Рецепт Schweinekoteletts In Saurer Sahnesosse (Baked Pork Chops) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork chops
57.0g |
garlic
0.44g |
caraway
0.35g |
paprika
0.7g |
salt
0.5g |
pepper
0.0g |
wine
39.33g |
cream
38.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.64 | 0.03 | 0.07 | 0.1 | 0.0 | н/д | 0.03 | 0.79 | 8.66 | 51.96 |
Total Fat (g) | 15.16 | 0.0 | 0.05 | 0.09 | 0.0 | н/д | 0.0 | 7.56 | 22.87 | 137.22 |
Carbohydrates (g) | 2.62 | 0.14 | 0.17 | 0.39 | 0.0 | н/д | 1.07 | 1.1 | 5.5 | 33.0 |
Ash (g) | н/д | 0.01 | 0.02 | 0.05 | 0.5 | н/д | 0.09 | 0.33 | 1.0 | 6.0 |
Calories (kcal) | 179.55 | 0.648 | 1.166 | 2.023 | 0.0 | н/д | 32.647 | 73.983 | 290.017 | 1740.102 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.34 | 1.34 | 8.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.1 | 0.0 | 4.1 | 24.6 |
Water (g) | 29.47 | 0.25 | 0.03 | 0.07 | 0.0 | н/д | 34.05 | 28.54 | 92.42 | 554.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | н/д | 0.31 | 1.34 | 1.73 | 10.38 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 0.0 | 0.787 | 2.412 | 1.239 | 0.12 | н/д | 3.147 | 42.167 | 49.871 | 299.226 |
Iron (mg) | 0.36 | 0.01 | 0.06 | 0.17 | 0.0 | н/д | 0.15 | 0.07 | 0.81 | 4.86 |
Magnesium (mg) | 7.98 | 0.109 | 0.903 | 1.295 | 0.005 | н/д | 4.327 | 3.833 | 18.452 | 110.712 |
Phosphorus (mg) | 86.07 | 0.666 | 1.988 | 2.415 | 0.0 | н/д | 7.867 | 44.083 | 143.089 | 858.534 |
Potassium (mg) | 233.13 | 1.744 | 4.729 | 16.408 | 0.04 | н/д | 38.94 | 54.05 | 349.041 | 2094.246 |
Sodium (mg) | 758.1 | 0.074 | 0.06 | 0.238 | 193.79 | н/д | 1.967 | 30.667 | 984.895 | 5909.37 |
Zinc (mg) | 0.91 | 0.01 | 0.02 | 0.03 | 0.0 | н/д | 0.05 | 0.15 | 1.16 | 6.96 |
Copper (mg) | 0.029 | 0.001 | 0.003 | 0.004 | 0.0 | н/д | 0.004 | 0.008 | 0.049 | 0.294 |
Manganese (mg) | н/д | 0.007 | 0.005 | 0.006 | 0.001 | н/д | 0.047 | 0.004 | 0.069 | 0.414 |
Selenium (mcg) | 13.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.0 | 14.3 | 85.8 |
Vitamin A, IU (IU) | н/д | 0.039 | 1.271 | 369.145 | 0.0 | н/д | 0.0 | 220.8 | 591.255 | 3547.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 61.333 | 61.333 | 367.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.063 | 18.459 | 0.0 | н/д | 0.0 | 62.1 | 80.622 | 483.732 |
Beta Carotene (mcg) | 0.0 | 0.022 | 0.662 | 193.753 | 0.0 | н/д | 0.0 | 9.967 | 204.403 | 1226.418 |
Vitamin E (mg) | 0.24 | 0.0 | 0.01 | 0.21 | 0.0 | н/д | 0.0 | 0.17 | 0.63 | 3.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 0.718 | 92.099 | 0.0 | н/д | 0.0 | 0.0 | 92.886 | 557.316 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | н/д | 0.0 | 0.3 | 1.1 | 6.6 |
Thiamin (mg) | 0.182 | 0.001 | 0.001 | 0.005 | 0.0 | н/д | 0.004 | 0.015 | 0.208 | 1.248 |
Riboflavin (mg) | 0.103 | 0.0 | 0.001 | 0.012 | 0.0 | н/д | 0.008 | 0.065 | 0.19 | 1.14 |
Niacin (mg) | 2.012 | 0.003 | 0.013 | 0.107 | 0.0 | н/д | 0.067 | 0.042 | 2.244 | 13.464 |
Pantothenic acid (mg) | н/д | 0.003 | н/д | 0.012 | 0.0 | н/д | 0.016 | 0.13 | 0.161 | 0.966 |
Vitamin B-6 (mg) | 0.125 | 0.005 | 0.001 | 0.028 | 0.0 | н/д | 0.02 | 0.023 | 0.203 | 1.218 |
Folate (mcg) | 1.71 | 0.013 | 0.035 | 0.742 | 0.0 | н/д | 0.393 | 2.683 | 5.577 | 33.462 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.36 | 2.16 |
Choline (mg) | 39.0 | 0.1 | 0.1 | 0.4 | 0.0 | н/д | 2.0 | 7.4 | 48.9 | 293.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.015 | 0.016 | 0.096 |
Threonine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.046 | 0.049 | 0.294 |
Isoleucine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.054 | 0.058 | 0.348 |
Leucine (g) | н/д | 0.001 | 0.004 | н/д | 0.0 | н/д | н/д | 0.104 | 0.109 | 0.654 |
Lysine (g) | н/д | 0.001 | 0.004 | н/д | 0.0 | н/д | н/д | 0.088 | 0.093 | 0.558 |
Methionine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.027 | 0.028 | 0.168 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.012 | 0.013 | 0.078 |
Phenylalanine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.05 | 0.054 | 0.324 |
Tyrosine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.05 | 0.052 | 0.312 |
Valine (g) | н/д | 0.001 | 0.004 | н/д | 0.0 | н/д | н/д | 0.065 | 0.07 | 0.42 |
Arginine (g) | н/д | 0.003 | 0.004 | н/д | 0.0 | н/д | н/д | 0.038 | 0.045 | 0.27 |
Histidine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.031 | 0.033 | 0.198 |
Alanine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.038 | 0.042 | 0.252 |
Aspartic acid (g) | н/д | 0.002 | 0.007 | н/д | 0.0 | н/д | н/д | 0.084 | 0.094 | 0.564 |
Glutamic acid (g) | н/д | 0.004 | 0.011 | н/д | 0.0 | н/д | н/д | 0.219 | 0.233 | 1.398 |
Glycine (g) | н/д | 0.001 | 0.005 | н/д | 0.0 | н/д | н/д | 0.023 | 0.028 | 0.168 |
Proline (g) | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | 0.1 | 0.103 | 0.618 |
Serine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.061 | 0.065 | 0.39 |
Cholesterol (mg) | 40.47 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.933 | 60.403 | 362.418 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.694 | 0.0 | 0.002 | 0.015 | 0.0 | н/д | 0.0 | 4.412 | 10.124 | 60.744 |
Phytosterols (mg) | н/д | н/д | 0.266 | 1.225 | 0.0 | н/д | н/д | н/д | 1.491 | 8.946 |
Monounsaturated Fat (g) | 7.701 | 0.0 | 0.025 | 0.009 | 0.0 | н/д | 0.0 | 1.944 | 9.678 | 58.068 |
Polyunsaturated (g) | 1.151 | 0.001 | 0.011 | 0.058 | 0.0 | н/д | 0.0 | 0.322 | 1.544 | 9.264 |