Рецепт Scallops With Horseradish Dill Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. store-bought creamy horseradish sauce
    Extra virgin olive oil spray as needed
8 x skewers soaked in water
    for at least 20 min
1/4 lb thinly-slice prosciutto
    Salt to taste
    Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
44.81g 		lime juice
3.78g 		dill
0.25g 		pickles
7.64g 		capers
4.3g 		sea scallops
150.0g 		olive oil
6.75g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.01 0.07 0.1 25.17 0.0 н/д 25.36 101.44
Total Fat (g) 34.86 0.0 0.0 0.01 0.04 1.14 6.75 н/д 42.81 171.24
Carbohydrates (g) 0.13 0.32 0.02 0.35 0.21 3.54 0.0 н/д 4.57 18.28
Ash (g) 0.18 0.01 0.01 0.03 0.35 2.3 0.0 н/д 2.87 11.48
Calories (kcal) 308.31 0.946 0.106 1.527 0.989 132.0 59.67 н/д 503.548 2014.192
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.01 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.02 н/д 0.09 н/д н/д н/д н/д 0.11 0.44
Fructose (g) н/д 0.02 н/д 0.09 н/д н/д н/д н/д 0.11 0.44
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 9.72 3.43 0.21 7.17 3.61 117.86 0.0 н/д 142.0 568.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.13 0.06 н/д 0.18 0.02 0.0 0.0 н/д 0.4 1.6
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 н/д 0.3 1.2
Calcium (mg) 3.137 0.53 0.512 0.764 1.72 36.0 0.068 н/д 42.73 170.92
Iron (mg) 0.1 0.0 0.02 0.03 0.07 0.44 0.04 н/д 0.69 2.76
Magnesium (mg) 0.448 0.303 0.135 0.764 1.419 84.0 0.0 н/д 87.069 348.276
Phosphorus (mg) 11.203 0.53 0.163 1.527 0.43 328.5 0.0 н/д 342.352 1369.408
Potassium (mg) 6.274 4.426 1.818 13.363 1.72 483.0 0.068 н/д 510.668 2042.672
Sodium (mg) 217.789 0.076 0.15 0.229 127.452 241.5 0.135 н/д 587.331 2349.324
Zinc (mg) 0.06 0.0 0.0 0.01 0.01 1.43 0.0 н/д 1.51 6.04
Copper (mg) 0.0 0.001 0.0 0.005 0.016 0.075 0.0 н/д 0.098 0.392
Manganese (mg) н/д 0.001 0.003 0.009 0.003 0.135 0.0 н/д 0.151 0.604
Selenium (mcg) 0.7 0.0 н/д 0.0 0.1 33.3 0.0 н/д 34.1 136.4
Vitamin A, IU (IU) 0.0 1.891 19.011 28.254 5.934 75.0 0.0 н/д 130.091 520.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.5 0.0 н/д 22.5 90.0
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.951 1.375 0.301 22.5 0.0 н/д 25.202 100.808
Beta Carotene (mcg) 0.0 1.135 н/д 15.883 3.569 0.0 0.0 н/д 20.587 82.348
Vitamin E (mg) 5.28 0.01 н/д 0.03 0.04 0.0 0.97 н/д 6.33 25.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 26.04 0.0 0.0 0.0 н/д 26.04 104.16
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.06 н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.2 6.1 0.2 4.5 0.0 н/д 12.2 48.8
Thiamin (mg) 0.004 0.001 0.0 0.005 0.001 0.015 0.0 н/д 0.026 0.104
Riboflavin (mg) 0.027 0.001 0.001 0.002 0.006 0.105 0.0 н/д 0.142 0.568
Niacin (mg) 0.004 0.005 0.004 0.037 0.028 1.725 0.0 н/д 1.803 7.212
Pantothenic acid (mg) н/д 0.005 0.001 0.008 0.001 0.21 0.0 н/д 0.224 0.896
Vitamin B-6 (mg) 0.004 0.002 0.0 0.017 0.001 0.225 0.0 н/д 0.249 0.996
Folate (mcg) 0.0 0.378 0.369 0.764 0.989 24.0 0.0 н/д 26.5 106.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 н/д 2.3 9.2
Choline (mg) 0.3 0.2 н/д 0.4 0.3 97.5 0.0 н/д 98.7 394.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.001 н/д 0.285 0.0 н/д 0.286 1.144
Threonine (g) н/д 0.0 0.0 0.003 н/д 1.08 0.0 н/д 1.083 4.332
Isoleucine (g) н/д 0.0 0.0 0.002 н/д 1.095 0.0 н/д 1.097 4.388
Leucine (g) н/д 0.001 0.0 0.003 н/д 1.77 0.0 н/д 1.774 7.096
Lysine (g) н/д 0.001 0.001 0.003 н/д 1.875 0.0 н/д 1.879 7.516
Methionine (g) н/д 0.0 0.0 0.001 н/д 0.57 0.0 н/д 0.571 2.284
Cystine (g) н/д 0.0 0.0 0.001 н/д 0.33 0.0 н/д 0.331 1.324
Phenylalanine (g) н/д 0.0 0.0 0.007 н/д 0.9 0.0 н/д 0.907 3.628
Tyrosine (g) н/д 0.0 0.0 0.001 н/д 0.81 0.0 н/д 0.811 3.244
Valine (g) н/д 0.0 0.0 0.003 н/д 1.095 0.0 н/д 1.099 4.396
Arginine (g) н/д 0.001 0.0 0.002 н/д 1.83 0.0 н/д 1.833 7.332
Histidine (g) н/д 0.0 0.0 0.001 н/д 0.48 0.0 н/д 0.481 1.924
Alanine (g) н/д 0.001 0.001 0.003 н/д 1.53 0.0 н/д 1.534 6.136
Aspartic acid (g) н/д 0.004 0.001 0.016 н/д 2.43 0.0 н/д 2.451 9.804
Glutamic acid (g) н/д 0.003 0.001 0.015 н/д 3.42 0.0 н/д 3.438 13.752
Glycine (g) н/д 0.0 0.0 0.002 н/д 1.575 0.0 н/д 1.578 6.312
Proline (g) н/д 0.001 0.001 0.002 н/д 1.035 0.0 н/д 1.038 4.152
Serine (g) н/д 0.002 0.0 0.004 н/д 1.125 0.0 н/д 1.131 4.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 49.5 0.0 н/д 49.5 198.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.831 0.0 0.0 0.005 0.01 0.12 0.932 н/д 5.898 23.592
Phytosterols (mg) н/д н/д н/д 0.687 2.064 н/д 14.918 н/д 17.669 70.676
Monounsaturated Fat (g) 8.08 0.0 0.002 0.001 0.003 0.06 4.925 н/д 13.07 52.28
Polyunsaturated (g) 20.408 0.001 0.0 0.005 0.013 0.39 0.71 н/д 21.526 86.104