Рецепт Scallops With Maple Mustard Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Nantucket bay scallops
2 Tbsp. Vermont pure maple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bacon
58.0g
butter
28.4g
half-and-half
242.0g
mustard
30.0g
Всего в порции Всего в рецепте
Protein (g) 6.73 0.24 7.16 1.31 15.44 15.44
Total Fat (g) 26.12 23.04 27.83 1.2 78.19 78.19
Carbohydrates (g) 0.38 0.02 10.41 1.6 12.4 12.4
Ash (g) 1.46 0.6 1.62 1.09 4.77 4.77
Calories (kcal) 265.64 203.628 314.6 20.1 803.968 803.968
Starch (g) н/д н/д н/д 0.19 0.19 0.19
Sucrose (g) н/д н/д н/д 0.07 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д 0.14 0.14 0.14
Fructose (g) н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 4.51 194.98 24.8 247.6 247.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.39 0.26 0.66 0.66
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 1.0 1.0
Calcium (mg) 3.48 6.816 254.1 17.4 281.796 281.796
Iron (mg) 0.28 0.01 0.17 0.45 0.91 0.91
Magnesium (mg) 6.96 0.568 24.2 14.7 46.428 46.428
Phosphorus (mg) 109.04 6.816 229.9 31.8 377.556 377.556
Potassium (mg) 120.64 6.816 314.6 41.4 483.456 483.456
Sodium (mg) 483.14 163.584 99.22 340.5 1086.444 1086.444
Zinc (mg) 0.68 0.03 1.23 0.19 2.13 2.13
Copper (mg) 0.041 0.0 0.024 0.027 0.092 0.092
Manganese (mg) 0.012 0.0 0.0 0.126 0.138 0.138
Selenium (mcg) 11.7 0.3 4.4 9.9 26.2 26.2
Vitamin A, IU (IU) 21.46 709.716 856.68 21.3 1609.156 1609.156
Retinol (mcg) 6.38 190.564 229.9 0.0 426.844 426.844
Vitamin A, RAE (mcg_RAE) 6.38 194.256 234.74 1.2 436.576 436.576
Beta Carotene (mcg) 0.0 44.872 53.24 8.7 106.812 106.812
Vitamin E (mg) 0.16 0.66 0.8 0.11 1.72 1.72
Vitamin D (IU) н/д 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.4 5.4 5.4
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.05 0.0 н/д 0.62 0.66 0.66
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 2.2 0.5 2.6 2.6
Thiamin (mg) 0.162 0.003 0.097 0.102 0.364 0.364
Riboflavin (mg) 0.064 0.009 0.363 0.009 0.444 0.444
Niacin (mg) 2.221 0.011 0.194 0.156 2.582 2.582
Pantothenic acid (mg) 0.302 0.031 0.702 0.09 1.125 1.125
Vitamin B-6 (mg) 0.122 0.0 0.097 0.018 0.237 0.237
Folate (mcg) 1.16 0.852 7.26 2.1 11.372 11.372
Vitamin B-12 (mcg) 0.4 0.05 0.8 0.0 1.25 1.25
Choline (mg) 27.0 5.3 45.3 6.7 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.003 0.097 0.003 0.161 0.161
Threonine (g) 0.261 0.011 0.315 0.051 0.638 0.638
Isoleucine (g) 0.313 0.014 0.436 0.045 0.808 0.808
Leucine (g) 0.522 0.023 0.702 0.09 1.337 1.337
Lysine (g) 0.557 0.02 0.581 0.081 1.238 1.238
Methionine (g) 0.151 0.006 0.169 0.024 0.35 0.35
Cystine (g) 0.075 0.003 0.073 0.024 0.175 0.175
Phenylalanine (g) 0.267 0.011 0.339 0.051 0.668 0.668
Tyrosine (g) 0.209 0.011 0.339 0.042 0.601 0.601
Valine (g) 0.36 0.017 0.484 0.06 0.921 0.921
Arginine (g) 0.435 0.009 0.266 0.078 0.788 0.788
Histidine (g) 0.255 0.006 0.194 0.036 0.49 0.49
Alanine (g) 0.429 0.009 0.242 0.051 0.731 0.731
Aspartic acid (g) 0.632 0.017 0.557 0.12 1.326 1.326
Glutamic acid (g) 0.992 0.051 1.5 0.225 2.768 2.768
Glycine (g) 0.47 0.006 0.145 0.072 0.693 0.693
Proline (g) 0.371 0.023 0.702 0.111 1.207 1.207
Serine (g) 0.255 0.014 0.387 0.063 0.72 0.72
Cholesterol (mg) 39.44 61.06 89.54 0.0 190.04 190.04
Trans Fat (g) 0.0 н/д н/д 0.003 0.003 0.003
Saturated Fat (g) 8.694 14.589 17.327 0.075 40.685 40.685
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.629 5.97 8.034 0.789 26.422 26.422
Polyunsaturated (g) 2.917 0.863 1.041 0.285 5.106 5.106