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Рецепт School Made Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
water
19.75g
yeast
1.17g
milk
20.33g
shortening
17.08g
sugar
1.4g
flour
41.67g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 0.69 0.0 0.0 4.12 5.25 31.5
Total Fat (g) 0.0 0.05 0.2 17.08 0.0 0.4 17.74 106.44
Carbohydrates (g) 0.0 0.45 1.01 0.0 1.4 30.93 33.79 202.74
Ash (g) 0.02 0.08 0.15 0.0 0.0 1.8 2.06 12.36
Calories (kcal) 0.0 3.442 8.54 151.017 5.418 147.5 315.916 1895.496
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.06 н/д н/д н/д 1.06 6.36
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.09 18.28 0.0 0.0 4.41 42.52 255.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.06 0.0 1.4 0.09 2.55 15.3
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 1.1 1.4 8.4
Calcium (mg) 0.593 0.747 24.197 0.0 0.014 140.833 166.383 998.298
Iron (mg) 0.0 0.19 0.01 0.0 0.0 1.95 2.15 12.9
Magnesium (mg) 0.198 1.143 2.237 0.0 0.0 7.917 11.494 68.964
Phosphorus (mg) 0.0 15.05 19.317 0.0 0.0 247.917 282.283 1693.698
Potassium (mg) 0.0 23.333 30.5 0.0 0.028 51.667 105.528 633.168
Sodium (mg) 0.79 0.583 8.947 0.0 0.0 529.167 539.487 3236.922
Zinc (mg) 0.0 0.07 0.09 0.0 0.0 0.26 0.42 2.52
Copper (mg) 0.002 0.006 0.002 0.0 0.0 0.046 0.056 0.336
Manganese (mg) 0.0 0.006 0.0 н/д 0.0 0.417 0.423 2.538
Selenium (mcg) 0.0 0.3 0.7 0.0 0.0 14.3 15.3 91.8
Vitamin A, IU (IU) 0.0 0.012 39.853 0.0 0.0 0.0 39.865 239.19
Retinol (mcg) 0.0 0.0 11.793 0.0 0.0 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 0.0 0.0 11.793 70.758
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 0.0 0.0 0.407 2.442
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.0 0.02 0.16 0.96
Vitamin D (IU) 0.0 н/д 10.573 н/д н/д н/д 10.573 63.438
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 7.5 7.5 45.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.02 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 5.03 н/д 0.13 5.16 30.96
Tocopherol, delta (mg) н/д н/д 0.0 2.85 н/д 0.0 2.85 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.004 0.0 0.0 0.279 0.311 1.866
Riboflavin (mg) 0.0 0.064 0.039 0.0 0.0 0.171 0.274 1.644
Niacin (mg) 0.0 0.464 0.018 0.0 0.0 2.429 2.911 17.466
Pantothenic acid (mg) 0.0 0.132 0.073 0.0 0.0 0.183 0.388 2.328
Vitamin B-6 (mg) 0.0 0.018 0.008 0.0 0.0 0.021 0.047 0.282
Folate (mcg) 0.0 27.3 1.017 0.0 0.0 81.667 109.983 659.898
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.54
Choline (mg) 0.0 0.4 3.6 н/д 0.0 4.3 8.3 49.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 65.833 65.833 394.998
Tryptophan (g) н/д 0.006 0.008 0.0 н/д 0.05 0.064 0.384
Threonine (g) н/д 0.023 0.018 0.0 н/д 0.113 0.154 0.924
Isoleucine (g) н/д 0.025 0.039 0.0 н/д 0.142 0.206 1.236
Leucine (g) н/д 0.036 0.077 0.0 н/д 0.283 0.396 2.376
Lysine (g) н/д 0.037 0.059 0.0 н/д 0.092 0.188 1.128
Methionine (g) н/д 0.009 0.016 0.0 н/д 0.075 0.1 0.6
Cystine (g) н/д 0.006 0.024 0.0 н/д 0.088 0.118 0.708
Phenylalanine (g) н/д 0.022 0.035 0.0 н/д 0.208 0.265 1.59
Tyrosine (g) н/д 0.018 0.028 0.0 н/д 0.125 0.172 1.032
Valine (g) н/д 0.027 0.045 0.0 н/д 0.167 0.239 1.434
Arginine (g) н/д 0.025 0.02 0.0 н/д 0.167 0.212 1.272
Histidine (g) н/д 0.012 0.016 0.0 н/д 0.092 0.119 0.714
Alanine (g) н/д 0.03 0.022 0.0 н/д 0.133 0.185 1.11
Aspartic acid (g) н/д 0.046 0.063 0.0 н/д 0.175 0.284 1.704
Glutamic acid (g) н/д 0.066 0.159 0.0 н/д 1.388 1.612 9.672
Glycine (g) н/д 0.022 0.012 0.0 н/д 0.15 0.184 1.104
Proline (g) н/д 0.019 0.073 0.0 н/д 0.479 0.571 3.426
Serine (g) н/д 0.022 0.043 0.0 н/д 0.204 0.269 1.614
Cholesterol (mg) 0.0 0.0 1.017 0.0 0.0 0.0 1.017 6.102
Trans Fat (g) н/д н/д н/д 5.709 н/д н/д 5.709 34.254
Saturated Fat (g) 0.0 0.007 0.128 3.97 0.0 0.063 4.168 25.008
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.03 0.057 11.007 0.0 0.038 11.131 66.786
Polyunsaturated (g) 0.0 0.0 0.008 1.191 0.0 0.171 1.37 8.22