Рецепт Scallops - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		scallops
240.0g 		old
15.75g 		bacon
232.0g 		Всего в порции Всего в рецепте
Protein (g) 40.27 0.12 26.91 67.31 67.31
Total Fat (g) 1.82 0.25 104.49 106.57 106.57
Carbohydrates (g) 5.66 2.87 1.53 10.07 10.07
Ash (g) 3.67 0.77 5.82 10.26 10.26
Calories (kcal) 211.2 13.703 1062.56 1287.463 1287.463
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 188.57 11.73 93.26 293.57 293.57
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.25 0.0 1.25 1.25
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 57.6 0.0 13.92 71.52 71.52
Iron (mg) 0.7 0.05 1.11 1.86 1.86
Magnesium (mg) 134.4 н/д 27.84 162.24 162.24
Phosphorus (mg) 525.6 н/д 436.16 961.76 961.76
Potassium (mg) 772.8 н/д 482.56 1255.36 1255.36
Sodium (mg) 386.4 96.233 1932.56 2415.193 2415.193
Zinc (mg) 2.28 н/д 2.71 4.99 4.99
Copper (mg) 0.12 н/д 0.162 0.282 0.282
Manganese (mg) 0.216 н/д 0.046 0.262 0.262
Selenium (mcg) 53.3 н/д 46.9 100.1 100.1
Vitamin A, IU (IU) 120.0 93.713 85.84 299.553 299.553
Retinol (mcg) 36.0 н/д 25.52 61.52 61.52
Vitamin A, RAE (mcg_RAE) 36.0 н/д 25.52 61.52 61.52
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.63 0.63 0.63
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.05 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.19 0.19 0.19
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 7.2 0.3 0.0 7.5 7.5
Thiamin (mg) 0.024 н/д 0.65 0.674 0.674
Riboflavin (mg) 0.168 н/д 0.255 0.423 0.423
Niacin (mg) 2.76 н/д 8.886 11.646 11.646
Pantothenic acid (mg) 0.336 н/д 1.206 1.542 1.542
Vitamin B-6 (mg) 0.36 н/д 0.487 0.847 0.847
Folate (mcg) 38.4 н/д 4.64 43.04 43.04
Vitamin B-12 (mcg) 3.67 н/д 1.6 5.27 5.27
Choline (mg) 156.0 н/д 108.1 264.1 264.1
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.456 н/д 0.232 0.688 0.688
Threonine (g) 1.728 н/д 1.044 2.772 2.772
Isoleucine (g) 1.752 н/д 1.253 3.005 3.005
Leucine (g) 2.832 н/д 2.088 4.92 4.92
Lysine (g) 3.0 н/д 2.227 5.227 5.227
Methionine (g) 0.912 н/д 0.603 1.515 1.515
Cystine (g) 0.528 н/д 0.302 0.83 0.83
Phenylalanine (g) 1.44 н/д 1.067 2.507 2.507
Tyrosine (g) 1.296 н/д 0.835 2.131 2.131
Valine (g) 1.752 н/д 1.438 3.19 3.19
Arginine (g) 2.928 н/д 1.74 4.668 4.668
Histidine (g) 0.768 н/д 1.021 1.789 1.789
Alanine (g) 2.448 н/д 1.717 4.165 4.165
Aspartic acid (g) 3.888 н/д 2.529 6.417 6.417
Glutamic acid (g) 5.472 н/д 3.967 9.439 9.439
Glycine (g) 2.52 н/д 1.879 4.399 4.399
Proline (g) 1.656 н/д 1.485 3.141 3.141
Serine (g) 1.8 н/д 1.021 2.821 2.821
Cholesterol (mg) 79.2 0.63 157.76 237.59 237.59
Trans Fat (g) н/д 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.192 0.063 34.777 35.032 35.032
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.096 н/д 46.516 46.612 46.612
Polyunsaturated (g) 0.624 н/д 11.67 12.294 12.294