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Рецепт Scallops In Wine Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		scallops
226.8g 		flour
15.63g 		salt
1.5g 		pepper
0.05g 		butter
9.46g 		wine
88.5g 		parsley
1.19g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 38.06 1.61 0.0 0.01 0.08 0.06 0.04 н/д 39.85 79.7
Total Fat (g) 1.72 0.15 0.0 0.0 7.67 0.0 0.01 н/д 9.56 19.12
Carbohydrates (g) 5.35 11.92 0.0 0.03 0.01 2.41 0.08 н/д 19.8 39.6
Ash (g) 3.47 0.07 1.5 0.0 0.2 0.21 0.03 н/д 5.48 10.96
Calories (kcal) 199.58 56.875 0.0 0.128 67.828 73.455 0.428 н/д 398.293 796.586
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.2 0.0 н/д 9.2 18.4
Water (g) 178.19 1.86 0.0 0.01 1.5 76.62 1.04 н/д 259.23 518.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.01 0.7 0.01 н/д 0.76 1.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 н/д 0.5 1.0
Calcium (mg) 54.431 2.344 0.36 0.219 2.27 7.08 1.639 н/д 68.342 136.684
Iron (mg) 0.66 0.73 0.0 0.01 0.0 0.33 0.07 н/д 1.81 3.62
Magnesium (mg) 127.005 3.438 0.015 0.097 0.189 9.735 0.594 н/д 141.073 282.146
Phosphorus (mg) 496.681 16.875 0.0 0.087 2.27 17.7 0.689 н/д 534.302 1068.604
Potassium (mg) 730.28 16.719 0.12 0.63 2.27 87.615 6.579 н/д 844.212 1688.424
Sodium (mg) 365.14 0.313 581.37 0.022 54.49 4.425 0.665 н/д 1006.424 2012.848
Zinc (mg) 2.15 0.11 0.0 0.0 0.01 0.12 0.01 н/д 2.4 4.8
Copper (mg) 0.113 0.022 0.0 0.001 0.0 0.009 0.002 н/д 0.147 0.294
Manganese (mg) 0.204 0.106 0.002 0.003 0.0 0.106 0.002 н/д 0.423 0.846
Selenium (mcg) 50.3 5.3 0.0 0.0 0.1 0.2 0.0 н/д 55.9 111.8
Vitamin A, IU (IU) 113.398 0.0 0.0 0.15 236.405 0.0 100.035 н/д 449.987 899.974
Retinol (mcg) 34.019 0.0 0.0 0.0 63.477 0.0 0.0 н/д 97.496 194.992
Vitamin A, RAE (mcg_RAE) 34.019 0.0 0.0 0.008 64.706 0.0 4.999 н/д 103.733 207.466
Beta Carotene (mcg) 0.0 0.0 0.0 0.078 14.947 0.0 60.016 н/д 75.041 150.082
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.22 0.0 0.01 н/д 0.24 0.48
Vitamin D (IU) н/д н/д н/д н/д 5.298 н/д н/д н/д 5.298 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 н/д 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.103 0.0 0.0 66.037 н/д 68.952 137.904
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.0 0.0 н/д 0.01 н/д 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.8 0.0 0.0 0.0 0.0 0.0 1.6 н/д 8.4 16.8
Thiamin (mg) 0.023 0.123 0.0 0.0 0.001 0.009 0.001 н/д 0.157 0.314
Riboflavin (mg) 0.159 0.077 0.0 0.0 0.003 0.018 0.001 н/д 0.257 0.514
Niacin (mg) 2.608 0.922 0.0 0.001 0.004 0.15 0.016 н/д 3.7 7.4
Pantothenic acid (mg) 0.318 0.069 0.0 н/д 0.01 0.035 0.005 н/д 0.437 0.874
Vitamin B-6 (mg) 0.34 0.006 0.0 0.0 0.0 0.044 0.001 н/д 0.392 0.784
Folate (mcg) 36.287 28.594 0.0 0.005 0.284 0.885 1.805 н/д 67.86 135.72
Vitamin B-12 (mcg) 3.47 0.0 0.0 0.0 0.02 0.0 0.0 н/д 3.49 6.98
Choline (mg) 147.4 1.6 0.0 0.0 1.8 4.4 0.2 н/д 155.4 310.8
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 н/д 24.063 48.126
Tryptophan (g) 0.431 0.02 0.0 н/д 0.001 н/д 0.001 н/д 0.453 0.906
Threonine (g) 1.633 0.044 0.0 н/д 0.004 н/д 0.001 н/д 1.682 3.364
Isoleucine (g) 1.656 0.056 0.0 н/д 0.005 н/д 0.001 н/д 1.718 3.436
Leucine (g) 2.676 0.111 0.0 н/д 0.008 н/д 0.002 н/д 2.797 5.594
Lysine (g) 2.835 0.036 0.0 н/д 0.007 н/д 0.002 н/д 2.88 5.76
Methionine (g) 0.862 0.028 0.0 н/д 0.002 н/д 0.0 н/д 0.892 1.784
Cystine (g) 0.499 0.034 0.0 н/д 0.001 н/д 0.0 н/д 0.534 1.068
Phenylalanine (g) 1.361 0.081 0.0 н/д 0.004 н/д 0.002 н/д 1.448 2.896
Tyrosine (g) 1.225 0.048 0.0 н/д 0.004 н/д 0.001 н/д 1.278 2.556
Valine (g) 1.656 0.066 0.0 н/д 0.006 н/д 0.002 н/д 1.729 3.458
Arginine (g) 2.767 0.066 0.0 н/д 0.003 н/д 0.001 н/д 2.837 5.674
Histidine (g) 0.726 0.036 0.0 н/д 0.002 н/д 0.001 н/д 0.764 1.528
Alanine (g) 2.313 0.052 0.0 н/д 0.003 н/д 0.002 н/д 2.37 4.74
Aspartic acid (g) 3.674 0.069 0.0 н/д 0.006 н/д 0.003 н/д 3.752 7.504
Glutamic acid (g) 5.171 0.544 0.0 н/д 0.017 н/д 0.003 н/д 5.735 11.47
Glycine (g) 2.381 0.058 0.0 н/д 0.002 н/д 0.002 н/д 2.443 4.886
Proline (g) 1.565 0.188 0.0 н/д 0.008 н/д 0.002 н/д 1.762 3.524
Serine (g) 1.701 0.081 0.0 н/д 0.005 н/д 0.002 н/д 1.789 3.578
Cholesterol (mg) 74.842 0.0 0.0 0.0 20.339 0.0 0.0 н/д 95.181 190.362
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.025 0.0 0.0 4.86 0.0 0.002 н/д 5.068 10.136
Phytosterols (mg) н/д н/д 0.0 0.046 н/д н/д 0.059 н/д 0.105 0.21
Monounsaturated Fat (g) 0.091 0.014 0.0 0.001 1.988 0.0 0.004 н/д 2.097 4.194
Polyunsaturated (g) 0.59 0.064 0.0 0.001 0.288 0.0 0.001 н/д 0.943 1.886