Рецепт Scalloped Whole Kernel Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 quart RESERVED LIQUID
23 1/4 lb CORN WHOLE CN #10
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
33.07g 		milk
11.81g 		corn
316.38g 		flour gen
66.15g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.28 0.4 10.19 6.83 0.03 17.73 212.76
Total Fat (g) 26.83 0.11 3.73 0.65 0.01 31.33 375.96
Carbohydrates (g) 0.02 0.59 60.18 50.48 0.17 111.43 1337.16
Ash (g) 0.7 0.09 1.96 0.31 0.01 3.07 36.84
Calories (kcal) 237.148 4.961 272.086 240.78 0.669 755.644 9067.728
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 6.52 н/д н/д 6.52 78.24
Glucose (dextrose) (g) н/д 0.0 1.58 н/д н/д 1.58 18.96
Fructose (g) н/д 0.0 1.52 н/д н/д 1.52 18.24
Lactose (g) н/д 0.61 0.0 н/д н/д 0.61 7.32
Maltose (g) н/д 0.0 0.57 н/д н/д 0.57 6.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.25 10.62 240.32 7.88 0.03 264.1 3169.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.61 10.19 0.18 0.0 11.0 132.0
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 8.5 1.8 0.1 10.4 124.8
Calcium (mg) 7.938 14.057 6.328 9.922 1.147 39.392 472.704
Iron (mg) 0.01 0.0 1.65 3.07 0.08 4.8 57.6
Magnesium (mg) 0.662 1.299 117.06 14.553 0.509 134.083 1608.996
Phosphorus (mg) 7.938 11.222 281.577 71.44 0.454 372.632 4471.584
Potassium (mg) 7.938 17.719 854.224 70.779 3.305 953.964 11447.568
Sodium (mg) 190.512 5.198 47.457 1.323 0.116 244.605 2935.26
Zinc (mg) 0.03 0.05 1.42 0.46 0.0 1.97 23.64
Copper (mg) 0.0 0.001 0.158 0.093 0.003 0.255 3.06
Manganese (mg) 0.0 0.0 0.506 0.45 0.015 0.971 11.652
Selenium (mcg) 0.3 0.4 1.9 22.4 0.0 25.1 301.2
Vitamin A, IU (IU) 826.544 23.153 591.629 0.0 0.785 1442.111 17305.332
Retinol (mcg) 221.933 6.851 0.0 0.0 0.0 228.785 2745.42
Vitamin A, RAE (mcg_RAE) 226.233 6.851 28.474 0.0 0.039 261.598 3139.176
Beta Carotene (mcg) 52.259 0.236 148.698 0.0 0.41 201.602 2419.224
Vitamin E (mg) 0.77 0.0 0.22 0.04 0.0 1.03 12.36
Vitamin D (IU) 18.522 6.143 н/д н/д н/д 24.665 295.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 2037.481 11.907 0.538 2049.926 24599.112
Tocopherol, beta (mg) 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.0 0.0 0.47 0.25 0.01 0.74 8.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 21.5 0.0 0.1 21.6 259.2
Thiamin (mg) 0.003 0.002 0.633 0.523 0.0 1.161 13.932
Riboflavin (mg) 0.01 0.022 0.19 0.324 0.001 0.547 6.564
Niacin (mg) 0.013 0.011 5.378 3.903 0.003 9.308 111.696
Pantothenic acid (mg) 0.036 0.043 2.404 0.291 н/д 2.774 33.288
Vitamin B-6 (mg) 0.0 0.005 0.19 0.026 0.001 0.222 2.664
Folate (mcg) 0.992 0.591 145.534 121.051 0.026 268.195 3218.34
Vitamin B-12 (mcg) 0.06 0.05 0.0 0.0 0.0 0.11 1.32
Choline (mg) 6.2 2.1 72.8 6.9 0.0 88.0 1056.0
Folic acid (mcg) 0.0 0.0 0.0 101.868 0.0 101.868 1222.416
Tryptophan (g) 0.003 0.005 0.063 0.086 н/д 0.157 1.884
Threonine (g) 0.013 0.011 0.411 0.185 н/д 0.62 7.44
Isoleucine (g) 0.017 0.022 0.411 0.238 н/д 0.688 8.256
Leucine (g) 0.026 0.045 1.107 0.47 н/д 1.648 19.776
Lysine (g) 0.023 0.034 0.443 0.152 н/д 0.652 7.824
Methionine (g) 0.007 0.009 0.221 0.119 н/д 0.357 4.284
Cystine (g) 0.003 0.014 0.095 0.146 н/д 0.258 3.096
Phenylalanine (g) 0.013 0.02 0.475 0.344 н/д 0.852 10.224
Tyrosine (g) 0.013 0.017 0.38 0.205 н/д 0.614 7.368
Valine (g) 0.02 0.026 0.601 0.278 н/д 0.925 11.1
Arginine (g) 0.01 0.012 0.411 0.278 н/д 0.711 8.532
Histidine (g) 0.007 0.009 0.285 0.152 н/д 0.453 5.436
Alanine (g) 0.01 0.013 0.949 0.218 н/д 1.19 14.28
Aspartic acid (g) 0.02 0.037 0.759 0.291 н/д 1.107 13.284
Glutamic acid (g) 0.06 0.092 2.025 2.302 н/д 4.478 53.736
Glycine (g) 0.007 0.007 0.411 0.245 н/д 0.67 8.04
Proline (g) 0.026 0.043 0.917 0.794 н/д 1.78 21.36
Serine (g) 0.017 0.025 0.475 0.344 н/д 0.86 10.32
Cholesterol (mg) 71.111 0.591 0.0 0.0 0.0 71.702 860.424
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.991 0.074 0.569 0.106 0.003 17.743 212.916
Phytosterols (mg) н/д н/д н/д н/д 0.242 0.242 2.904
Monounsaturated Fat (g) 6.952 0.033 1.107 0.06 0.003 8.155 97.86
Polyunsaturated (g) 1.005 0.005 1.772 0.271 0.003 3.056 36.672