| 3 table spoons sesame oil |
1 tablespoon |
$4.99 per 7 1/3 fluid ounces
|
$0.34 |
| 1/2 cup chilli flakes or 10- 12 red dried chillies soaked in warm water and ground |
2 tablespoons |
$1.99 per 15 ounces
|
$0.20 |
| 2 cloves garlic crushed |
2/3 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 teaspoon sugar |
1/3 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/2 teaspoon lemon juice |
1/6 teaspoon |
$2.19 per 15 fluid ounces
|
$0.00 |
| 2 teaspoon fresh tomato puree |
2/3 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 1 cup cooked basmati rice |
1/3 cup |
$5.00 per 10 pounds
|
$0.06 |
| 1 1/2 cup cut vegetables (carrots,capsicums,cabbage etc) |
1/2 cup |
$2.80 per 32 ounces
|
$0.37 |
| 2 teaspoons oil |
2/3 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| Total per Serving |
$1.02 |
| Total Recipe |
$3.07 |
Suggestions?