Рецепт Sciue Sciue Titina's Move It! Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fine sea salt
    (or possibly chili pepper flakes to taste)
3 Tbsp. Coarsely-minced fresh basil (to 4 tbspns)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
1184.0g 		salt
9.0g 		sea salt
0.0g 		spaghetti
99.23g 		garlics
1.31g 		pepper
15.17g 		olive oil
10.13g 		cherry tomatoes
103.19g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 н/д 12.94 0.08 0.15 0.0 0.91 14.08 56.32
Total Fat (g) 0.0 0.0 н/д 1.5 0.01 0.05 10.13 0.21 11.88 47.52
Carbohydrates (g) 0.0 0.0 н/д 74.09 0.43 0.91 0.0 4.05 79.48 317.92
Ash (g) 1.18 8.98 н/д 0.87 0.02 0.07 0.0 0.52 11.65 46.6
Calories (kcal) 0.0 0.0 н/д 368.125 1.944 4.703 89.505 18.575 482.851 1931.404
Starch (g) н/д н/д н/д 61.97 н/д 0.0 н/д 0.0 61.97 247.88
Sucrose (g) н/д н/д н/д 0.48 н/д 0.0 н/д 0.0 0.48 1.92
Glucose (dextrose) (g) н/д н/д н/д 0.12 н/д 0.29 н/д 1.29 1.7 6.8
Fructose (g) н/д н/д н/д 0.11 н/д 0.34 н/д 1.41 1.87 7.48
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 1.94 н/д 0.0 н/д 0.0 1.94 7.76
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1182.82 0.02 н/д 9.82 0.76 13.99 0.0 97.52 1304.93 5219.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 2.65 0.01 0.64 0.0 2.71 6.01 24.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 3.2 0.0 0.3 0.0 1.2 4.8 19.2
Calcium (mg) 35.52 2.16 н/д 20.837 2.362 1.062 0.101 10.319 72.362 289.448
Iron (mg) 0.0 0.03 н/д 3.27 0.02 0.07 0.06 0.28 3.73 14.92
Magnesium (mg) 11.84 0.09 н/д 52.589 0.326 1.82 0.0 11.351 78.017 312.068
Phosphorus (mg) 0.0 0.0 н/д 187.535 1.997 3.944 0.0 24.766 218.242 872.968
Potassium (mg) 0.0 0.72 н/д 221.272 5.233 32.009 0.101 244.564 503.899 2015.596
Sodium (mg) 47.36 3488.22 н/д 5.954 0.222 0.607 0.203 5.16 3547.724 14190.896
Zinc (mg) 0.12 0.01 н/д 1.4 0.02 0.04 0.0 0.18 1.75 7.0
Copper (mg) 0.118 0.003 н/д 0.288 0.004 0.003 0.0 0.062 0.478 1.912
Manganese (mg) 0.0 0.009 н/д 0.913 0.022 0.017 0.0 0.114 1.074 4.296
Selenium (mcg) 0.0 0.0 н/д 62.7 0.2 0.0 0.0 0.0 62.9 251.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.117 474.973 0.0 859.587 1334.677 5338.708
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 23.817 0.0 43.341 67.157 268.628
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.065 246.361 0.0 463.331 709.757 2839.028
Vitamin E (mg) 0.0 0.0 н/д 0.11 0.0 0.24 1.45 0.56 2.36 9.44
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2655.123 2655.123 10620.492
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 17.861 0.209 7.737 0.0 126.926 152.732 610.928
Tocopherol, beta (mg) н/д н/д н/д 0.06 н/д 0.01 0.01 0.01 0.09 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.87 н/д 0.02 0.08 0.12 1.1 4.4
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.4 19.4 0.0 13.1 32.9 131.6
Thiamin (mg) 0.0 0.0 н/д 0.883 0.003 0.008 0.0 0.041 0.935 3.74
Riboflavin (mg) 0.0 0.0 н/д 0.397 0.001 0.014 0.0 0.021 0.433 1.732
Niacin (mg) 0.0 0.0 н/д 7.124 0.009 0.149 0.0 0.609 7.891 31.564
Pantothenic acid (mg) 0.0 0.0 н/д 0.427 0.008 0.049 0.0 0.093 0.576 2.304
Vitamin B-6 (mg) 0.0 0.0 н/д 0.139 0.016 0.044 0.0 0.083 0.282 1.128
Folate (mcg) 0.0 0.0 н/д 235.163 0.039 6.978 0.0 15.479 257.659 1030.636
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 н/д 15.0 0.3 0.8 0.0 6.9 23.1 92.4
Folic acid (mcg) 0.0 0.0 н/д 217.303 0.0 0.0 0.0 0.0 217.303 869.212
Tryptophan (g) н/д 0.0 н/д 0.189 0.001 0.002 0.0 0.01 0.201 0.804
Threonine (g) н/д 0.0 н/д 0.456 0.002 0.006 0.0 0.031 0.496 1.984
Isoleucine (g) н/д 0.0 н/д 0.506 0.003 0.003 0.0 0.021 0.533 2.132
Leucine (g) н/д 0.0 н/д 0.982 0.004 0.006 0.0 0.031 1.023 4.092
Lysine (g) н/д 0.0 н/д 0.298 0.004 0.006 0.0 0.031 0.338 1.352
Methionine (g) н/д 0.0 н/д 0.149 0.001 0.002 0.0 0.01 0.162 0.648
Cystine (g) н/д 0.0 н/д 0.258 0.001 0.003 0.0 0.01 0.272 1.088
Phenylalanine (g) н/д 0.0 н/д 0.665 0.002 0.008 0.0 0.072 0.747 2.988
Tyrosine (g) н/д 0.0 н/д 0.238 0.001 0.002 0.0 0.01 0.251 1.004
Valine (g) н/д 0.0 н/д 0.585 0.004 0.005 0.0 0.021 0.614 2.456
Arginine (g) н/д 0.0 н/д 0.466 0.008 0.006 0.0 0.021 0.501 2.004
Histidine (g) н/д 0.0 н/д 0.298 0.001 0.003 0.0 0.01 0.312 1.248
Alanine (g) н/д 0.0 н/д 0.437 0.002 0.005 0.0 0.031 0.474 1.896
Aspartic acid (g) н/д 0.0 н/д 0.615 0.006 0.042 0.0 0.144 0.809 3.236
Glutamic acid (g) н/д 0.0 н/д 4.564 0.011 0.032 0.0 0.444 5.051 20.204
Glycine (g) н/д 0.0 н/д 0.437 0.003 0.005 0.0 0.021 0.464 1.856
Proline (g) н/д 0.0 н/д 1.558 0.001 0.003 0.0 0.021 1.583 6.332
Serine (g) н/д 0.0 н/д 0.615 0.002 0.008 0.0 0.031 0.656 2.624
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 н/д 0.278 0.001 0.005 1.398 0.031 1.713 6.852
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 22.376 7.223 29.6 118.4
Monounsaturated Fat (g) 0.0 0.0 н/д 0.169 0.0 0.0 7.387 0.031 7.587 30.348
Polyunsaturated (g) 0.0 0.0 н/д 0.556 0.003 0.011 1.065 0.083 1.717 6.868