Рецепт Scampi Al Fresco - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
butter
7.1g |
parsley
2.71g |
garlics
1.31g |
mint
0.1g |
mint
0.19g |
pepper
0.0g |
salt
0.0g |
lemon juice
5.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.08 | 0.08 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.26 | 1.04 |
Total Fat (g) | 6.75 | 5.76 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 12.54 | 50.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.17 | 0.43 | 0.01 | 0.02 | н/д | н/д | 0.49 | 1.13 | 4.52 |
Ash (g) | 0.0 | 0.15 | 0.06 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.25 | 1.0 |
Calories (kcal) | 59.67 | 50.907 | 0.975 | 1.944 | 0.043 | 0.086 | н/д | н/д | 1.43 | 115.055 | 460.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.13 | 2.37 | 0.76 | 0.08 | 0.17 | н/д | н/д | 5.19 | 9.71 | 38.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.14 | 0.18 | 0.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.068 | 1.704 | 3.736 | 2.362 | 0.194 | 0.388 | н/д | н/д | 0.4 | 8.852 | 35.408 |
Iron (mg) | 0.04 | 0.0 | 0.17 | 0.02 | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.27 | 1.08 |
Magnesium (mg) | 0.0 | 0.142 | 1.354 | 0.326 | 0.061 | 0.123 | н/д | н/д | 0.343 | 2.349 | 9.396 |
Phosphorus (mg) | 0.0 | 1.704 | 1.57 | 1.997 | 0.058 | 0.117 | н/д | н/д | 0.343 | 5.789 | 23.156 |
Potassium (mg) | 0.068 | 1.704 | 15.0 | 5.233 | 0.446 | 0.892 | н/д | н/д | 7.093 | 30.435 | 121.74 |
Sodium (mg) | 0.135 | 40.896 | 1.516 | 0.222 | 0.029 | 0.058 | н/д | н/д | 0.057 | 42.914 | 171.656 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.24 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.01 | 0.04 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.022 | 0.001 | 0.002 | н/д | н/д | 0.001 | 0.03 | 0.12 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.2 | н/д | н/д | н/д | н/д | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 228.08 | 0.117 | 3.948 | 7.895 | н/д | н/д | 1.144 | 418.613 | 1674.452 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 11.399 | 0.0 | 0.198 | 0.395 | н/д | н/д | 0.057 | 60.613 | 242.452 |
Beta Carotene (mcg) | 0.0 | 11.218 | 136.837 | 0.065 | н/д | н/д | н/д | н/д | 0.172 | 148.292 | 593.168 |
Vitamin E (mg) | 0.97 | 0.16 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 1.16 | 4.64 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 150.564 | 0.209 | н/д | н/д | н/д | н/д | 0.515 | 151.288 | 605.152 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.6 | 0.4 | 0.0 | 0.0 | н/д | н/д | 2.6 | 6.7 | 26.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.032 |
Riboflavin (mg) | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.007 | 0.028 |
Niacin (mg) | 0.0 | 0.003 | 0.035 | 0.009 | 0.001 | 0.002 | н/д | н/д | 0.006 | 0.056 | 0.224 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.011 | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.033 | 0.132 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.022 | 0.088 |
Folate (mcg) | 0.0 | 0.213 | 4.115 | 0.039 | 0.102 | 0.204 | н/д | н/д | 0.744 | 5.418 | 21.672 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Choline (mg) | 0.0 | 1.3 | 0.3 | 0.3 | н/д | н/д | н/д | н/д | 0.3 | 2.3 | 9.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Threonine (g) | 0.0 | 0.003 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.036 |
Isoleucine (g) | 0.0 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Leucine (g) | 0.0 | 0.006 | 0.005 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.016 | 0.064 |
Lysine (g) | 0.0 | 0.005 | 0.005 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.014 | 0.056 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.016 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.008 |
Phenylalanine (g) | 0.0 | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tyrosine (g) | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.024 |
Valine (g) | 0.0 | 0.004 | 0.005 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.013 | 0.052 |
Arginine (g) | 0.0 | 0.002 | 0.003 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.014 | 0.056 |
Histidine (g) | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.005 | 0.02 |
Alanine (g) | 0.0 | 0.002 | 0.005 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Aspartic acid (g) | 0.0 | 0.004 | 0.008 | 0.006 | 0.0 | 0.001 | н/д | н/д | н/д | 0.02 | 0.08 |
Glutamic acid (g) | 0.0 | 0.013 | 0.007 | 0.011 | 0.0 | 0.001 | н/д | н/д | н/д | 0.031 | 0.124 |
Glycine (g) | 0.0 | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.036 |
Proline (g) | 0.0 | 0.006 | 0.006 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.013 | 0.052 |
Serine (g) | 0.0 | 0.004 | 0.004 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 3.647 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.585 | 18.34 |
Phytosterols (mg) | 14.918 | н/д | 0.135 | н/д | 0.01 | 0.019 | н/д | н/д | н/д | 15.082 | 60.328 |
Monounsaturated Fat (g) | 4.925 | 1.492 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 6.426 | 25.704 |
Polyunsaturated (g) | 0.71 | 0.216 | 0.003 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.934 | 3.736 |