Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
four bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
29.58g 		rosemary
6.6g 		oil
40.8g 		shrimp
96.0g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.32 0.0 19.5 21.7 21.7
Total Fat (g) 0.15 1.0 40.8 1.66 43.61 43.61
Carbohydrates (g) 9.78 4.23 0.0 0.87 14.88 14.88
Ash (g) 0.44 0.43 0.0 1.15 2.03 2.03
Calories (kcal) 44.074 21.846 360.672 101.76 528.352 528.352
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.33 0.61 0.0 72.83 90.77 90.77
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.3 н/д 0.0 0.0 0.3 0.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 2.8 0.0 0.0 3.4 3.4
Calcium (mg) 53.54 84.48 0.0 49.92 187.94 187.94
Iron (mg) 0.5 1.93 0.01 2.31 4.76 4.76
Magnesium (mg) 7.395 14.52 0.0 35.52 57.435 57.435
Phosphorus (mg) 45.257 4.62 0.0 196.8 246.677 246.677
Potassium (mg) 118.616 63.03 0.0 177.6 359.246 359.246
Sodium (mg) 5.029 3.3 0.0 142.08 150.409 150.409
Zinc (mg) 0.34 0.21 0.0 1.07 1.62 1.62
Copper (mg) 0.089 0.036 0.0 0.25 0.375 0.375
Manganese (mg) 0.494 0.123 н/д 0.048 0.665 0.665
Selenium (mcg) 4.2 0.3 0.0 36.5 41.0 41.0
Vitamin A, IU (IU) 2.662 206.448 0.0 172.8 381.91 381.91
Retinol (mcg) 0.0 0.0 0.0 51.84 51.84 51.84
Vitamin A, RAE (mcg_RAE) 0.0 10.296 0.0 51.84 62.136 62.136
Beta Carotene (mcg) 1.479 н/д 0.0 0.0 1.479 1.479
Vitamin E (mg) 0.02 н/д 3.76 1.06 4.84 4.84
Vitamin D (IU) н/д н/д н/д 145.92 145.92 145.92
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.733 н/д 0.0 0.0 4.733 4.733
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.1 0.1 0.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.2 4.0 0.0 1.9 15.2 15.2
Thiamin (mg) 0.059 0.034 0.0 0.029 0.122 0.122
Riboflavin (mg) 0.033 0.028 0.0 0.029 0.09 0.09
Niacin (mg) 0.207 0.066 0.0 2.448 2.721 2.721
Pantothenic acid (mg) 0.177 н/д 0.0 0.269 0.446 0.446
Vitamin B-6 (mg) 0.367 0.115 0.0 0.096 0.578 0.578
Folate (mcg) 0.887 20.262 0.0 2.88 24.029 24.029
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.11 1.11 1.11
Choline (mg) 6.9 н/д н/д 77.7 84.5 84.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д 0.0 0.269 0.29 0.29
Threonine (g) 0.047 н/д 0.0 0.787 0.835 0.835
Isoleucine (g) 0.065 н/д 0.0 0.95 1.015 1.015
Leucine (g) 0.092 н/д 0.0 1.546 1.637 1.637
Lysine (g) 0.08 н/д 0.0 1.699 1.779 1.779
Methionine (g) 0.024 н/д 0.0 0.547 0.571 0.571
Cystine (g) 0.021 н/д 0.0 0.221 0.242 0.242
Phenylalanine (g) 0.053 н/д 0.0 0.826 0.879 0.879
Tyrosine (g) 0.024 н/д 0.0 0.653 0.676 0.676
Valine (g) 0.086 н/д 0.0 0.922 1.007 1.007
Arginine (g) 0.186 н/д 0.0 1.709 1.895 1.895
Histidine (g) 0.033 н/д 0.0 0.394 0.426 0.426
Alanine (g) 0.038 н/д 0.0 1.104 1.142 1.142
Aspartic acid (g) 0.145 н/д 0.0 2.016 2.161 2.161
Glutamic acid (g) 0.24 н/д 0.0 3.331 3.571 3.571
Glycine (g) 0.059 н/д 0.0 1.181 1.24 1.24
Proline (g) 0.03 н/д 0.0 0.643 0.673 0.673
Serine (g) 0.056 н/д 0.0 0.768 0.824 0.824
Cholesterol (mg) 0.0 0.0 0.0 145.92 145.92 145.92
Trans Fat (g) н/д н/д 1.053 н/д 1.053 1.053
Saturated Fat (g) 0.027 0.486 3.031 0.317 3.861 3.861
Phytosterols (mg) н/д 3.828 102.0 н/д 105.828 105.828
Monounsaturated Fat (g) 0.003 0.199 9.274 0.24 9.715 9.715
Polyunsaturated (g) 0.074 0.154 26.577 0.643 27.449 27.449