Рецепт Scampi Sushi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe: Scampi Sushi
3 cups prepared Sushi Rice
1-2 teaspoons Shrimp Scampi Seasoning
Mix together and let sit for a little while.
4-5 sheets Nori (Roasted Seaweed sheets)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
5.3g 		vinegar
5.0g 		sesame
1.35g 		sugar
2.1g 		soy sauce
5.3g 		cream cheese
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 0.28 0.0 0.33 6.72 7.67 7.67
Total Fat (g) 0.0 0.0 0.83 0.0 0.0 38.83 39.66 39.66
Carbohydrates (g) 0.4 0.05 0.16 2.1 0.4 4.62 7.73 7.73
Ash (g) 0.81 н/д 0.04 0.0 0.81 1.5 3.16 3.16
Calories (kcal) 2.809 1.05 8.519 8.127 2.809 387.828 411.142 411.142
Starch (g) н/д н/д н/д н/д н/д 0.4 0.4 0.4
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 3.64 3.64 3.64
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.75 4.69 0.05 0.0 3.75 61.73 73.98 73.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.02 0.01 2.1 0.09 3.64 5.94 5.94
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 1.007 0.35 0.81 0.021 1.007 111.132 114.327 114.327
Iron (mg) 0.1 0.01 0.09 0.0 0.1 0.43 0.73 0.73
Magnesium (mg) 2.279 0.25 4.658 0.0 2.279 10.206 19.672 19.672
Phosphorus (mg) 6.625 0.4 9.005 0.0 6.625 120.204 142.859 142.859
Potassium (mg) 11.501 3.65 4.995 0.042 11.501 156.492 188.181 188.181
Sodium (mg) 298.761 0.25 0.635 0.0 298.761 364.014 962.421 962.421
Zinc (mg) 0.03 0.0 0.09 0.0 0.03 0.58 0.73 0.73
Copper (mg) 0.005 0.001 0.019 0.0 0.005 0.023 0.053 0.053
Manganese (mg) 0.022 н/д 0.019 0.0 0.022 0.011 0.075 0.075
Selenium (mcg) 0.0 0.0 1.3 0.0 0.0 2.7 4.1 4.1
Vitamin A, IU (IU) 0.0 н/д 0.891 0.0 0.0 1434.51 1435.401 1435.401
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 407.106 407.106 407.106
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.041 0.0 0.0 410.508 410.549 410.549
Beta Carotene (mcg) 0.0 0.0 0.54 0.0 0.0 46.494 47.034 47.034
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.74 0.76 0.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.009 0.0 0.002 0.023 0.035 0.035
Riboflavin (mg) 0.009 0.0 0.001 0.0 0.009 0.147 0.167 0.167
Niacin (mg) 0.117 0.0 0.078 0.0 0.117 0.17 0.482 0.482
Pantothenic acid (mg) 0.016 н/д 0.004 0.0 0.016 0.646 0.682 0.682
Vitamin B-6 (mg) 0.008 0.0 0.005 0.0 0.008 0.045 0.067 0.067
Folate (mcg) 0.742 0.0 1.553 0.0 0.742 12.474 15.511 15.511
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.28 0.28 0.28
Choline (mg) 1.0 0.0 0.3 0.0 1.0 30.8 33.1 33.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.004 н/д 0.005 0.079 0.093 0.093
Threonine (g) 0.013 н/д 0.01 н/д 0.013 0.261 0.297 0.297
Isoleucine (g) 0.016 н/д 0.01 н/д 0.016 0.363 0.405 0.405
Leucine (g) 0.027 н/д 0.02 н/д 0.027 0.748 0.822 0.822
Lysine (g) 0.019 н/д 0.009 н/д 0.019 0.646 0.693 0.693
Methionine (g) 0.005 н/д 0.012 н/д 0.005 0.215 0.237 0.237
Cystine (g) 0.006 н/д 0.006 н/д 0.006 0.045 0.063 0.063
Phenylalanine (g) 0.017 н/д 0.013 н/д 0.017 0.329 0.377 0.377
Tyrosine (g) 0.012 н/д 0.011 н/д 0.012 0.34 0.375 0.375
Valine (g) 0.016 н/д 0.013 н/д 0.016 0.454 0.5 0.5
Arginine (g) 0.023 н/д 0.044 н/д 0.023 0.272 0.362 0.362
Histidine (g) 0.008 н/д 0.007 н/д 0.008 0.204 0.229 0.229
Alanine (g) 0.015 н/д 0.013 н/д 0.015 0.204 0.247 0.247
Aspartic acid (g) 0.036 н/д 0.028 н/д 0.036 0.578 0.677 0.677
Glutamic acid (g) 0.078 н/д 0.062 н/д 0.078 1.474 1.693 1.693
Glycine (g) 0.015 н/д 0.015 н/д 0.015 0.159 0.203 0.203
Proline (g) 0.024 н/д 0.014 н/д 0.024 0.76 0.823 0.823
Serine (g) 0.019 н/д 0.016 н/д 0.019 0.42 0.474 0.474
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 124.74 124.74 124.74
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.122 0.0 0.001 21.875 21.998 21.998
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.323 0.0 0.001 9.775 10.099 10.099
Polyunsaturated (g) 0.001 0.0 0.344 0.0 0.001 1.633 1.979 1.979