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Рецепт Scampi Alla Livornese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Flour Salt & fresh grnd pepper Oil to fill skillet to 1" depth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
12.0g 		milk
40.67g 		wine
78.67g 		shallots
1.47g 		garlic
0.2g 		lemon juice
1.7g 		butter
18.92g 		Всего в порции Всего в рецепте
Protein (g) 2.44 1.37 0.06 0.04 0.01 0.01 0.16 4.08 24.48
Total Fat (g) 0.21 0.39 0.0 0.0 0.0 0.0 15.34 15.95 95.7
Carbohydrates (g) 0.11 2.03 2.14 0.25 0.07 0.15 0.01 4.75 28.5
Ash (g) 0.14 0.31 0.19 0.01 0.0 0.0 0.4 1.06 6.36
Calories (kcal) 12.72 17.08 65.293 1.056 0.302 0.424 135.633 232.508 1395.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 2.11 н/д н/д н/д н/д н/д 2.11 12.66
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 8.2 н/д 0.0 0.0 0.0 8.2 49.2
Water (g) 9.1 36.57 68.11 1.17 0.12 1.54 3.0 119.61 717.66
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.62 н/д 0.0 0.04 0.01 2.79 16.74
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.24 48.393 6.293 0.543 0.367 0.119 4.54 66.495 398.97
Iron (mg) 0.29 0.01 0.29 0.02 0.0 0.0 0.0 0.62 3.72
Magnesium (mg) 4.44 4.473 8.653 0.308 0.051 0.102 0.378 18.405 110.43
Phosphorus (mg) 24.6 38.633 15.733 0.88 0.311 0.102 4.54 84.799 508.794
Potassium (mg) 22.2 61.0 77.88 4.899 0.814 2.102 4.54 173.434 1040.604
Sodium (mg) 17.76 17.893 3.933 0.176 0.035 0.017 108.96 148.774 892.644
Zinc (mg) 0.13 0.17 0.1 0.01 0.0 0.0 0.02 0.43 2.58
Copper (mg) 0.031 0.004 0.008 0.001 0.001 0.001 0.0 0.046 0.276
Manganese (mg) 0.006 0.0 0.094 0.004 0.003 0.0 0.0 0.108 0.648
Selenium (mcg) 4.6 1.3 0.2 0.0 0.0 0.0 0.2 6.3 37.8
Vitamin A, IU (IU) 21.6 79.707 0.0 17.453 0.018 0.339 472.728 591.845 3551.07
Retinol (mcg) 6.48 23.587 0.0 0.0 0.0 0.0 126.931 156.998 941.988
Vitamin A, RAE (mcg_RAE) 6.48 23.587 0.0 0.88 0.0 0.017 129.39 160.354 962.124
Beta Carotene (mcg) 0.0 0.813 0.0 н/д 0.01 0.051 29.888 30.763 184.578
Vitamin E (mg) 0.13 0.0 0.0 н/д 0.0 0.0 0.44 0.58 3.48
Vitamin D (IU) 18.24 21.147 н/д н/д н/д н/д 10.593 49.98 299.88
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.032 0.153 0.0 0.185 1.11
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.1 0.8 0.0 1.2 7.2
Thiamin (mg) 0.004 0.008 0.008 0.001 0.0 0.001 0.002 0.023 0.138
Riboflavin (mg) 0.004 0.077 0.016 0.0 0.0 0.0 0.006 0.103 0.618
Niacin (mg) 0.306 0.037 0.134 0.003 0.001 0.002 0.008 0.49 2.94
Pantothenic acid (mg) 0.034 0.146 0.031 0.004 0.001 0.002 0.021 0.239 1.434
Vitamin B-6 (mg) 0.012 0.016 0.039 0.005 0.003 0.001 0.0 0.076 0.456
Folate (mcg) 0.36 2.033 0.787 0.499 0.006 0.22 0.568 4.473 26.838
Vitamin B-12 (mcg) 0.14 0.18 0.0 н/д 0.0 0.0 0.03 0.35 2.1
Choline (mg) 9.7 7.2 3.9 н/д 0.0 0.1 3.6 24.5 147.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.016 н/д 0.0 0.0 н/д 0.002 0.052 0.312
Threonine (g) 0.098 0.037 н/д 0.001 0.0 н/д 0.008 0.144 0.864
Isoleucine (g) 0.119 0.077 н/д 0.002 0.0 н/д 0.009 0.208 1.248
Leucine (g) 0.193 0.155 н/д 0.002 0.001 н/д 0.015 0.366 2.196
Lysine (g) 0.212 0.118 н/д 0.002 0.001 н/д 0.013 0.346 2.076
Methionine (g) 0.068 0.033 н/д 0.0 0.0 н/д 0.004 0.105 0.63
Cystine (g) 0.028 0.049 н/д н/д 0.0 н/д 0.002 0.078 0.468
Phenylalanine (g) 0.103 0.069 н/д 0.001 0.0 н/д 0.008 0.181 1.086
Tyrosine (g) 0.082 0.057 н/д 0.001 0.0 н/д 0.008 0.147 0.882
Valine (g) 0.115 0.089 н/д 0.002 0.001 н/д 0.011 0.218 1.308
Arginine (g) 0.214 0.041 н/д 0.003 0.001 н/д 0.006 0.264 1.584
Histidine (g) 0.049 0.033 н/д 0.001 0.0 н/д 0.004 0.086 0.516
Alanine (g) 0.138 0.045 н/д 0.002 0.0 н/д 0.006 0.19 1.14
Aspartic acid (g) 0.252 0.126 н/д 0.003 0.001 н/д 0.011 0.394 2.364
Glutamic acid (g) 0.416 0.317 н/д 0.008 0.002 н/д 0.034 0.777 4.662
Glycine (g) 0.148 0.024 н/д 0.002 0.0 н/д 0.004 0.178 1.068
Proline (g) 0.08 0.146 н/д 0.002 0.0 н/д 0.015 0.245 1.47
Serine (g) 0.096 0.085 н/д 0.002 0.0 н/д 0.009 0.193 1.158
Cholesterol (mg) 18.24 2.033 0.0 0.0 0.0 0.0 40.671 60.944 365.664
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.256 0.0 0.0 0.0 0.0 9.717 10.014 60.084
Phytosterols (mg) н/д н/д н/д 0.073 н/д н/д н/д 0.073 0.438
Monounsaturated Fat (g) 0.03 0.114 0.0 0.0 0.0 0.0 3.976 4.12 24.72
Polyunsaturated (g) 0.08 0.016 0.0 0.001 0.001 0.0 0.575 0.673 4.038