Рецепт Scaloppine De Vitello Al Lemon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal scallops
73.71g |
pepper
0.0g |
flour
2.61g |
margarine
4.67g |
olive oil
4.5g |
beef stock
30.0g |
lemon
30.74g |
lemon juice
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.89 | н/д | 0.27 | 0.01 | 0.0 | 0.34 | 0.34 | 0.01 | 15.86 | 95.16 |
Total Fat (g) | 2.12 | н/д | 0.03 | 3.77 | 4.5 | 0.07 | 0.09 | 0.0 | 10.57 | 63.42 |
Carbohydrates (g) | 0.0 | н/д | 1.99 | 0.03 | 0.0 | 0.01 | 2.86 | 0.22 | 5.12 | 30.72 |
Ash (g) | 0.8 | н/д | 0.01 | 0.09 | 0.0 | 0.32 | 0.09 | 0.01 | 1.31 | 7.86 |
Calories (kcal) | 82.554 | н/д | 9.482 | 33.46 | 39.78 | 2.1 | 8.915 | 0.635 | 176.926 | 1061.556 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.95 | н/д | 0.31 | 0.77 | 0.0 | 29.27 | 27.35 | 2.31 | 115.96 | 695.76 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.77 | 0.06 | 0.84 | 5.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 11.056 | н/д | 0.391 | 0.14 | 0.045 | 1.8 | 7.992 | 0.178 | 21.602 | 129.612 |
Iron (mg) | 0.63 | н/д | 0.12 | 0.0 | 0.03 | 0.05 | 0.18 | 0.0 | 1.01 | 6.06 |
Magnesium (mg) | 18.427 | н/д | 0.573 | 0.14 | 0.0 | 0.6 | 2.459 | 0.153 | 22.352 | 134.112 |
Phosphorus (mg) | 155.526 | н/д | 2.813 | 0.233 | 0.0 | 3.9 | 4.918 | 0.153 | 167.543 | 1005.258 |
Potassium (mg) | 241.765 | н/д | 2.787 | 0.84 | 0.045 | 16.2 | 42.421 | 3.152 | 307.21 | 1843.26 |
Sodium (mg) | 63.39 | н/д | 0.052 | 44.007 | 0.09 | 97.8 | 0.615 | 0.025 | 205.979 | 1235.874 |
Zinc (mg) | 2.38 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 2.42 | 14.52 |
Copper (mg) | 0.081 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.098 | 0.588 |
Manganese (mg) | 0.022 | н/д | 0.018 | н/д | 0.0 | 0.003 | 0.009 | 0.0 | 0.052 | 0.312 |
Selenium (mcg) | 6.3 | н/д | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 7.6 | 45.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 166.647 | 0.0 | 0.0 | 6.763 | 0.508 | 173.918 | 1043.508 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 35.84 | 0.0 | 0.0 | 0.0 | 0.0 | 35.84 | 215.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 38.22 | 0.0 | 0.0 | 0.307 | 0.025 | 38.553 | 231.318 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 28.467 | 0.0 | 0.0 | 0.922 | 0.076 | 29.465 | 176.79 |
Vitamin E (mg) | 0.19 | н/д | 0.0 | 0.42 | 0.65 | 0.0 | 0.05 | 0.0 | 1.31 | 7.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.469 | 0.0 | 0.0 | 0.0 | 3.381 | 0.229 | 4.079 | 24.474 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | 1.2 | 17.5 | 105.0 |
Thiamin (mg) | 0.059 | н/д | 0.021 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.093 | 0.558 |
Riboflavin (mg) | 0.206 | н/д | 0.013 | 0.002 | 0.0 | 0.006 | 0.006 | 0.0 | 0.233 | 1.398 |
Niacin (mg) | 5.771 | н/д | 0.154 | 0.001 | 0.0 | 0.234 | 0.031 | 0.003 | 6.193 | 37.158 |
Pantothenic acid (mg) | 1.01 | н/д | 0.011 | 0.0 | 0.0 | 0.006 | 0.058 | 0.003 | 1.088 | 6.528 |
Vitamin B-6 (mg) | 0.317 | н/д | 0.001 | 0.0 | 0.0 | 0.003 | 0.025 | 0.001 | 0.347 | 2.082 |
Folate (mcg) | 9.582 | н/д | 4.767 | 0.047 | 0.0 | 0.6 | 3.381 | 0.33 | 18.708 | 112.248 |
Vitamin B-12 (mcg) | 1.03 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.06 | 6.36 |
Choline (mg) | н/д | н/д | 0.3 | 0.6 | 0.0 | 0.9 | 1.6 | 0.1 | 3.4 | 20.4 |
Folic acid (mcg) | 0.0 | н/д | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.147 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.151 | 0.906 |
Threonine (g) | 0.649 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 0.656 | 3.936 |
Isoleucine (g) | 0.737 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.746 | 4.476 |
Leucine (g) | 1.187 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | н/д | 1.205 | 7.23 |
Lysine (g) | 1.224 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 1.23 | 7.38 |
Methionine (g) | 0.346 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.351 | 2.106 |
Cystine (g) | 0.17 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 0.175 | 1.05 |
Phenylalanine (g) | 0.604 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | н/д | 0.618 | 3.708 |
Tyrosine (g) | 0.472 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 2.88 |
Valine (g) | 0.826 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 0.836 | 5.016 |
Arginine (g) | 0.877 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 0.888 | 5.328 |
Histidine (g) | 0.538 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 0.544 | 3.264 |
Alanine (g) | 0.885 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.893 | 5.358 |
Aspartic acid (g) | 1.283 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 1.294 | 7.764 |
Glutamic acid (g) | 2.359 | н/д | 0.091 | н/д | 0.0 | н/д | н/д | н/д | 2.449 | 14.694 |
Glycine (g) | 0.767 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.776 | 4.656 |
Proline (g) | 0.619 | н/д | 0.031 | н/д | 0.0 | н/д | н/д | н/д | 0.65 | 3.9 |
Serine (g) | 0.56 | н/д | 0.014 | н/д | 0.0 | н/д | н/д | н/д | 0.574 | 3.444 |
Cholesterol (mg) | 61.178 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.178 | 367.068 |
Trans Fat (g) | н/д | н/д | н/д | 0.695 | н/д | н/д | н/д | н/д | 0.695 | 4.17 |
Saturated Fat (g) | 0.634 | н/д | 0.004 | 0.709 | 0.621 | 0.033 | 0.012 | 0.0 | 2.014 | 12.084 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 9.945 | н/д | н/д | н/д | 9.945 | 59.67 |
Monounsaturated Fat (g) | 0.678 | н/д | 0.002 | 1.814 | 3.283 | 0.027 | 0.003 | 0.0 | 5.808 | 34.848 |
Polyunsaturated (g) | 0.221 | н/д | 0.011 | 1.134 | 0.473 | 0.003 | 0.028 | 0.0 | 1.87 | 11.22 |