Рецепт Scandinavian Apple Cake (For Snacking) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apples
54.6g |
sugar
16.67g |
pecans
4.81g |
butter
12.61g |
eggs
8.21g |
vanilla
0.7g |
flour
20.83g |
baking soda
0.77g |
cinnamon
0.43g |
allspice
0.32g |
cardamom
0.17g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 0.44 | 0.11 | 1.03 | 0.0 | 2.15 | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | 3.93 | 47.16 |
Total Fat (g) | 0.09 | 0.0 | 3.46 | 10.23 | 0.82 | 0.0 | 0.2 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 14.85 | 178.2 |
Carbohydrates (g) | 7.54 | 16.66 | 0.67 | 0.01 | 0.06 | 0.09 | 15.9 | 0.0 | 0.35 | 0.23 | 0.11 | 0.0 | 41.62 | 499.44 |
Ash (g) | 0.1 | 0.0 | 0.07 | 0.27 | 0.07 | 0.0 | 0.1 | 0.28 | 0.02 | 0.01 | 0.01 | 0.25 | 1.18 | 14.16 |
Calories (kcal) | 28.392 | 64.5 | 33.266 | 90.42 | 11.745 | 2.016 | 75.833 | 0.0 | 1.07 | 0.833 | 0.518 | 0.0 | 308.593 | 3703.116 |
Starch (g) | 0.03 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | 1.13 | н/д | 0.19 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.33 | 15.96 |
Glucose (dextrose) (g) | 1.33 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.35 | 16.2 |
Fructose (g) | 3.22 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.24 | 38.88 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 2.4 |
Water (g) | 46.72 | 0.01 | 0.17 | 2.0 | 6.23 | 0.37 | 2.48 | 0.0 | 0.05 | 0.03 | 0.01 | 0.0 | 58.06 | 696.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.67 | 16.65 | 0.19 | 0.01 | 0.06 | 0.09 | 0.06 | 0.0 | 0.01 | н/д | н/д | 0.0 | 22.74 | 272.88 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.7 | 32.4 |
Calcium (mg) | 3.276 | 0.167 | 3.37 | 3.027 | 4.353 | 0.077 | 3.125 | 0.0 | 4.342 | 2.093 | 0.638 | 0.06 | 24.528 | 294.336 |
Iron (mg) | 0.07 | 0.0 | 0.12 | 0.0 | 0.15 | 0.0 | 0.97 | 0.0 | 0.04 | 0.02 | 0.02 | 0.0 | 1.39 | 16.68 |
Magnesium (mg) | 2.73 | 0.0 | 5.825 | 0.252 | 0.986 | 0.084 | 4.583 | 0.0 | 0.26 | 0.428 | 0.382 | 0.003 | 15.532 | 186.384 |
Phosphorus (mg) | 6.006 | 0.0 | 13.335 | 3.027 | 15.687 | 0.042 | 22.5 | 0.0 | 0.277 | 0.358 | 0.297 | 0.0 | 61.529 | 738.348 |
Potassium (mg) | 58.422 | 0.333 | 19.738 | 3.027 | 11.006 | 1.036 | 22.292 | 0.0 | 1.868 | 3.306 | 1.865 | 0.02 | 122.912 | 1474.944 |
Sodium (mg) | 0.546 | 0.0 | 0.0 | 72.638 | 11.499 | 0.063 | 0.417 | 209.76 | 0.043 | 0.244 | 0.03 | 96.895 | 392.135 | 4705.62 |
Zinc (mg) | 0.02 | 0.0 | 0.22 | 0.01 | 0.09 | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.016 | 0.0 | 0.058 | 0.0 | 0.008 | 0.0 | 0.029 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.116 | 1.392 |
Manganese (mg) | 0.022 | 0.0 | 0.217 | 0.0 | 0.003 | 0.002 | 0.142 | 0.0 | 0.076 | 0.009 | 0.047 | 0.0 | 0.517 | 6.204 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.1 | 2.6 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 29.484 | 0.0 | 2.696 | 315.145 | 39.999 | 0.0 | 0.0 | 0.0 | 1.278 | 1.71 | 0.0 | 0.0 | 390.312 | 4683.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 84.619 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.035 | 1152.42 |
Vitamin A, RAE (mcg_RAE) | 1.638 | 0.0 | 0.144 | 86.258 | 11.499 | 0.0 | 0.0 | 0.0 | 0.065 | 0.086 | 0.0 | 0.0 | 99.69 | 1196.28 |
Beta Carotene (mcg) | 14.742 | 0.0 | 1.396 | 19.925 | 0.821 | 0.0 | 0.0 | 0.0 | 0.485 | н/д | н/д | 0.0 | 37.37 | 448.44 |
Vitamin E (mg) | 0.1 | 0.0 | 0.07 | 0.29 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.56 | 6.72 |
Vitamin D (IU) | н/д | н/д | н/д | 7.062 | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.937 | 119.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | н/д | н/д | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 15.834 | 0.0 | 0.818 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 0.962 | н/д | н/д | 0.0 | 48.551 | 582.612 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 1.18 | 0.0 | 0.04 | н/д | 0.08 | н/д | 0.05 | н/д | н/д | н/д | 1.34 | 16.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.032 | 0.001 | 0.006 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 2.58 |
Riboflavin (mg) | 0.016 | 0.003 | 0.006 | 0.004 | 0.039 | 0.001 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.173 | 2.076 |
Niacin (mg) | 0.049 | 0.0 | 0.056 | 0.005 | 0.006 | 0.003 | 1.229 | 0.0 | 0.006 | 0.009 | 0.002 | 0.0 | 1.365 | 16.38 |
Pantothenic acid (mg) | 0.033 | 0.0 | 0.041 | 0.014 | 0.118 | 0.0 | 0.092 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.3 | 3.6 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.01 | 0.0 | 0.011 | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 1.638 | 0.0 | 1.059 | 0.378 | 3.86 | 0.0 | 38.125 | 0.0 | 0.026 | 0.114 | н/д | 0.0 | 45.201 | 542.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 1.9 | 0.0 | 1.9 | 2.4 | 20.6 | н/д | 2.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 29.0 | 348.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | н/д | 0.004 | 0.001 | 0.014 | н/д | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.047 | 0.564 |
Threonine (g) | 0.005 | н/д | 0.015 | 0.005 | 0.046 | н/д | 0.058 | н/д | 0.001 | н/д | н/д | 0.0 | 0.13 | 1.56 |
Isoleucine (g) | 0.005 | н/д | 0.016 | 0.006 | 0.055 | н/д | 0.075 | н/д | 0.001 | н/д | н/д | 0.0 | 0.159 | 1.908 |
Leucine (g) | 0.005 | н/д | 0.029 | 0.01 | 0.09 | н/д | 0.148 | н/д | 0.001 | н/д | н/д | 0.0 | 0.283 | 3.396 |
Lysine (g) | 0.005 | н/д | 0.014 | 0.009 | 0.075 | н/д | 0.048 | н/д | 0.001 | н/д | н/д | 0.0 | 0.152 | 1.824 |
Methionine (g) | 0.0 | н/д | 0.009 | 0.003 | 0.031 | н/д | 0.038 | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.96 |
Cystine (g) | 0.0 | н/д | 0.007 | 0.001 | 0.022 | н/д | 0.046 | н/д | 0.0 | н/д | н/д | 0.0 | 0.077 | 0.924 |
Phenylalanine (g) | 0.005 | н/д | 0.021 | 0.005 | 0.056 | н/д | 0.108 | н/д | 0.001 | н/д | н/д | 0.0 | 0.196 | 2.352 |
Tyrosine (g) | 0.0 | н/д | 0.011 | 0.005 | 0.041 | н/д | 0.065 | н/д | 0.001 | н/д | н/д | 0.0 | 0.122 | 1.464 |
Valine (g) | 0.005 | н/д | 0.02 | 0.008 | 0.071 | н/д | 0.088 | н/д | 0.001 | н/д | н/д | 0.0 | 0.192 | 2.304 |
Arginine (g) | 0.005 | н/д | 0.057 | 0.004 | 0.067 | н/д | 0.088 | н/д | 0.001 | н/д | н/д | 0.0 | 0.222 | 2.664 |
Histidine (g) | 0.005 | н/д | 0.013 | 0.003 | 0.025 | н/д | 0.048 | н/д | 0.001 | н/д | н/д | 0.0 | 0.094 | 1.128 |
Alanine (g) | 0.005 | н/д | 0.019 | 0.004 | 0.061 | н/д | 0.069 | н/д | 0.001 | н/д | н/д | 0.0 | 0.159 | 1.908 |
Aspartic acid (g) | 0.038 | н/д | 0.045 | 0.008 | 0.109 | н/д | 0.092 | н/д | 0.002 | н/д | н/д | 0.0 | 0.293 | 3.516 |
Glutamic acid (g) | 0.016 | н/д | 0.088 | 0.023 | 0.138 | н/д | 0.725 | н/д | 0.002 | н/д | н/д | 0.0 | 0.992 | 11.904 |
Glycine (g) | 0.005 | н/д | 0.022 | 0.003 | 0.035 | н/д | 0.077 | н/д | 0.001 | н/д | н/д | 0.0 | 0.143 | 1.716 |
Proline (g) | 0.005 | н/д | 0.017 | 0.01 | 0.042 | н/д | 0.25 | н/д | 0.002 | н/д | н/д | 0.0 | 0.327 | 3.924 |
Serine (g) | 0.005 | н/д | 0.023 | 0.006 | 0.08 | н/д | 0.108 | н/д | 0.001 | н/д | н/д | 0.0 | 0.223 | 2.676 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.113 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.856 | 742.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.0 | 0.298 | 6.478 | 0.255 | 0.0 | 0.033 | 0.0 | 0.002 | 0.008 | 0.001 | 0.0 | 7.091 | 85.092 |
Phytosterols (mg) | 6.552 | н/д | 4.91 | н/д | н/д | н/д | н/д | н/д | 0.113 | 0.193 | 0.077 | 0.0 | 11.845 | 142.14 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 1.964 | 2.651 | 0.313 | 0.0 | 0.019 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 4.957 | 59.484 |
Polyunsaturated (g) | 0.027 | 0.0 | 1.04 | 0.383 | 0.112 | 0.0 | 0.085 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 1.657 | 19.884 |