Рецепт Scottish Oatmeal Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oats
39.0g 		butter
14.13g 		onions
24.75g 		salt
1.13g 		pepper
0.0g 		chicken
154.19g 		Всего в порции Всего в рецепте
Protein (g) 6.59 0.12 0.27 0.0 н/д 28.68 35.66 285.28
Total Fat (g) 2.69 11.46 0.02 0.0 н/д 23.22 37.39 299.12
Carbohydrates (g) 25.85 0.01 2.31 0.0 н/д 0.0 28.17 225.36
Ash (g) 0.67 0.3 0.09 1.12 н/д 1.22 3.4 27.2
Calories (kcal) 151.71 101.276 9.9 0.0 н/д 331.509 594.395 4755.16
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 н/д н/д н/д 0.25 2.0
Glucose (dextrose) (g) н/д н/д 0.49 н/д н/д н/д 0.49 3.92
Fructose (g) н/д н/д 0.32 н/д н/д н/д 0.32 2.56
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.21 2.24 22.05 0.0 н/д 101.75 129.25 1034.0
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.01 1.05 0.0 н/д 0.0 1.06 8.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.4 0.0 н/д 0.0 4.6 36.8
Calcium (mg) 21.06 3.39 5.693 0.27 н/д 16.961 47.373 378.984
Iron (mg) 1.84 0.0 0.05 0.0 н/д 1.39 3.29 26.32
Magnesium (mg) 69.03 0.283 2.475 0.011 н/д 30.838 102.637 821.096
Phosphorus (mg) 203.97 3.39 7.178 0.0 н/д 226.659 441.197 3529.576
Potassium (mg) 167.31 3.39 36.135 0.09 н/д 291.419 498.344 3986.752
Sodium (mg) 0.78 81.36 0.99 436.028 н/д 107.933 627.091 5016.728
Zinc (mg) 1.55 0.01 0.04 0.0 н/д 2.02 3.62 28.96
Copper (mg) 0.246 0.0 0.01 0.0 н/д 0.077 0.333 2.664
Manganese (mg) 1.919 0.0 0.032 0.001 н/д 0.031 1.983 15.864
Selenium (mcg) н/д 0.1 0.1 0.0 н/д 22.2 22.5 180.0
Vitamin A, IU (IU) 0.0 352.984 0.495 0.0 н/д 215.866 569.345 4554.76
Retinol (mcg) 0.0 94.779 0.0 0.0 н/д 63.218 157.997 1263.976
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 0.0 н/д 64.76 161.375 1291.0
Beta Carotene (mcg) н/д 22.318 0.248 0.0 н/д 0.0 22.565 180.52
Vitamin E (mg) н/д 0.33 0.0 0.0 н/д 0.46 0.8 6.4
Vitamin D (IU) н/д 7.91 н/д н/д н/д н/д 7.91 63.28
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.99 0.0 н/д 0.0 0.99 7.92
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 н/д 2.5 4.3 34.4
Thiamin (mg) 0.296 0.001 0.012 0.0 н/д 0.093 0.403 3.224
Riboflavin (mg) 0.055 0.004 0.007 0.0 н/д 0.185 0.251 2.008
Niacin (mg) 0.374 0.006 0.03 0.0 н/д 10.485 10.895 87.16
Pantothenic acid (mg) 0.527 0.016 0.03 0.0 н/д 1.403 1.975 15.8
Vitamin B-6 (mg) 0.047 0.0 0.03 0.0 н/д 0.54 0.616 4.928
Folate (mcg) 21.84 0.424 4.703 0.0 н/д 9.251 36.218 289.744
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 н/д 0.48 0.5 4.0
Choline (mg) н/д 2.7 1.5 0.0 н/д 92.1 96.2 769.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.09 0.001 0.002 0.0 н/д 0.324 0.417 3.336
Threonine (g) 0.226 0.006 0.005 0.0 н/д 1.187 1.424 11.392
Isoleucine (g) 0.269 0.007 0.002 0.0 н/д 1.419 1.697 13.576
Leucine (g) 0.499 0.011 0.007 0.0 н/д 2.082 2.599 20.792
Lysine (g) 0.273 0.01 0.01 0.0 н/д 2.328 2.621 20.968
Methionine (g) 0.121 0.003 0.0 0.0 н/д 0.756 0.879 7.032
Cystine (g) 0.16 0.001 0.0 0.0 н/д 0.385 0.547 4.376
Phenylalanine (g) 0.351 0.006 0.007 0.0 н/д 1.11 1.474 11.792
Tyrosine (g) 0.222 0.006 0.002 0.0 н/д 0.925 1.156 9.248
Valine (g) 0.367 0.008 0.005 0.0 н/д 1.388 1.768 14.144
Arginine (g) 0.464 0.004 0.025 0.0 н/д 1.804 2.297 18.376
Histidine (g) 0.16 0.003 0.002 0.0 н/д 0.833 0.998 7.984
Alanine (g) 0.343 0.004 0.005 0.0 н/д 1.681 2.033 16.264
Aspartic acid (g) 0.566 0.008 0.022 0.0 н/д 2.56 3.156 25.248
Glutamic acid (g) 1.447 0.025 0.064 0.0 н/д 4.179 5.715 45.72
Glycine (g) 0.328 0.003 0.007 0.0 н/д 1.881 2.219 17.752
Proline (g) 0.363 0.011 0.002 0.0 н/д 1.403 1.78 14.24
Serine (g) 0.293 0.007 0.005 0.0 н/д 1.018 1.322 10.576
Cholesterol (mg) 0.0 30.369 0.0 0.0 н/д 115.643 146.011 1168.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.476 7.256 0.01 0.0 н/д 6.646 14.387 115.096
Phytosterols (mg) н/д н/д 3.713 0.0 н/д н/д 3.713 29.704
Monounsaturated Fat (g) 0.85 2.969 0.002 0.0 н/д 9.621 13.443 107.544
Polyunsaturated (g) 0.991 0.429 0.005 0.0 н/д 4.98 6.405 51.24