Рецепт Scallops In Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sea scallops
113.4g |
bacon
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 19.03 | 6.58 | 25.61 | 102.44 |
Total Fat (g) | 0.86 | 25.54 | 26.4 | 105.6 |
Carbohydrates (g) | 2.68 | 0.37 | 3.05 | 12.2 |
Ash (g) | 1.73 | 1.42 | 3.16 | 12.64 |
Calories (kcal) | 99.79 | 259.686 | 359.476 | 1437.904 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.1 | 22.79 | 111.89 | 447.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 27.215 | 3.402 | 30.617 | 122.468 |
Iron (mg) | 0.33 | 0.27 | 0.6 | 2.4 |
Magnesium (mg) | 63.503 | 6.804 | 70.307 | 281.228 |
Phosphorus (mg) | 248.341 | 106.596 | 354.937 | 1419.748 |
Potassium (mg) | 365.14 | 117.936 | 483.076 | 1932.304 |
Sodium (mg) | 182.57 | 472.311 | 654.881 | 2619.524 |
Zinc (mg) | 1.08 | 0.66 | 1.74 | 6.96 |
Copper (mg) | 0.057 | 0.04 | 0.096 | 0.384 |
Manganese (mg) | 0.102 | 0.011 | 0.113 | 0.452 |
Selenium (mcg) | 25.2 | 11.5 | 36.6 | 146.4 |
Vitamin A, IU (IU) | 56.699 | 20.979 | 77.678 | 310.712 |
Retinol (mcg) | 17.01 | 6.237 | 23.247 | 92.988 |
Vitamin A, RAE (mcg_RAE) | 17.01 | 6.237 | 23.247 | 92.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.15 | 0.15 | 0.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 3.4 | 13.6 |
Thiamin (mg) | 0.011 | 0.159 | 0.17 | 0.68 |
Riboflavin (mg) | 0.079 | 0.062 | 0.142 | 0.568 |
Niacin (mg) | 1.304 | 2.172 | 3.476 | 13.904 |
Pantothenic acid (mg) | 0.159 | 0.295 | 0.454 | 1.816 |
Vitamin B-6 (mg) | 0.17 | 0.119 | 0.289 | 1.156 |
Folate (mcg) | 18.144 | 1.134 | 19.278 | 77.112 |
Vitamin B-12 (mcg) | 1.73 | 0.39 | 2.13 | 8.52 |
Choline (mg) | 73.7 | 26.4 | 100.1 | 400.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | 0.057 | 0.272 | 1.088 |
Threonine (g) | 0.816 | 0.255 | 1.072 | 4.288 |
Isoleucine (g) | 0.828 | 0.306 | 1.134 | 4.536 |
Leucine (g) | 1.338 | 0.51 | 1.848 | 7.392 |
Lysine (g) | 1.417 | 0.544 | 1.962 | 7.848 |
Methionine (g) | 0.431 | 0.147 | 0.578 | 2.312 |
Cystine (g) | 0.249 | 0.074 | 0.323 | 1.292 |
Phenylalanine (g) | 0.68 | 0.261 | 0.941 | 3.764 |
Tyrosine (g) | 0.612 | 0.204 | 0.816 | 3.264 |
Valine (g) | 0.828 | 0.352 | 1.179 | 4.716 |
Arginine (g) | 1.383 | 0.425 | 1.809 | 7.236 |
Histidine (g) | 0.363 | 0.249 | 0.612 | 2.448 |
Alanine (g) | 1.157 | 0.42 | 1.576 | 6.304 |
Aspartic acid (g) | 1.837 | 0.618 | 2.455 | 9.82 |
Glutamic acid (g) | 2.585 | 0.97 | 3.555 | 14.22 |
Glycine (g) | 1.191 | 0.459 | 1.65 | 6.6 |
Proline (g) | 0.782 | 0.363 | 1.145 | 4.58 |
Serine (g) | 0.85 | 0.249 | 1.1 | 4.4 |
Cholesterol (mg) | 37.421 | 38.556 | 75.977 | 303.908 |
Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 8.499 | 8.59 | 34.36 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.045 | 11.368 | 11.414 | 45.656 |
Polyunsaturated (g) | 0.295 | 2.852 | 3.147 | 12.588 |