Рецепт Scampi Alla Marinara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb large raw scampi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		garlic garlic
0.65g 		olive oil
13.5g 		wine
59.0g 		pepper
0.08g 		parsley
0.45g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.04 0.0 0.01 0.1 0.8
Total Fat (g) 0.0 13.5 0.0 0.0 0.0 13.51 108.08
Carbohydrates (g) 0.22 0.0 1.6 0.0 0.03 1.85 14.8
Ash (g) 0.01 0.0 0.14 0.0 0.01 0.16 1.28
Calories (kcal) 0.972 119.34 48.97 0.025 0.162 169.469 1355.752
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 6.1 48.8
Water (g) 0.38 0.0 51.08 0.07 0.4 51.93 415.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.47 0.0 0.0 0.48 3.84
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.181 0.135 4.72 0.006 0.623 6.664 53.312
Iron (mg) 0.01 0.08 0.22 0.0 0.03 0.33 2.64
Magnesium (mg) 0.163 0.0 6.49 0.01 0.226 6.888 55.104
Phosphorus (mg) 0.998 0.0 11.8 0.021 0.262 13.081 104.648
Potassium (mg) 2.617 0.135 58.41 0.169 2.5 63.83 510.64
Sodium (mg) 0.111 0.27 2.95 0.003 0.253 3.587 28.696
Zinc (mg) 0.01 0.0 0.08 0.0 0.0 0.09 0.72
Copper (mg) 0.002 0.0 0.006 0.0 0.001 0.009 0.072
Manganese (mg) 0.011 0.0 0.071 0.0 0.001 0.083 0.664
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.059 0.0 0.0 2.503 38.013 40.575 324.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.126 1.9 2.025 16.2
Beta Carotene (mcg) 0.033 0.0 0.0 1.298 22.806 24.137 193.096
Vitamin E (mg) 0.0 1.94 0.0 0.0 0.0 1.94 15.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.041 25.094 25.239 201.912
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.11 н/д 0.0 0.0 0.11 0.88
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.6 0.9 7.2
Thiamin (mg) 0.001 0.0 0.006 0.0 0.0 0.008 0.064
Riboflavin (mg) 0.001 0.0 0.012 0.0 0.0 0.013 0.104
Niacin (mg) 0.005 0.0 0.1 0.001 0.006 0.112 0.896
Pantothenic acid (mg) 0.004 0.0 0.024 0.0 0.002 0.03 0.24
Vitamin B-6 (mg) 0.008 0.0 0.03 0.0 0.0 0.038 0.304
Folate (mcg) 0.02 0.0 0.59 0.037 0.686 1.332 10.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 3.0 0.0 0.1 3.2 25.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0 0.001 0.008
Threonine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Isoleucine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Leucine (g) 0.002 0.0 н/д 0.0 0.001 0.003 0.024
Lysine (g) 0.002 0.0 н/д 0.0 0.001 0.003 0.024
Methionine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.008
Cystine (g) 0.0 0.0 н/д 0.0 0.0 0.001 0.008
Phenylalanine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Tyrosine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.008
Valine (g) 0.002 0.0 н/д 0.0 0.001 0.003 0.024
Arginine (g) 0.004 0.0 н/д 0.0 0.001 0.005 0.04
Histidine (g) 0.001 0.0 н/д 0.0 0.0 0.001 0.008
Alanine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Aspartic acid (g) 0.003 0.0 н/д 0.0 0.001 0.005 0.04
Glutamic acid (g) 0.005 0.0 н/д 0.0 0.001 0.007 0.056
Glycine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Proline (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Serine (g) 0.001 0.0 н/д 0.0 0.001 0.002 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.864 0.0 0.0 0.001 1.866 14.928
Phytosterols (mg) н/д 29.835 н/д н/д 0.023 29.858 238.864
Monounsaturated Fat (g) 0.0 9.85 0.0 0.0 0.001 9.851 78.808
Polyunsaturated (g) 0.002 1.42 0.0 0.0 0.001 1.422 11.376