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Рецепт Scallops With Tarragon Butter Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
    Grated zest of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
6.75g
butter
17.75g
sea scallops
170.1g
salt
1.5g
wine
19.67g
tarragon
0.9g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 28.54 0.0 0.01 0.2 28.91 115.64
Total Fat (g) 6.75 14.4 1.29 0.0 0.0 0.07 22.5 90.0
Carbohydrates (g) 0.0 0.01 4.01 0.0 0.53 0.45 5.01 20.04
Ash (g) 0.0 0.37 2.6 1.5 0.05 0.11 4.63 18.52
Calories (kcal) 59.67 127.268 149.686 0.0 16.324 2.655 355.602 1422.408
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.0 0.0 2.0 8.0
Water (g) 0.0 2.82 133.65 0.0 17.03 0.07 153.56 614.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.16 н/д 0.17 0.68
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 0.068 4.26 40.823 0.36 1.573 10.251 57.335 229.34
Iron (mg) 0.04 0.0 0.49 0.0 0.07 0.29 0.9 3.6
Magnesium (mg) 0.0 0.355 95.255 0.015 2.163 3.123 100.911 403.644
Phosphorus (mg) 0.0 4.26 372.514 0.0 3.934 2.817 383.524 1534.096
Potassium (mg) 0.068 4.26 547.714 0.12 19.471 27.18 598.812 2395.248
Sodium (mg) 0.135 102.24 273.857 581.37 0.983 0.558 959.143 3836.572
Zinc (mg) 0.0 0.02 1.62 0.0 0.03 0.04 1.69 6.76
Copper (mg) 0.0 0.0 0.085 0.0 0.002 0.006 0.094 0.376
Manganese (mg) 0.0 0.0 0.153 0.002 0.024 0.072 0.25 1.0
Selenium (mcg) 0.0 0.2 37.8 0.0 0.0 0.0 38.0 152.0
Vitamin A, IU (IU) 0.0 443.573 85.049 0.0 0.0 37.8 566.421 2265.684
Retinol (mcg) 0.0 119.103 25.515 0.0 0.0 0.0 144.617 578.468
Vitamin A, RAE (mcg_RAE) 0.0 121.41 25.515 0.0 0.0 1.89 148.815 595.26
Beta Carotene (mcg) 0.0 28.045 0.0 0.0 0.0 н/д 28.045 112.18
Vitamin E (mg) 0.97 0.41 0.0 0.0 0.0 н/д 1.38 5.52
Vitamin D (IU) н/д 9.94 н/д н/д н/д н/д 9.94 39.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.1 0.0 0.0 0.5 5.6 22.4
Thiamin (mg) 0.0 0.002 0.017 0.0 0.002 0.002 0.023 0.092
Riboflavin (mg) 0.0 0.005 0.119 0.0 0.004 0.012 0.14 0.56
Niacin (mg) 0.0 0.007 1.956 0.0 0.033 0.081 2.077 8.308
Pantothenic acid (mg) 0.0 0.02 0.238 0.0 0.008 н/д 0.266 1.064
Vitamin B-6 (mg) 0.0 0.0 0.255 0.0 0.01 0.022 0.287 1.148
Folate (mcg) 0.0 0.533 27.216 0.0 0.197 2.466 30.411 121.644
Vitamin B-12 (mcg) 0.0 0.03 2.6 0.0 0.0 0.0 2.63 10.52
Choline (mg) 0.0 3.3 110.6 0.0 1.0 н/д 114.9 459.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.323 0.0 н/д н/д 0.325 1.3
Threonine (g) 0.0 0.007 1.225 0.0 н/д н/д 1.232 4.928
Isoleucine (g) 0.0 0.009 1.242 0.0 н/д н/д 1.251 5.004
Leucine (g) 0.0 0.014 2.007 0.0 н/д н/д 2.021 8.084
Lysine (g) 0.0 0.012 2.126 0.0 н/д н/д 2.139 8.556
Methionine (g) 0.0 0.004 0.646 0.0 н/д н/д 0.65 2.6
Cystine (g) 0.0 0.002 0.374 0.0 н/д н/д 0.376 1.504
Phenylalanine (g) 0.0 0.007 1.021 0.0 н/д н/д 1.028 4.112
Tyrosine (g) 0.0 0.007 0.919 0.0 н/д н/д 0.926 3.704
Valine (g) 0.0 0.011 1.242 0.0 н/д н/д 1.252 5.008
Arginine (g) 0.0 0.005 2.075 0.0 н/д н/д 2.081 8.324
Histidine (g) 0.0 0.004 0.544 0.0 н/д н/д 0.548 2.192
Alanine (g) 0.0 0.005 1.735 0.0 н/д н/д 1.74 6.96
Aspartic acid (g) 0.0 0.011 2.756 0.0 н/д н/д 2.766 11.064
Glutamic acid (g) 0.0 0.032 3.878 0.0 н/д н/д 3.91 15.64
Glycine (g) 0.0 0.004 1.786 0.0 н/д н/д 1.79 7.16
Proline (g) 0.0 0.014 1.174 0.0 н/д н/д 1.188 4.752
Serine (g) 0.0 0.009 1.276 0.0 н/д н/д 1.285 5.14
Cholesterol (mg) 0.0 38.163 56.132 0.0 0.0 0.0 94.295 377.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 9.118 0.136 0.0 0.0 0.017 10.203 40.812
Phytosterols (mg) 14.918 н/д н/д 0.0 н/д 0.729 15.647 62.588
Monounsaturated Fat (g) 4.925 3.731 0.068 0.0 0.0 0.004 8.728 34.912
Polyunsaturated (g) 0.71 0.54 0.442 0.0 0.0 0.033 1.725 6.9