Рецепт Schezwan Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Powder – 1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sesame oil
109.0g 		peppers
97.58g 		onions
99.0g 		garlic
14.79g 		ginger
11.16g 		chili
0.0g 		corn flour
28.5g 		vinegar
30.0g 		soy sauce
10.6g 		chili sauce
9.6g 		salt
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.97 1.09 0.94 0.2 н/д 2.66 0.0 0.67 0.12 0.0 6.65 6.65
Total Fat (g) 109.0 0.29 0.1 0.07 0.08 н/д 1.08 0.0 0.0 0.07 0.0 110.7 110.7
Carbohydrates (g) 0.0 5.88 9.25 4.89 1.98 н/д 21.74 0.28 0.81 0.08 0.0 44.9 44.9
Ash (g) 0.0 0.46 0.35 0.22 0.09 н/д 0.45 н/д 1.62 0.19 11.98 15.35 15.35
Calories (kcal) 963.56 30.25 39.6 22.037 8.928 н/д 104.025 6.3 5.618 1.152 0.0 1181.47 1181.47
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.98 н/д н/д н/д н/д н/д н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) н/д 1.89 1.95 н/д н/д н/д н/д н/д н/д н/д н/д 3.84 3.84
Fructose (g) н/д 2.21 1.28 н/д н/д н/д н/д н/д н/д н/д н/д 3.48 3.48
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 89.98 88.22 8.66 8.8 н/д 2.57 28.14 7.5 9.14 0.02 243.04 243.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.1 4.2 0.15 0.19 н/д н/д 0.12 0.18 0.01 0.0 8.95 8.95
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 1.7 0.3 0.2 н/д н/д 0.0 0.1 0.1 0.0 4.4 4.4
Calcium (mg) 0.0 6.831 22.77 26.77 1.786 н/д 40.185 2.1 2.014 1.152 2.88 106.487 106.487
Iron (mg) 0.0 0.42 0.21 0.25 0.07 н/д 2.05 0.06 0.2 0.11 0.04 3.42 3.42
Magnesium (mg) 0.0 11.71 9.9 3.698 4.799 н/д 31.35 1.5 4.558 1.152 0.12 68.786 68.786
Phosphorus (mg) 0.0 25.371 28.71 22.629 3.794 н/д 63.555 2.4 13.25 2.208 0.0 161.917 161.917
Potassium (mg) 0.0 205.894 144.54 59.308 46.314 н/д 84.93 21.9 23.002 12.288 0.96 599.136 599.136
Sodium (mg) 0.0 3.903 3.96 2.514 1.451 н/д 1.425 1.5 597.522 60.768 4650.96 5324.003 5324.003
Zinc (mg) 0.0 0.24 0.17 0.17 0.04 н/д 0.51 0.01 0.06 0.02 0.01 1.22 1.22
Copper (mg) 0.0 0.02 0.04 0.044 0.026 н/д 0.048 0.003 0.011 0.008 0.004 0.202 0.202
Manganese (mg) н/д 0.107 0.129 0.247 0.026 н/д 0.137 н/д 0.045 0.011 0.012 0.713 0.713
Selenium (mcg) 0.0 0.1 0.5 2.1 0.1 н/д н/д 0.0 0.1 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 3055.23 1.98 1.331 0.0 н/д 60.99 н/д 0.0 157.44 0.0 3276.971 3276.971
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 153.201 0.0 0.0 0.0 н/д 3.135 0.0 0.0 7.872 0.0 164.208 164.208
Beta Carotene (mcg) 0.0 1584.699 0.99 0.74 0.0 н/д 27.645 0.0 0.0 88.224 0.0 1702.298 1702.298
Vitamin E (mg) 1.53 1.54 0.02 0.01 0.03 н/д н/д 0.0 0.0 0.0 0.0 3.13 3.13
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.766 3.96 2.366 0.0 н/д 386.175 0.0 0.0 0.96 0.0 443.227 443.227
Tocopherol, beta (mg) н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.14 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 124.6 7.3 4.6 0.6 н/д 0.0 0.0 0.0 0.4 0.0 137.5 137.5
Thiamin (mg) 0.0 0.049 0.05 0.03 0.003 н/д 0.408 0.0 0.003 0.003 0.0 0.545 0.545
Riboflavin (mg) 0.0 0.088 0.03 0.016 0.003 н/д 0.214 0.0 0.018 0.008 0.0 0.377 0.377
Niacin (mg) 0.0 0.956 0.119 0.104 0.084 н/д 2.804 0.0 0.233 0.017 0.0 4.317 4.317
Pantothenic acid (mg) 0.0 0.312 0.119 0.089 0.022 н/д 0.188 н/д 0.032 0.011 0.0 0.773 0.773
Vitamin B-6 (mg) 0.0 0.283 0.119 0.183 0.018 н/д 0.105 0.0 0.016 0.014 0.0 0.739 0.739
Folate (mcg) 0.0 44.887 18.81 0.444 1.228 н/д 66.405 0.0 1.484 0.096 0.0 133.353 133.353
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 5.5 6.0 3.4 3.2 н/д 1.2 0.0 1.9 0.0 0.0 21.5 21.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.096 0.0 0.096 0.096
Tryptophan (g) 0.0 0.01 0.01 0.01 0.001 н/д 0.02 н/д 0.01 0.002 0.0 0.063 0.063
Threonine (g) 0.0 0.039 0.02 0.024 0.004 н/д 0.1 н/д 0.027 0.005 0.0 0.218 0.218
Isoleucine (g) 0.0 0.02 0.01 0.033 0.006 н/д 0.094 н/д 0.032 0.004 0.0 0.197 0.197
Leucine (g) 0.0 0.039 0.03 0.046 0.008 н/д 0.328 н/д 0.053 0.007 0.0 0.51 0.51
Lysine (g) 0.0 0.039 0.04 0.04 0.007 н/д 0.074 н/д 0.038 0.006 0.0 0.243 0.243
Methionine (g) 0.0 0.01 0.0 0.012 0.001 н/д 0.057 н/д 0.01 0.002 0.0 0.091 0.091
Cystine (g) 0.0 0.02 0.0 0.01 0.001 н/д 0.048 н/д 0.012 0.003 0.0 0.094 0.094
Phenylalanine (g) 0.0 0.049 0.03 0.027 0.006 н/д 0.131 н/д 0.035 0.004 0.0 0.281 0.281
Tyrosine (g) 0.0 0.01 0.01 0.012 0.002 н/д 0.108 н/д 0.024 0.003 0.0 0.169 0.169
Valine (g) 0.0 0.029 0.02 0.043 0.008 н/д 0.134 н/д 0.033 0.006 0.0 0.272 0.272
Arginine (g) 0.0 0.039 0.099 0.093 0.004 н/д 0.134 н/д 0.046 0.006 0.0 0.421 0.421
Histidine (g) 0.0 0.02 0.01 0.016 0.003 н/д 0.083 н/д 0.017 0.003 0.0 0.152 0.152
Alanine (g) 0.0 0.029 0.02 0.019 0.003 н/д 0.2 н/д 0.03 0.005 0.0 0.306 0.306
Aspartic acid (g) 0.0 0.273 0.089 0.072 0.023 н/д 0.185 н/д 0.071 0.018 0.0 0.733 0.733
Glutamic acid (g) 0.0 0.205 0.257 0.12 0.018 н/д 0.499 н/д 0.157 0.016 0.0 1.272 1.272
Glycine (g) 0.0 0.029 0.03 0.03 0.004 н/д 0.108 н/д 0.03 0.005 0.0 0.236 0.236
Proline (g) 0.0 0.02 0.01 0.015 0.004 н/д 0.234 н/д 0.049 0.006 0.0 0.337 0.337
Serine (g) 0.0 0.049 0.02 0.028 0.006 н/д 0.125 н/д 0.038 0.005 0.0 0.271 0.271
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.478 0.029 0.04 0.013 0.022 н/д 0.151 0.0 0.001 0.011 0.0 15.745 15.745
Phytosterols (mg) 942.85 н/д 14.85 н/д 1.674 н/д н/д н/д н/д н/д 0.0 959.374 959.374
Monounsaturated Fat (g) 43.273 0.0 0.01 0.001 0.017 н/д 0.285 0.0 0.001 0.006 0.0 43.593 43.593
Polyunsaturated (g) 45.453 0.068 0.02 0.037 0.017 н/д 0.49 0.0 0.002 0.038 0.0 46.126 46.126