Рецепт Scallops Wrapped In Bacon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
sea scallops
85.0g |
bacon
43.5g |
water chestnuts
44.65g |
sodium soy sauce
7.97g |
sugar substitute
0.06g |
ginger
0.11g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.26 | 5.05 | 1.88 | 0.41 | 0.0 | 0.01 | 21.61 | 172.88 |
| Total Fat (g) | 0.65 | 19.59 | 0.5 | 0.01 | 0.0 | 0.01 | 20.75 | 166.0 |
| Carbohydrates (g) | 2.01 | 0.29 | 21.91 | 0.68 | 0.06 | 0.08 | 25.02 | 200.16 |
| Ash (g) | 1.3 | 1.09 | 0.75 | 1.21 | 0.0 | 0.01 | 4.35 | 34.8 |
| Calories (kcal) | 74.8 | 199.23 | 100.019 | 4.223 | 0.228 | 0.39 | 378.891 | 3031.128 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.78 | 17.49 | 19.62 | 5.66 | 0.01 | 0.01 | 109.58 | 876.64 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | н/д | 0.14 | 0.05 | 0.0 | 0.19 | 1.52 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 20.4 | 2.61 | 8.037 | 1.355 | 0.0 | 0.131 | 32.532 | 260.256 |
| Iron (mg) | 0.25 | 0.21 | 0.63 | 0.16 | 0.0 | 0.01 | 1.26 | 10.08 |
| Magnesium (mg) | 47.6 | 5.22 | 37.507 | 2.709 | 0.0 | 0.207 | 93.243 | 745.944 |
| Phosphorus (mg) | 186.15 | 81.78 | 42.865 | 8.766 | 0.0 | 0.167 | 319.727 | 2557.816 |
| Potassium (mg) | 273.7 | 90.48 | 199.591 | 14.344 | 0.003 | 1.511 | 579.628 | 4637.024 |
| Sodium (mg) | 136.85 | 362.355 | 1.34 | 265.598 | 0.0 | 0.036 | 766.179 | 6129.432 |
| Zinc (mg) | 0.81 | 0.51 | 0.39 | 0.03 | 0.0 | 0.01 | 1.74 | 13.92 |
| Copper (mg) | 0.043 | 0.03 | 0.161 | 0.01 | 0.0 | 0.001 | 0.244 | 1.952 |
| Manganese (mg) | 0.077 | 0.009 | 0.714 | 0.033 | 0.0 | 0.03 | 0.863 | 6.904 |
| Selenium (mcg) | 18.9 | 8.8 | н/д | 0.1 | 0.0 | 0.0 | 27.8 | 222.4 |
| Vitamin A, IU (IU) | 42.5 | 16.095 | 90.196 | 0.0 | 0.0 | 0.165 | 148.956 | 1191.648 |
| Retinol (mcg) | 12.75 | 4.785 | 0.0 | 0.0 | 0.0 | 0.0 | 17.535 | 140.28 |
| Vitamin A, RAE (mcg_RAE) | 12.75 | 4.785 | 4.465 | 0.0 | 0.0 | 0.008 | 22.008 | 176.064 |
| Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.099 | 0.099 | 0.792 |
| Vitamin E (mg) | 0.0 | 0.12 | н/д | 0.0 | 0.0 | 0.02 | 0.14 | 1.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.6 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 18.6 | 148.8 |
| Thiamin (mg) | 0.009 | 0.122 | 0.071 | 0.004 | 0.0 | 0.0 | 0.206 | 1.648 |
| Riboflavin (mg) | 0.06 | 0.048 | 0.08 | 0.01 | 0.0 | 0.0 | 0.198 | 1.584 |
| Niacin (mg) | 0.978 | 1.666 | 0.357 | 0.268 | 0.0 | 0.006 | 3.274 | 26.192 |
| Pantothenic acid (mg) | 0.119 | 0.226 | 0.25 | 0.026 | 0.0 | н/д | 0.621 | 4.968 |
| Vitamin B-6 (mg) | 0.128 | 0.091 | 0.183 | 0.014 | 0.0 | 0.001 | 0.416 | 3.328 |
| Folate (mcg) | 13.6 | 0.87 | 30.363 | 1.275 | 0.0 | 0.044 | 46.152 | 369.216 |
| Vitamin B-12 (mcg) | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
| Choline (mg) | 55.3 | 20.3 | н/д | 2.6 | 0.0 | 0.0 | 78.2 | 625.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.162 | 0.044 | 0.022 | 0.006 | 0.0 | 0.0 | 0.233 | 1.864 |
| Threonine (g) | 0.612 | 0.196 | 0.076 | 0.017 | 0.0 | 0.0 | 0.901 | 7.208 |
| Isoleucine (g) | 0.621 | 0.235 | 0.071 | 0.02 | 0.0 | 0.0 | 0.947 | 7.576 |
| Leucine (g) | 1.003 | 0.392 | 0.116 | 0.033 | 0.0 | 0.0 | 1.544 | 12.352 |
| Lysine (g) | 1.063 | 0.418 | 0.103 | 0.023 | 0.0 | 0.0 | 1.606 | 12.848 |
| Methionine (g) | 0.323 | 0.113 | 0.045 | 0.006 | 0.0 | 0.0 | 0.487 | 3.896 |
| Cystine (g) | 0.187 | 0.057 | 0.049 | 0.007 | 0.0 | 0.0 | 0.3 | 2.4 |
| Phenylalanine (g) | 0.51 | 0.2 | 0.085 | 0.022 | 0.001 | 0.0 | 0.817 | 6.536 |
| Tyrosine (g) | 0.459 | 0.157 | 0.058 | 0.015 | 0.0 | 0.0 | 0.689 | 5.512 |
| Valine (g) | 0.621 | 0.27 | 0.098 | 0.021 | 0.0 | 0.0 | 1.01 | 8.08 |
| Arginine (g) | 1.037 | 0.326 | 0.192 | 0.029 | 0.0 | 0.0 | 1.584 | 12.672 |
| Histidine (g) | 0.272 | 0.191 | 0.054 | 0.01 | 0.0 | 0.0 | 0.528 | 4.224 |
| Alanine (g) | 0.867 | 0.322 | 0.089 | 0.018 | 0.0 | 0.0 | 1.297 | 10.376 |
| Aspartic acid (g) | 1.377 | 0.474 | 0.38 | 0.045 | 0.001 | 0.001 | 2.277 | 18.216 |
| Glutamic acid (g) | 1.938 | 0.744 | 0.241 | 0.097 | 0.0 | 0.001 | 3.021 | 24.168 |
| Glycine (g) | 0.893 | 0.352 | 0.08 | 0.018 | 0.0 | 0.0 | 1.344 | 10.752 |
| Proline (g) | 0.587 | 0.278 | 0.071 | 0.03 | 0.0 | 0.0 | 0.967 | 7.736 |
| Serine (g) | 0.638 | 0.191 | 0.08 | 0.024 | 0.0 | 0.0 | 0.933 | 7.464 |
| Cholesterol (mg) | 28.05 | 29.58 | 0.0 | 0.0 | 0.0 | 0.0 | 57.63 | 461.04 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.068 | 6.521 | 0.071 | 0.001 | 0.0 | 0.002 | 6.663 | 53.304 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.093 | 0.093 | 0.744 |
| Monounsaturated Fat (g) | 0.034 | 8.722 | 0.259 | 0.001 | 0.0 | 0.001 | 9.017 | 72.136 |
| Polyunsaturated (g) | 0.221 | 2.188 | 0.129 | 0.003 | 0.0 | 0.001 | 2.543 | 20.344 |