Рецепт Scalloped Potatoes Onion Cheese Bake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
79.88g 		onions
24.75g 		cheddar cheese
21.0g 		milk
30.5g 		cream of mushroom soup
37.88g 		salt
0.75g 		sage
0.02g 		pepper
0.07g 		bacon
21.75g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.27 5.23 1.03 0.61 0.0 0.0 0.01 2.52 11.29 90.32
Total Fat (g) 0.07 0.02 6.96 0.3 2.23 0.0 0.0 0.0 9.8 19.38 155.04
Carbohydrates (g) 13.95 2.31 0.27 1.52 2.55 0.0 0.01 0.04 0.14 20.8 166.4
Ash (g) 0.86 0.09 0.83 0.23 0.73 0.75 0.0 0.0 0.55 4.03 32.24
Calories (kcal) 61.504 9.9 84.63 12.81 32.194 0.0 0.071 0.169 99.615 300.892 2407.136
Starch (g) 12.33 0.0 н/д н/д н/д н/д н/д н/д н/д 12.33 98.64
Sucrose (g) 0.14 0.25 0.05 0.0 н/д н/д н/д н/д н/д 0.43 3.44
Glucose (dextrose) (g) 0.26 0.49 н/д 0.0 н/д н/д н/д н/д н/д 0.75 6.0
Fructose (g) 0.22 0.32 н/д 0.0 н/д н/д н/д н/д н/д 0.53 4.24
Lactose (g) 0.0 0.0 0.05 1.59 н/д н/д н/д н/д н/д 1.63 13.04
Maltose (g) 0.0 0.0 0.03 0.0 н/д н/д н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.37 22.05 7.72 27.43 31.76 0.0 0.0 0.01 8.74 161.08 1288.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 1.05 0.11 1.59 0.55 0.0 0.0 0.0 0.0 3.92 31.36
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 17.6
Calcium (mg) 9.585 5.693 151.41 36.295 4.545 0.18 0.372 0.29 1.305 209.674 1677.392
Iron (mg) 0.62 0.05 0.14 0.01 0.42 0.0 0.01 0.02 0.1 1.38 11.04
Magnesium (mg) 18.371 2.475 5.88 3.355 1.515 0.008 0.096 0.129 2.61 34.439 275.512
Phosphorus (mg) 45.529 7.178 107.52 28.975 9.848 0.0 0.02 0.115 40.89 240.074 1920.592
Potassium (mg) 336.274 36.135 20.58 45.75 23.483 0.06 0.241 0.834 45.24 508.596 4068.768
Sodium (mg) 4.793 0.99 130.41 13.42 244.294 290.685 0.002 0.029 181.178 865.8 6926.4
Zinc (mg) 0.23 0.04 0.65 0.13 0.08 0.0 0.0 0.0 0.25 1.39 11.12
Copper (mg) 0.088 0.01 0.006 0.003 0.057 0.0 0.0 0.001 0.015 0.18 1.44
Manganese (mg) 0.12 0.032 0.002 0.0 0.03 0.001 0.001 0.004 0.004 0.194 1.552
Selenium (mcg) 0.2 0.1 2.9 1.0 0.9 0.0 0.0 0.0 4.4 9.6 76.8
Vitamin A, IU (IU) 1.598 0.495 210.42 59.78 10.984 0.0 1.328 0.198 8.048 292.849 2342.792
Retinol (mcg) 0.0 0.0 54.18 17.69 3.03 0.0 0.0 0.0 2.393 77.293 618.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 55.65 17.69 3.03 0.0 0.066 0.01 2.393 78.839 630.712
Beta Carotene (mcg) 0.799 0.248 17.85 0.61 0.758 0.0 0.784 0.103 0.0 21.151 169.208
Vitamin E (mg) 0.01 0.0 0.06 0.0 0.31 0.0 0.0 0.0 0.06 0.44 3.52
Vitamin D (IU) н/д н/д 2.52 15.86 н/д н/д н/д н/д н/д 18.38 147.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 6.39 0.99 0.0 0.0 0.379 0.0 0.194 0.136 0.0 8.089 64.712
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 15.7 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 140.8
Thiamin (mg) 0.064 0.012 0.006 0.006 0.015 0.0 0.0 0.0 0.061 0.165 1.32
Riboflavin (mg) 0.024 0.007 0.08 0.058 0.019 0.0 0.0 0.0 0.024 0.212 1.696
Niacin (mg) 0.839 0.03 0.017 0.027 0.159 0.0 0.001 0.001 0.833 1.907 15.256
Pantothenic acid (mg) 0.24 0.03 0.086 0.11 0.087 0.0 н/д н/д 0.113 0.665 5.32
Vitamin B-6 (mg) 0.24 0.03 0.015 0.012 0.0 0.0 0.001 0.0 0.046 0.343 2.744
Folate (mcg) 12.78 4.703 3.78 1.525 0.758 0.0 0.062 0.007 0.435 24.048 192.384
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.13 0.0 0.0 0.0 0.0 0.15 0.46 3.68
Choline (mg) 9.7 1.5 3.5 5.4 3.7 0.0 0.0 0.0 10.1 33.9 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.002 0.067 0.012 0.008 0.0 н/д н/д 0.022 0.135 1.08
Threonine (g) 0.064 0.005 0.187 0.027 0.023 0.0 н/д н/д 0.098 0.404 3.232
Isoleucine (g) 0.064 0.002 0.326 0.058 0.03 0.0 н/д н/д 0.117 0.598 4.784
Leucine (g) 0.096 0.007 0.502 0.116 0.049 0.0 н/д н/д 0.196 0.966 7.728
Lysine (g) 0.104 0.01 0.435 0.088 0.034 0.0 н/д н/д 0.209 0.88 7.04
Methionine (g) 0.024 0.0 0.137 0.024 0.011 0.0 н/д н/д 0.057 0.253 2.024
Cystine (g) 0.024 0.0 0.027 0.037 0.008 0.0 н/д н/д 0.028 0.124 0.992
Phenylalanine (g) 0.072 0.007 0.275 0.052 0.027 0.0 н/д н/д 0.1 0.533 4.264
Tyrosine (g) 0.064 0.002 0.252 0.043 0.023 0.0 н/д н/д 0.078 0.462 3.696
Valine (g) 0.096 0.005 0.349 0.067 0.034 0.0 н/д н/д 0.135 0.685 5.48
Arginine (g) 0.08 0.025 0.197 0.031 0.027 0.0 н/д н/д 0.163 0.522 4.176
Histidine (g) 0.04 0.002 0.183 0.024 0.015 0.0 н/д н/д 0.096 0.36 2.88
Alanine (g) 0.048 0.005 0.147 0.034 0.023 0.0 н/д н/д 0.161 0.417 3.336
Aspartic acid (g) 0.407 0.022 0.336 0.095 0.042 0.0 н/д н/д 0.237 1.139 9.112
Glutamic acid (g) 0.28 0.064 1.279 0.238 0.14 0.0 н/д н/д 0.372 2.373 18.984
Glycine (g) 0.048 0.007 0.09 0.018 0.019 0.0 н/д н/д 0.176 0.359 2.872
Proline (g) 0.056 0.002 0.59 0.11 0.053 0.0 н/д н/д 0.139 0.951 7.608
Serine (g) 0.072 0.005 0.307 0.064 0.03 0.0 н/д н/д 0.096 0.573 4.584
Cholesterol (mg) 0.0 0.0 22.05 1.525 0.0 0.0 0.0 0.0 14.79 38.365 306.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.024 0.01 4.429 0.192 0.523 0.0 0.002 0.001 3.26 8.44 67.52
Phytosterols (mg) 3.994 3.713 н/д н/д н/д 0.0 0.055 0.061 н/д 7.822 62.576
Monounsaturated Fat (g) 0.0 0.002 1.972 0.085 0.42 0.0 0.0 0.001 4.361 6.842 54.736
Polyunsaturated (g) 0.032 0.005 0.197 0.012 0.542 0.0 0.0 0.001 1.094 1.883 15.064