Рецепт Scalloped Potatoes Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. potato water
4 to 6 slices Velveeta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
311.34g 		butter
5.33g 		flour
1.95g 		milk
30.5g 		cream of mushroom soup
37.88g 		mustard
0.63g 		salt
0.75g 		onion
0.15g 		pepper
0.03g 		velveeta cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.29 0.05 0.2 1.03 0.61 0.03 0.0 0.02 0.0 н/д 8.22 65.76
Total Fat (g) 0.28 4.32 0.02 0.3 2.23 0.03 0.0 0.0 0.0 н/д 7.17 57.36
Carbohydrates (g) 54.39 0.0 1.49 1.52 2.55 0.03 0.0 0.12 0.02 н/д 60.13 481.04
Ash (g) 3.36 0.11 0.01 0.23 0.73 0.02 0.75 0.0 0.0 н/д 5.22 41.76
Calories (kcal) 239.735 38.18 7.112 12.81 32.194 0.419 0.0 0.521 0.083 н/д 331.052 2648.416
Starch (g) 48.07 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 48.08 384.64
Sucrose (g) 0.53 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.53 4.24
Glucose (dextrose) (g) 1.03 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 1.03 8.24
Fructose (g) 0.84 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.84 6.72
Lactose (g) 0.0 н/д н/д 1.59 н/д 0.0 н/д н/д н/д н/д 1.59 12.72
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 247.02 0.85 0.23 27.43 31.76 0.52 0.0 0.01 0.0 н/д 307.81 2462.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.43 0.0 0.01 1.59 0.55 0.01 0.0 0.05 0.0 н/д 4.63 37.04
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 н/д 6.9 55.2
Calcium (mg) 37.361 1.278 0.293 36.295 4.545 0.363 0.18 0.545 0.142 н/д 81.001 648.008
Iron (mg) 2.43 0.0 0.09 0.01 0.42 0.01 0.0 0.0 0.01 н/д 2.97 23.76
Magnesium (mg) 71.609 0.107 0.43 3.355 1.515 0.306 0.008 0.183 0.063 н/д 77.575 620.6
Phosphorus (mg) 177.466 1.278 2.11 28.975 9.848 0.663 0.0 0.51 0.056 н/д 220.905 1767.24
Potassium (mg) 1310.757 1.278 2.091 45.75 23.483 0.863 0.06 1.415 0.409 н/д 1386.104 11088.832
Sodium (mg) 18.681 30.672 0.039 13.42 244.294 7.094 290.685 0.081 0.014 н/д 604.98 4839.84
Zinc (mg) 0.9 0.0 0.01 0.13 0.08 0.0 0.0 0.0 0.0 н/д 1.13 9.04
Copper (mg) 0.342 0.0 0.003 0.003 0.057 0.001 0.0 0.0 0.0 н/д 0.407 3.256
Manganese (mg) 0.467 0.0 0.013 0.0 0.03 0.003 0.001 0.001 0.002 н/д 0.516 4.128
Selenium (mcg) 0.9 0.1 0.7 1.0 0.9 0.2 0.0 0.0 0.0 н/д 3.8 30.4
Vitamin A, IU (IU) 6.227 133.072 0.0 59.78 10.984 0.444 0.0 0.0 0.097 н/д 210.603 1684.824
Retinol (mcg) 0.0 35.731 0.0 17.69 3.03 0.0 0.0 0.0 0.0 н/д 56.451 451.608
Vitamin A, RAE (mcg_RAE) 0.0 36.423 0.0 17.69 3.03 0.025 0.0 0.0 0.005 н/д 57.173 457.384
Beta Carotene (mcg) 3.113 8.414 0.0 0.61 0.758 0.181 0.0 0.0 0.051 н/д 13.126 105.008
Vitamin E (mg) 0.03 0.12 0.0 0.0 0.31 0.0 0.0 0.0 0.0 н/д 0.47 3.76
Vitamin D (IU) н/д 2.982 н/д 15.86 н/д н/д н/д н/д н/д н/д 18.842 150.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 н/д 0.002 0.016
Lutein + zeaxanthin (mcg) 24.908 0.0 0.352 0.0 0.379 0.113 0.0 0.0 0.067 н/д 25.817 206.536
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 61.4 491.2
Thiamin (mg) 0.249 0.001 0.015 0.006 0.015 0.002 0.0 0.001 0.0 н/д 0.289 2.312
Riboflavin (mg) 0.093 0.002 0.01 0.058 0.019 0.0 0.0 0.0 0.0 н/д 0.182 1.456
Niacin (mg) 3.269 0.002 0.115 0.027 0.159 0.003 0.0 0.001 0.0 н/д 3.578 28.624
Pantothenic acid (mg) 0.934 0.006 0.009 0.11 0.087 0.002 0.0 н/д н/д н/д 1.147 9.176
Vitamin B-6 (mg) 0.934 0.0 0.001 0.012 0.0 0.0 0.0 0.002 0.0 н/д 0.949 7.592
Folate (mcg) 49.815 0.16 3.575 1.525 0.758 0.044 0.0 0.249 0.003 н/д 56.129 449.032
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.13 0.0 0.0 0.0 0.0 0.0 н/д 0.14 1.12
Choline (mg) 37.7 1.0 0.2 5.4 3.7 0.1 0.0 0.1 0.0 н/д 48.2 385.6
Folic acid (mcg) 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.009 24.072
Tryptophan (g) 0.093 0.001 0.003 0.012 0.008 0.0 0.0 0.0 н/д н/д 0.116 0.928
Threonine (g) 0.249 0.002 0.005 0.027 0.023 0.001 0.0 0.0 н/д н/д 0.308 2.464
Isoleucine (g) 0.249 0.003 0.007 0.058 0.03 0.001 0.0 0.0 н/д н/д 0.348 2.784
Leucine (g) 0.374 0.004 0.014 0.116 0.049 0.002 0.0 0.0 н/д н/д 0.559 4.472
Lysine (g) 0.405 0.004 0.004 0.088 0.034 0.002 0.0 0.001 н/д н/д 0.538 4.304
Methionine (g) 0.093 0.001 0.004 0.024 0.011 0.001 0.0 0.0 н/д н/д 0.134 1.072
Cystine (g) 0.093 0.001 0.004 0.037 0.008 0.001 0.0 0.0 н/д н/д 0.143 1.144
Phenylalanine (g) 0.28 0.002 0.01 0.052 0.027 0.001 0.0 0.0 н/д н/д 0.372 2.976
Tyrosine (g) 0.249 0.002 0.006 0.043 0.023 0.001 0.0 0.0 н/д н/д 0.324 2.592
Valine (g) 0.374 0.003 0.008 0.067 0.034 0.001 0.0 0.0 н/д н/д 0.488 3.904
Arginine (g) 0.311 0.002 0.008 0.031 0.027 0.002 0.0 0.002 н/д н/д 0.382 3.056
Histidine (g) 0.156 0.001 0.004 0.024 0.015 0.001 0.0 0.0 н/д н/д 0.202 1.616
Alanine (g) 0.187 0.002 0.006 0.034 0.023 0.001 0.0 0.0 н/д н/д 0.253 2.024
Aspartic acid (g) 1.588 0.003 0.009 0.095 0.042 0.003 0.0 0.001 н/д н/д 1.739 13.912
Glutamic acid (g) 1.09 0.01 0.068 0.238 0.14 0.005 0.0 0.003 н/д н/д 1.553 12.424
Glycine (g) 0.187 0.001 0.007 0.018 0.019 0.002 0.0 0.0 н/д н/д 0.234 1.872
Proline (g) 0.218 0.004 0.023 0.11 0.053 0.002 0.0 0.001 н/д н/д 0.411 3.288
Serine (g) 0.28 0.003 0.01 0.064 0.03 0.001 0.0 0.0 н/д н/д 0.389 3.112
Cholesterol (mg) 0.0 11.449 0.0 1.525 0.0 0.0 0.0 0.0 0.0 н/д 12.974 103.792
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.093 2.735 0.003 0.192 0.523 0.002 0.0 0.0 0.0 н/д 3.549 28.392
Phytosterols (mg) 15.567 н/д н/д н/д н/д н/д 0.0 0.131 0.03 н/д 15.728 125.824
Monounsaturated Fat (g) 0.0 1.119 0.002 0.085 0.42 0.016 0.0 0.0 0.0 н/д 1.644 13.152
Polyunsaturated (g) 0.125 0.162 0.008 0.012 0.542 0.006 0.0 0.001 0.0 н/д 0.855 6.84