Рецепт Scottish Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
9.75g 		sugar
4.55g 		flour
13.0g 		milk
15.0g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.01 1.34 0.48 0.0 1.92 1.92
Total Fat (g) 7.91 0.0 0.13 0.49 0.0 8.52 8.52
Carbohydrates (g) 0.01 4.46 9.92 0.68 0.27 15.33 15.33
Ash (g) 0.0 0.02 0.06 0.1 0.01 0.19 0.19
Calories (kcal) 69.908 17.29 47.32 9.0 6.048 149.566 149.566
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 4.3 н/д 0.0 н/д 4.3 4.3
Glucose (dextrose) (g) н/д 0.06 н/д 0.0 н/д 0.06 0.06
Fructose (g) н/д 0.05 н/д 0.0 н/д 0.05 0.05
Lactose (g) н/д 0.0 н/д 0.79 н/д 0.79 0.79
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 1.75 0.06 1.55 13.25 1.1 17.71 17.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.41 0.04 0.79 0.27 5.51 5.51
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 2.34 3.777 1.95 16.95 0.231 25.248 25.248
Iron (mg) 0.0 0.03 0.6 0.0 0.0 0.64 0.64
Magnesium (mg) 0.195 0.41 2.86 1.5 0.252 5.217 5.217
Phosphorus (mg) 2.34 0.182 14.04 13.65 0.126 30.338 30.338
Potassium (mg) 2.34 6.052 13.91 21.45 3.108 46.86 46.86
Sodium (mg) 1.073 1.274 0.26 6.0 0.189 8.796 8.796
Zinc (mg) 0.01 0.0 0.09 0.06 0.0 0.16 0.16
Copper (mg) 0.002 0.002 0.018 0.002 0.001 0.025 0.025
Manganese (mg) 0.0 0.003 0.088 0.0 0.005 0.096 0.096
Selenium (mcg) 0.1 0.1 4.4 0.6 0.0 5.1 5.1
Vitamin A, IU (IU) 243.653 0.0 0.0 15.3 0.0 258.953 258.953
Retinol (mcg) 65.423 0.0 0.0 4.2 0.0 69.623 69.623
Vitamin A, RAE (mcg_RAE) 66.69 0.0 0.0 4.2 0.0 70.89 70.89
Beta Carotene (mcg) 15.405 0.0 0.0 0.75 0.0 16.155 16.155
Vitamin E (mg) 0.23 0.0 0.01 0.01 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д 6.0 н/д 6.0 6.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.34 0.0 0.0 2.34 2.34
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.0 н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.103 0.006 0.0 0.11 0.11
Riboflavin (mg) 0.003 0.0 0.064 0.027 0.002 0.096 0.096
Niacin (mg) 0.004 0.005 0.767 0.017 0.009 0.801 0.801
Pantothenic acid (mg) 0.011 0.006 0.057 0.054 0.001 0.129 0.129
Vitamin B-6 (mg) 0.0 0.002 0.005 0.006 0.001 0.014 0.014
Folate (mcg) 0.293 0.046 23.79 0.75 0.0 24.878 24.878
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.0 0.08 0.08
Choline (mg) 1.8 0.1 1.4 2.1 н/д 5.4 5.4
Folic acid (mcg) 0.0 0.0 20.02 0.0 0.0 20.02 20.02
Tryptophan (g) 0.001 н/д 0.017 0.012 н/д 0.03 0.03
Threonine (g) 0.004 н/д 0.036 0.021 н/д 0.061 0.061
Isoleucine (g) 0.005 н/д 0.047 0.026 н/д 0.077 0.077
Leucine (g) 0.008 н/д 0.092 0.041 н/д 0.141 0.141
Lysine (g) 0.007 н/д 0.03 0.021 н/д 0.058 0.058
Methionine (g) 0.002 н/д 0.023 0.012 н/д 0.037 0.037
Cystine (g) 0.001 н/д 0.029 0.003 н/д 0.033 0.033
Phenylalanine (g) 0.004 н/д 0.068 0.023 н/д 0.094 0.094
Tyrosine (g) 0.004 н/д 0.04 0.023 н/д 0.067 0.067
Valine (g) 0.006 н/д 0.055 0.029 н/д 0.089 0.089
Arginine (g) 0.003 н/д 0.055 0.012 н/д 0.07 0.07
Histidine (g) 0.002 н/д 0.03 0.012 н/д 0.044 0.044
Alanine (g) 0.003 н/д 0.043 0.015 н/д 0.061 0.061
Aspartic acid (g) 0.006 н/д 0.057 0.036 н/д 0.099 0.099
Glutamic acid (g) 0.018 н/д 0.452 0.098 н/д 0.567 0.567
Glycine (g) 0.002 н/д 0.048 0.012 н/д 0.062 0.062
Proline (g) 0.008 н/д 0.156 0.051 н/д 0.215 0.215
Serine (g) 0.005 н/д 0.068 0.017 н/д 0.089 0.089
Cholesterol (mg) 20.963 0.0 0.0 1.5 0.0 22.463 22.463
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.009 0.0 0.021 0.281 0.0 5.31 5.31
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.049 0.0 0.012 0.122 0.0 2.183 2.183
Polyunsaturated (g) 0.296 0.0 0.053 0.03 0.0 0.38 0.38