Рецепт Scallops With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine
255.67g 		lemon juice
15.25g 		scallops
340.19g 		margarine
28.0g 		mushrooms
220.0g 		onions
48.0g 		flour
15.63g 		skimmed
141.25g 		salt
0.0g 		rotini pasta
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.06 57.08 0.04 6.8 0.88 1.61 16.71 н/д 29.57 112.94 112.94
Total Fat (g) 0.0 0.0 2.59 22.6 0.75 0.09 0.15 3.46 н/д 3.42 33.06 33.06
Carbohydrates (g) 6.95 1.32 8.03 0.2 7.22 3.52 11.93 5.17 н/д 169.35 213.68 213.68
Ash (g) 0.61 0.04 5.2 0.54 1.87 0.39 0.07 1.92 н/д 2.0 12.64 12.64
Calories (kcal) 212.206 3.813 299.367 200.76 48.399 15.36 56.893 121.475 н/д 841.428 1799.701 1799.701
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 141.64 141.64 141.64
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 1.09 1.09 1.09
Glucose (dextrose) (g) н/д н/д н/д н/д 3.26 н/д н/д 1.09 н/д 0.27 4.62 4.62
Fructose (g) н/д н/д н/д н/д 0.37 н/д н/д 0.0 н/д 0.25 0.62 0.62
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 4.1 н/д 0.0 4.1 4.1
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 4.45 4.45 4.45
Alcohol (g) 26.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 26.6 26.6
Water (g) 221.36 13.84 267.29 4.63 203.34 43.12 1.86 113.97 н/д 22.45 891.86 891.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.02 0.37 0.0 0.0 3.63 1.12 0.04 5.18 н/д 6.06 18.42 18.42
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 2.2 1.2 0.4 0.0 н/д 7.3 11.2 11.2
Calcium (mg) 20.454 1.068 81.646 0.84 6.6 34.56 2.345 128.538 н/д 47.628 323.677 323.677
Iron (mg) 0.95 0.0 0.99 0.02 1.1 0.71 0.73 0.21 н/д 7.48 12.19 12.19
Magnesium (mg) 28.124 0.915 190.506 0.84 19.8 9.6 3.439 9.888 н/д 120.204 383.315 383.315
Phosphorus (mg) 51.134 0.915 745.016 1.4 189.197 17.76 16.88 230.238 н/д 428.652 1681.192 1681.192
Potassium (mg) 253.113 18.91 1095.412 5.04 699.587 132.48 16.724 118.65 н/д 505.764 2845.68 2845.68
Sodium (mg) 12.784 0.153 547.706 264.04 11.0 7.68 0.313 466.125 н/д 13.608 1323.407 1323.407
Zinc (mg) 0.33 0.01 3.23 0.0 1.14 0.19 0.11 0.58 н/д 3.2 8.79 8.79
Copper (mg) 0.026 0.005 0.17 0.0 0.704 0.038 0.022 0.042 н/д 0.658 1.665 1.665
Manganese (mg) 0.307 0.002 0.306 н/д 0.11 0.077 0.106 0.014 н/д 2.087 3.008 3.008
Selenium (mcg) 0.5 0.0 75.5 0.0 20.5 0.3 5.3 14.0 н/д 143.3 259.4 259.4
Vitamin A, IU (IU) 0.0 3.05 170.095 999.88 0.0 478.56 0.0 104.525 н/д 0.0 1756.11 1756.11
Retinol (mcg) 0.0 0.0 51.029 215.04 0.0 0.0 0.0 26.838 н/д 0.0 292.906 292.906
Vitamin A, RAE (mcg_RAE) 0.0 0.153 51.029 229.32 0.0 24.0 0.0 28.25 н/д 0.0 332.751 332.751
Beta Carotene (mcg) 0.0 0.458 0.0 170.8 0.0 287.04 0.0 8.475 н/д 0.0 466.773 466.773
Vitamin E (mg) 0.0 0.02 0.0 2.52 0.02 0.26 0.01 0.06 н/д 0.25 3.14 3.14
Vitamin D (IU) н/д н/д н/д н/д 39.599 н/д н/д н/д н/д н/д 39.599 39.599
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 0.0 0.0 545.76 2.813 0.0 н/д 40.824 590.77 590.77
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.02 н/д 0.01 0.0 н/д 0.14 0.17 0.17
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.02 н/д 0.06 0.0 н/д 2.0 2.08 2.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.02 н/д 0.0 0.0 н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 7.0 10.2 0.1 4.6 9.0 0.0 0.0 н/д 0.0 30.9 30.9
Thiamin (mg) 0.026 0.005 0.034 0.003 0.176 0.029 0.123 0.057 н/д 2.019 2.47 2.47
Riboflavin (mg) 0.051 0.002 0.238 0.011 0.88 0.038 0.077 0.283 н/д 0.907 2.487 2.487
Niacin (mg) 0.435 0.015 3.912 0.006 7.942 0.254 0.922 0.155 н/д 16.284 29.926 29.926
Pantothenic acid (mg) 0.102 0.015 0.476 0.0 3.3 0.038 0.069 0.353 н/д 0.975 5.329 5.329
Vitamin B-6 (mg) 0.128 0.008 0.51 0.003 0.22 0.029 0.006 0.028 н/д 0.318 1.249 1.249
Folate (mcg) 2.557 1.983 54.43 0.28 35.199 30.72 28.603 14.125 н/д 537.516 705.413 705.413
Vitamin B-12 (mcg) 0.0 0.0 5.2 0.03 0.09 0.0 0.0 0.64 н/д 0.0 5.96 5.96
Choline (mg) 12.8 0.8 221.1 3.5 38.1 2.7 1.6 23.0 н/д 34.2 337.8 337.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 н/д 496.692 520.762 520.762
Tryptophan (g) н/д н/д 0.646 н/д 0.088 0.01 0.02 0.226 н/д 0.431 1.421 1.421
Threonine (g) н/д н/д 2.449 н/д 0.242 0.034 0.044 0.749 н/д 1.043 4.561 4.561
Isoleucine (g) н/д н/д 2.483 н/д 0.176 0.038 0.056 0.89 н/д 1.157 4.801 4.801
Leucine (g) н/д н/д 4.014 н/д 0.264 0.053 0.111 1.681 н/д 2.245 8.368 8.368
Lysine (g) н/д н/д 4.252 н/д 0.242 0.043 0.036 1.398 н/д 0.68 6.652 6.652
Methionine (g) н/д н/д 1.293 н/д 0.066 0.01 0.028 0.41 н/д 0.34 2.146 2.146
Cystine (g) н/д н/д 0.748 н/д 0.022 н/д 0.034 0.099 н/д 0.59 1.493 1.493
Phenylalanine (g) н/д н/д 2.041 н/д 0.198 0.029 0.081 0.862 н/д 1.52 4.73 4.73
Tyrosine (g) н/д н/д 1.837 н/д 0.088 0.024 0.048 0.904 н/д 0.544 3.446 3.446
Valine (g) н/д н/д 2.483 н/д 0.506 0.038 0.066 1.13 н/д 1.338 5.562 5.562
Arginine (g) н/д н/д 4.15 н/д 0.176 0.062 0.066 0.749 н/д 1.066 6.269 6.269
Histidine (g) н/д н/д 1.089 н/д 0.132 0.014 0.036 0.494 н/д 0.68 2.446 2.446
Alanine (g) н/д н/д 3.47 н/д 0.44 0.038 0.052 0.579 н/д 0.998 5.577 5.577
Aspartic acid (g) н/д н/д 5.511 н/д 0.44 0.082 0.069 1.356 н/д 1.406 8.864 8.864
Glutamic acid (g) н/д н/д 7.756 н/д 0.748 0.182 0.544 3.913 н/д 10.433 23.576 23.576
Glycine (g) н/д н/д 3.572 н/д 0.198 0.043 0.058 0.339 н/д 0.998 5.208 5.208
Proline (g) н/д н/д 2.347 н/д 0.176 0.058 0.188 1.85 н/д 3.561 8.18 8.18
Serine (g) н/д н/д 2.551 н/д 0.198 0.038 0.081 0.961 н/д 1.406 5.236 5.236
Cholesterol (mg) 0.0 0.0 112.263 0.0 0.0 0.0 0.0 14.125 н/д 0.0 126.388 126.388
Trans Fat (g) н/д н/д н/д 4.169 н/д н/д н/д н/д н/д 0.0 4.169 4.169
Saturated Fat (g) 0.0 0.0 0.272 4.253 0.088 0.014 0.025 1.384 н/д 0.635 6.672 6.672
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.136 10.886 0.0 0.014 0.014 0.622 н/д 0.386 12.058 12.058
Polyunsaturated (g) 0.0 0.0 0.884 6.804 0.308 0.034 0.064 0.099 н/д 1.27 9.463 9.463