Рецепт Scalloped Yams With Praline Topping - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	sugar 5.5g	butter 4.26g	flour 2.34g	pecans 1.93g	yams 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.04	0.24	0.18	н/д	0.46	4.6
Total Fat (g)	0.0	3.46	0.02	1.39	н/д	4.86	48.6
Carbohydrates (g)	5.39	0.0	1.79	0.27	н/д	7.45	74.5
Ash (g)	0.02	0.0	0.01	0.03	н/д	0.07	0.7
Calories (kcal)	20.9	30.544	8.532	13.305	н/д	73.281	732.81
Starch (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.1
Sucrose (g)	5.2	н/д	н/д	0.08	н/д	5.28	52.8
Glucose (dextrose) (g)	0.07	н/д	н/д	0.0	н/д	0.08	0.8
Fructose (g)	0.06	н/д	н/д	0.0	н/д	0.06	0.6
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.07	0.76	0.28	0.07	н/д	1.19	11.9
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.34	0.0	0.01	0.08	н/д	5.42	54.2
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.2	н/д	0.2	2.0
Calcium (mg)	4.565	1.022	0.352	1.348	н/д	7.287	72.87
Iron (mg)	0.04	0.0	0.11	0.05	н/д	0.2	2.0
Magnesium (mg)	0.495	0.085	0.516	2.33	н/д	3.426	34.26
Phosphorus (mg)	0.22	1.022	2.532	5.334	н/д	9.108	91.08
Potassium (mg)	7.315	1.022	2.508	7.895	н/д	18.74	187.4
Sodium (mg)	1.54	0.469	0.047	0.0	н/д	2.055	20.55
Zinc (mg)	0.0	0.0	0.02	0.09	н/д	0.11	1.1
Copper (mg)	0.003	0.001	0.003	0.023	н/д	0.03	0.3
Manganese (mg)	0.003	0.0	0.016	0.087	н/д	0.106	1.06
Selenium (mcg)	0.1	0.0	0.8	0.1	н/д	1.0	10.0
Vitamin A, IU (IU)	0.0	106.457	0.0	1.078	н/д	107.536	1075.36
Retinol (mcg)	0.0	28.585	0.0	0.0	н/д	28.585	285.85
Vitamin A, RAE (mcg_RAE)	0.0	29.138	0.0	0.058	н/д	29.196	291.96
Beta Carotene (mcg)	0.0	6.731	0.0	0.558	н/д	7.289	72.89
Vitamin E (mg)	0.0	0.1	0.0	0.03	н/д	0.13	1.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.422	0.327	н/д	0.749	7.49
Tocopherol, beta (mg)	н/д	0.0	0.0	0.01	н/д	0.01	0.1
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.47	н/д	0.48	4.8
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.0	0.019	0.013	н/д	0.032	0.32
Riboflavin (mg)	0.0	0.001	0.011	0.003	н/д	0.015	0.15
Niacin (mg)	0.006	0.002	0.138	0.023	н/д	0.169	1.69
Pantothenic acid (mg)	0.007	0.005	0.01	0.017	н/д	0.039	0.39
Vitamin B-6 (mg)	0.002	0.0	0.001	0.004	н/д	0.007	0.07
Folate (mcg)	0.055	0.128	4.29	0.424	н/д	4.896	48.96
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	н/д	0.01	0.1
Choline (mg)	0.1	0.8	0.2	0.8	н/д	2.0	20.0
Folic acid (mcg)	0.0	0.0	3.61	0.0	н/д	3.61	36.1
Tryptophan (g)	н/д	0.0	0.003	0.002	н/д	0.005	0.05
Threonine (g)	н/д	0.002	0.007	0.006	н/д	0.014	0.14
Isoleucine (g)	н/д	0.002	0.008	0.007	н/д	0.017	0.17
Leucine (g)	н/д	0.003	0.017	0.012	н/д	0.032	0.32
Lysine (g)	н/д	0.003	0.005	0.006	н/д	0.014	0.14
Methionine (g)	н/д	0.001	0.004	0.003	н/д	0.009	0.09
Cystine (g)	н/д	0.0	0.005	0.003	н/д	0.008	0.08
Phenylalanine (g)	н/д	0.002	0.012	0.008	н/д	0.022	0.22
Tyrosine (g)	н/д	0.002	0.007	0.004	н/д	0.013	0.13
Valine (g)	н/д	0.003	0.01	0.008	н/д	0.02	0.2
Arginine (g)	н/д	0.001	0.01	0.023	н/д	0.034	0.34
Histidine (g)	н/д	0.001	0.005	0.005	н/д	0.011	0.11
Alanine (g)	н/д	0.001	0.008	0.008	н/д	0.017	0.17
Aspartic acid (g)	н/д	0.003	0.01	0.018	н/д	0.031	0.31
Glutamic acid (g)	н/д	0.008	0.082	0.035	н/д	0.124	1.24
Glycine (g)	н/д	0.001	0.009	0.009	н/д	0.018	0.18
Proline (g)	н/д	0.003	0.028	0.007	н/д	0.038	0.38
Serine (g)	н/д	0.002	0.012	0.009	н/д	0.023	0.23
Cholesterol (mg)	0.0	9.159	0.0	0.0	н/д	9.159	91.59
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	2.188	0.004	0.119	н/д	2.311	23.11
Phytosterols (mg)	н/д	н/д	н/д	1.964	н/д	1.964	19.64
Monounsaturated Fat (g)	0.0	0.895	0.002	0.786	н/д	1.683	16.83
Polyunsaturated (g)	0.0	0.13	0.01	0.416	н/д	0.555	5.55