Рецепт Scottish Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 9.75g	sugar 4.55g	flour 13.0g	milk 15.0g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.01	1.34	0.48	0.0	1.92	1.92
Total Fat (g)	7.91	0.0	0.13	0.49	0.0	8.52	8.52
Carbohydrates (g)	0.01	4.46	9.92	0.68	0.27	15.33	15.33
Ash (g)	0.0	0.02	0.06	0.1	0.01	0.19	0.19
Calories (kcal)	69.908	17.29	47.32	9.0	6.048	149.566	149.566
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	4.3	н/д	0.0	н/д	4.3	4.3
Glucose (dextrose) (g)	н/д	0.06	н/д	0.0	н/д	0.06	0.06
Fructose (g)	н/д	0.05	н/д	0.0	н/д	0.05	0.05
Lactose (g)	н/д	0.0	н/д	0.79	н/д	0.79	0.79
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.7	0.7	0.7
Water (g)	1.75	0.06	1.55	13.25	1.1	17.71	17.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	4.41	0.04	0.79	0.27	5.51	5.51
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.4	0.4
Calcium (mg)	2.34	3.777	1.95	16.95	0.231	25.248	25.248
Iron (mg)	0.0	0.03	0.6	0.0	0.0	0.64	0.64
Magnesium (mg)	0.195	0.41	2.86	1.5	0.252	5.217	5.217
Phosphorus (mg)	2.34	0.182	14.04	13.65	0.126	30.338	30.338
Potassium (mg)	2.34	6.052	13.91	21.45	3.108	46.86	46.86
Sodium (mg)	1.073	1.274	0.26	6.0	0.189	8.796	8.796
Zinc (mg)	0.01	0.0	0.09	0.06	0.0	0.16	0.16
Copper (mg)	0.002	0.002	0.018	0.002	0.001	0.025	0.025
Manganese (mg)	0.0	0.003	0.088	0.0	0.005	0.096	0.096
Selenium (mcg)	0.1	0.1	4.4	0.6	0.0	5.1	5.1
Vitamin A, IU (IU)	243.653	0.0	0.0	15.3	0.0	258.953	258.953
Retinol (mcg)	65.423	0.0	0.0	4.2	0.0	69.623	69.623
Vitamin A, RAE (mcg_RAE)	66.69	0.0	0.0	4.2	0.0	70.89	70.89
Beta Carotene (mcg)	15.405	0.0	0.0	0.75	0.0	16.155	16.155
Vitamin E (mg)	0.23	0.0	0.01	0.01	0.0	0.24	0.24
Vitamin D (IU)	н/д	н/д	н/д	6.0	н/д	6.0	6.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.34	0.0	0.0	2.34	2.34
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	0.05	0.0	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	0.103	0.006	0.0	0.11	0.11
Riboflavin (mg)	0.003	0.0	0.064	0.027	0.002	0.096	0.096
Niacin (mg)	0.004	0.005	0.767	0.017	0.009	0.801	0.801
Pantothenic acid (mg)	0.011	0.006	0.057	0.054	0.001	0.129	0.129
Vitamin B-6 (mg)	0.0	0.002	0.005	0.006	0.001	0.014	0.014
Folate (mcg)	0.293	0.046	23.79	0.75	0.0	24.878	24.878
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.07	0.0	0.08	0.08
Choline (mg)	1.8	0.1	1.4	2.1	н/д	5.4	5.4
Folic acid (mcg)	0.0	0.0	20.02	0.0	0.0	20.02	20.02
Tryptophan (g)	0.001	н/д	0.017	0.012	н/д	0.03	0.03
Threonine (g)	0.004	н/д	0.036	0.021	н/д	0.061	0.061
Isoleucine (g)	0.005	н/д	0.047	0.026	н/д	0.077	0.077
Leucine (g)	0.008	н/д	0.092	0.041	н/д	0.141	0.141
Lysine (g)	0.007	н/д	0.03	0.021	н/д	0.058	0.058
Methionine (g)	0.002	н/д	0.023	0.012	н/д	0.037	0.037
Cystine (g)	0.001	н/д	0.029	0.003	н/д	0.033	0.033
Phenylalanine (g)	0.004	н/д	0.068	0.023	н/д	0.094	0.094
Tyrosine (g)	0.004	н/д	0.04	0.023	н/д	0.067	0.067
Valine (g)	0.006	н/д	0.055	0.029	н/д	0.089	0.089
Arginine (g)	0.003	н/д	0.055	0.012	н/д	0.07	0.07
Histidine (g)	0.002	н/д	0.03	0.012	н/д	0.044	0.044
Alanine (g)	0.003	н/д	0.043	0.015	н/д	0.061	0.061
Aspartic acid (g)	0.006	н/д	0.057	0.036	н/д	0.099	0.099
Glutamic acid (g)	0.018	н/д	0.452	0.098	н/д	0.567	0.567
Glycine (g)	0.002	н/д	0.048	0.012	н/д	0.062	0.062
Proline (g)	0.008	н/д	0.156	0.051	н/д	0.215	0.215
Serine (g)	0.005	н/д	0.068	0.017	н/д	0.089	0.089
Cholesterol (mg)	20.963	0.0	0.0	1.5	0.0	22.463	22.463
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.009	0.0	0.021	0.281	0.0	5.31	5.31
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.049	0.0	0.012	0.122	0.0	2.183	2.183
Polyunsaturated (g)	0.296	0.0	0.053	0.03	0.0	0.38	0.38