Рецепт Scallops With Tarragon Butter Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
butter
17.75g |
sea scallops
170.1g |
salt
1.5g |
wine
19.67g |
tarragon
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.15 | 28.54 | 0.0 | 0.01 | 0.2 | 28.91 | 115.64 |
Total Fat (g) | 6.75 | 14.4 | 1.29 | 0.0 | 0.0 | 0.07 | 22.5 | 90.0 |
Carbohydrates (g) | 0.0 | 0.01 | 4.01 | 0.0 | 0.53 | 0.45 | 5.01 | 20.04 |
Ash (g) | 0.0 | 0.37 | 2.6 | 1.5 | 0.05 | 0.11 | 4.63 | 18.52 |
Calories (kcal) | 59.67 | 127.268 | 149.686 | 0.0 | 16.324 | 2.655 | 355.602 | 1422.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 0.0 | 2.82 | 133.65 | 0.0 | 17.03 | 0.07 | 153.56 | 614.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | н/д | 0.17 | 0.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 0.068 | 4.26 | 40.823 | 0.36 | 1.573 | 10.251 | 57.335 | 229.34 |
Iron (mg) | 0.04 | 0.0 | 0.49 | 0.0 | 0.07 | 0.29 | 0.9 | 3.6 |
Magnesium (mg) | 0.0 | 0.355 | 95.255 | 0.015 | 2.163 | 3.123 | 100.911 | 403.644 |
Phosphorus (mg) | 0.0 | 4.26 | 372.514 | 0.0 | 3.934 | 2.817 | 383.524 | 1534.096 |
Potassium (mg) | 0.068 | 4.26 | 547.714 | 0.12 | 19.471 | 27.18 | 598.812 | 2395.248 |
Sodium (mg) | 0.135 | 102.24 | 273.857 | 581.37 | 0.983 | 0.558 | 959.143 | 3836.572 |
Zinc (mg) | 0.0 | 0.02 | 1.62 | 0.0 | 0.03 | 0.04 | 1.69 | 6.76 |
Copper (mg) | 0.0 | 0.0 | 0.085 | 0.0 | 0.002 | 0.006 | 0.094 | 0.376 |
Manganese (mg) | 0.0 | 0.0 | 0.153 | 0.002 | 0.024 | 0.072 | 0.25 | 1.0 |
Selenium (mcg) | 0.0 | 0.2 | 37.8 | 0.0 | 0.0 | 0.0 | 38.0 | 152.0 |
Vitamin A, IU (IU) | 0.0 | 443.573 | 85.049 | 0.0 | 0.0 | 37.8 | 566.421 | 2265.684 |
Retinol (mcg) | 0.0 | 119.103 | 25.515 | 0.0 | 0.0 | 0.0 | 144.617 | 578.468 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 121.41 | 25.515 | 0.0 | 0.0 | 1.89 | 148.815 | 595.26 |
Beta Carotene (mcg) | 0.0 | 28.045 | 0.0 | 0.0 | 0.0 | н/д | 28.045 | 112.18 |
Vitamin E (mg) | 0.97 | 0.41 | 0.0 | 0.0 | 0.0 | н/д | 1.38 | 5.52 |
Vitamin D (IU) | н/д | 9.94 | н/д | н/д | н/д | н/д | 9.94 | 39.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.5 | 5.6 | 22.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.017 | 0.0 | 0.002 | 0.002 | 0.023 | 0.092 |
Riboflavin (mg) | 0.0 | 0.005 | 0.119 | 0.0 | 0.004 | 0.012 | 0.14 | 0.56 |
Niacin (mg) | 0.0 | 0.007 | 1.956 | 0.0 | 0.033 | 0.081 | 2.077 | 8.308 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.238 | 0.0 | 0.008 | н/д | 0.266 | 1.064 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.255 | 0.0 | 0.01 | 0.022 | 0.287 | 1.148 |
Folate (mcg) | 0.0 | 0.533 | 27.216 | 0.0 | 0.197 | 2.466 | 30.411 | 121.644 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 2.6 | 0.0 | 0.0 | 0.0 | 2.63 | 10.52 |
Choline (mg) | 0.0 | 3.3 | 110.6 | 0.0 | 1.0 | н/д | 114.9 | 459.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.323 | 0.0 | н/д | н/д | 0.325 | 1.3 |
Threonine (g) | 0.0 | 0.007 | 1.225 | 0.0 | н/д | н/д | 1.232 | 4.928 |
Isoleucine (g) | 0.0 | 0.009 | 1.242 | 0.0 | н/д | н/д | 1.251 | 5.004 |
Leucine (g) | 0.0 | 0.014 | 2.007 | 0.0 | н/д | н/д | 2.021 | 8.084 |
Lysine (g) | 0.0 | 0.012 | 2.126 | 0.0 | н/д | н/д | 2.139 | 8.556 |
Methionine (g) | 0.0 | 0.004 | 0.646 | 0.0 | н/д | н/д | 0.65 | 2.6 |
Cystine (g) | 0.0 | 0.002 | 0.374 | 0.0 | н/д | н/д | 0.376 | 1.504 |
Phenylalanine (g) | 0.0 | 0.007 | 1.021 | 0.0 | н/д | н/д | 1.028 | 4.112 |
Tyrosine (g) | 0.0 | 0.007 | 0.919 | 0.0 | н/д | н/д | 0.926 | 3.704 |
Valine (g) | 0.0 | 0.011 | 1.242 | 0.0 | н/д | н/д | 1.252 | 5.008 |
Arginine (g) | 0.0 | 0.005 | 2.075 | 0.0 | н/д | н/д | 2.081 | 8.324 |
Histidine (g) | 0.0 | 0.004 | 0.544 | 0.0 | н/д | н/д | 0.548 | 2.192 |
Alanine (g) | 0.0 | 0.005 | 1.735 | 0.0 | н/д | н/д | 1.74 | 6.96 |
Aspartic acid (g) | 0.0 | 0.011 | 2.756 | 0.0 | н/д | н/д | 2.766 | 11.064 |
Glutamic acid (g) | 0.0 | 0.032 | 3.878 | 0.0 | н/д | н/д | 3.91 | 15.64 |
Glycine (g) | 0.0 | 0.004 | 1.786 | 0.0 | н/д | н/д | 1.79 | 7.16 |
Proline (g) | 0.0 | 0.014 | 1.174 | 0.0 | н/д | н/д | 1.188 | 4.752 |
Serine (g) | 0.0 | 0.009 | 1.276 | 0.0 | н/д | н/д | 1.285 | 5.14 |
Cholesterol (mg) | 0.0 | 38.163 | 56.132 | 0.0 | 0.0 | 0.0 | 94.295 | 377.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 9.118 | 0.136 | 0.0 | 0.0 | 0.017 | 10.203 | 40.812 |
Phytosterols (mg) | 14.918 | н/д | н/д | 0.0 | н/д | 0.729 | 15.647 | 62.588 |
Monounsaturated Fat (g) | 4.925 | 3.731 | 0.068 | 0.0 | 0.0 | 0.004 | 8.728 | 34.912 |
Polyunsaturated (g) | 0.71 | 0.54 | 0.442 | 0.0 | 0.0 | 0.033 | 1.725 | 6.9 |