | 0.03 | 0.01 | 0.66 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.0 | 0.084 | 1.008 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 628.381 | 2.344 | 33.0 | 0.0 | 2.87 | 4.023 | 3.448 | 674.066 | 8088.792 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.27 | 0.05 | 1.07 | н/д | 0.06 | н/д | н/д | 1.46 | 17.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | 0.07 | н/д | 0.0 | н/д | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 5.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 6.5 | 78.0 |
Thiamin (mg) | 0.635 | 2.282 | 0.065 | 0.103 | 0.063 | 0.0 | 0.002 | 0.004 | 0.001 | 3.154 | 37.848 |
Riboflavin (mg) | 1.009 | 0.716 | 0.023 | 0.064 | 0.029 | 0.0 | 0.003 | 0.002 | 0.001 | 1.847 | 22.164 |
Niacin (mg) | 7.371 | 13.374 | 0.464 | 0.768 | 0.923 | 0.0 | 0.016 | 0.027 | 0.016 | 22.958 | 275.496 |
Pantothenic acid (mg) | 7.008 | 2.043 | 0.13 | 0.057 | 0.066 | 0.0 | н/д | н/д | н/д | 9.304 | 111.648 |
Vitamin B-6 (mg) | 0.862 | 1.247 | 0.093 | 0.005 | 0.087 | 0.0 | 0.005 | 0.013 | 0.005 | 2.316 | 27.792 |
Folate (mcg) | 836.874 | 18.575 | 13.913 | 23.828 | 8.1 | 0.0 | 0.14 | 1.279 | 1.096 | 903.803 | 10845.636 |
Vitamin B-12 (mcg) | 61.23 | 1.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.64 | 751.68 |
Choline (mg) | н/д | н/д | 5.0 | 1.4 | 8.1 | 0.0 | 0.2 | 0.2 | 0.2 | 15.0 | 180.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.261 | 0.743 | 0.019 | 0.017 | 0.027 | 0.0 | н/д | н/д | н/д | 1.066 | 12.792 |
Threonine (g) | 0.828 | 2.654 | 0.083 | 0.036 | 0.072 | 0.0 | н/д | н/д | н/д | 3.673 | 44.076 |
Isoleucine (g) | 0.987 | 2.707 | 0.116 | 0.047 | 0.071 | 0.0 | н/д | н/д | н/д | 3.926 | 47.112 |
Leucine (g) | 1.678 | 4.644 | 0.478 | 0.092 | 0.119 | 0.0 | н/д | н/д | н/д | 7.011 | 84.132 |
Lysine (g) | 1.406 | 5.201 | 0.051 | 0.03 | 0.096 | 0.0 | н/д | н/д | н/д | 6.784 | 81.408 |
Methionine (g) | 0.442 | 1.539 | 0.079 | 0.023 | 0.024 | 0.0 | н/д | н/д | н/д | 2.108 | 25.296 |
Cystine (g) | 0.249 | 0.743 | 0.074 | 0.029 | 0.033 | 0.0 | н/д | н/д | н/д | 1.128 | 13.536 |
Phenylalanine (g) | 0.93 | 2.309 | 0.172 | 0.068 | 0.075 | 0.0 | н/д | н/д | н/д | 3.553 | 42.636 |
Tyrosine (g) | 0.658 | 2.017 | 0.088 | 0.04 | 0.035 | 0.0 | н/д | н/д | н/д | 2.837 | 34.044 |
Valine (g) | 1.168 | 3.131 | 0.158 | 0.055 | 0.098 | 0.0 | н/д | н/д | н/д | 4.609 | 55.308 |
Arginine (g) | 1.134 | 3.609 | 0.111 | 0.055 | 0.141 | 0.0 | н/д | н/д | н/д | 5.05 | 60.6 |
Histidine (g) | 0.499 | 2.309 | 0.083 | 0.03 | 0.044 | 0.0 | н/д | н/д | н/д | 2.964 | 35.568 |
Alanine (g) | 1.077 | 3.37 | 0.264 | 0.043 | 0.107 | 0.0 | н/д | н/д | н/д | 4.861 | 58.332 |
Aspartic acid (g) | 1.769 | 5.36 | 0.218 | 0.057 | 0.162 | 0.0 | н/д | н/д | н/д | 7.566 | 90.792 |
Glutamic acid (g) | 2.404 | 9.048 | 0.686 | 0.453 | 0.293 | 0.0 | н/д | н/д | н/д | 12.884 | 154.608 |
Glycine (g) | 1.077 | 2.76 | 0.102 | 0.048 | 0.147 | 0.0 | н/д | н/д | н/д | 4.134 | 49.608 |
Proline (g) | 0.919 | 2.335 | 0.352 | 0.156 | 0.072 | 0.0 | н/д | н/д | н/д | 3.834 | 46.008 |
Serine (g) | 0.805 | 2.388 | 0.162 | 0.068 | 0.098 | 0.0 | н/д | н/д | н/д | 3.521 | 42.252 |
Cholesterol (mg) | 583.997 | 145.943 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729.94 | 8759.28 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.803 | 5.944 | 0.088 | 0.021 | 0.102 | 0.0 | 0.014 | 0.033 | 0.002 | 8.006 | 96.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.288 | 1.139 | 0.24 | 2.667 | 32.004 |
Monounsaturated Fat (g) | 0.919 | 7.775 | 0.162 | 0.012 | 0.143 | 0.0 | 0.014 | 0.009 | 0.004 | 9.036 | 108.432 |
Polyunsaturated (g) | 0.295 | 1.857 | 0.339 | 0.053 | 0.143 | 0.0 | 0.016 | 0.008 | 0.018 | 2.728 | 32.736 |