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Рецепт Scalloped Potatoes Mrs. Appleyard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
138.38g 		cheddar cheese
28.35g 		parsley
3.56g 		pepper
0.26g 		onions
18.0g 		milk
76.25g 		butter
7.09g 		salt
2.25g 		savory
0.18g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.8 7.06 0.11 0.03 0.2 2.57 0.06 0.0 0.01 н/д 12.83 102.64
Total Fat (g) 0.12 9.4 0.03 0.01 0.02 0.74 5.75 0.0 0.01 н/д 16.08 128.64
Carbohydrates (g) 24.17 0.36 0.23 0.17 1.68 3.8 0.0 0.0 0.12 н/д 30.54 244.32
Ash (g) 1.49 1.11 0.08 0.01 0.06 0.57 0.15 2.25 0.02 н/д 5.75 46.0
Calories (kcal) 106.549 114.251 1.283 0.669 7.2 32.025 50.862 0.0 0.476 н/д 313.314 2506.512
Starch (g) 21.37 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 21.37 170.96
Sucrose (g) 0.24 0.07 н/д н/д 0.18 0.0 н/д н/д н/д н/д 0.48 3.84
Glucose (dextrose) (g) 0.46 н/д н/д н/д 0.35 0.0 н/д н/д н/д н/д 0.81 6.48
Fructose (g) 0.37 н/д н/д н/д 0.23 0.0 н/д н/д н/д н/д 0.61 4.88
Lactose (g) 0.0 0.07 н/д н/д 0.0 3.97 н/д н/д н/д н/д 4.03 32.24
Maltose (g) 0.0 0.04 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 109.79 10.42 3.12 0.03 16.04 68.56 1.13 0.0 0.02 н/д 209.11 1672.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.08 0.15 0.03 0.0 0.76 3.97 0.0 0.0 н/д н/д 5.99 47.92
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.1 н/д 3.6 28.8
Calcium (mg) 16.605 204.404 4.916 1.147 4.14 90.738 1.703 0.54 3.731 н/д 327.923 2623.384
Iron (mg) 1.08 0.19 0.22 0.08 0.04 0.02 0.0 0.01 0.07 н/д 1.7 13.6
Magnesium (mg) 31.826 7.938 1.781 0.509 1.8 8.388 0.142 0.023 0.66 н/д 53.066 424.528
Phosphorus (mg) 78.874 145.152 2.066 0.454 5.22 72.438 1.703 0.0 0.245 н/д 306.151 2449.208
Potassium (mg) 582.559 27.783 19.736 3.305 26.28 114.375 1.703 0.18 1.839 н/д 777.76 6222.08
Sodium (mg) 8.303 176.054 1.995 0.116 0.72 33.55 40.86 872.055 0.042 н/д 1133.694 9069.552
Zinc (mg) 0.4 0.88 0.04 0.0 0.03 0.32 0.01 0.0 0.01 н/д 1.69 13.52
Copper (mg) 0.152 0.009 0.005 0.003 0.007 0.008 0.0 0.001 0.001 н/д 0.186 1.488
Manganese (mg) 0.208 0.003 0.006 0.015 0.023 0.0 0.0 0.002 0.011 н/д 0.267 2.136
Selenium (mcg) 0.4 3.9 0.0 0.0 0.1 2.5 0.1 0.0 0.0 н/д 7.1 56.8
Vitamin A, IU (IU) 2.768 284.067 300.105 0.785 0.36 149.45 177.273 0.0 8.978 н/д 923.785 7390.28
Retinol (mcg) 0.0 73.143 0.0 0.0 0.0 44.225 47.599 0.0 0.0 н/д 164.967 1319.736
Vitamin A, RAE (mcg_RAE) 0.0 75.128 14.998 0.039 0.0 44.225 48.521 0.0 0.45 н/д 183.361 1466.888
Beta Carotene (mcg) 1.384 24.098 180.049 0.41 0.18 1.525 11.208 0.0 н/д н/д 218.853 1750.824
Vitamin E (mg) 0.01 0.08 0.03 0.0 0.0 0.01 0.16 0.0 н/д н/д 0.3 2.4
Vitamin D (IU) н/д 3.402 н/д н/д н/д 39.65 3.973 н/д н/д н/д 47.025 376.2
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 н/д н/д 0.016 0.128
Lutein + zeaxanthin (mcg) 11.07 0.0 198.111 0.538 0.72 0.0 0.0 0.0 н/д н/д 210.439 1683.512
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.01 0.0 0.0 0.0 н/д н/д н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 27.3 0.0 4.7 0.1 1.3 0.0 0.0 0.0 0.1 н/д 33.5 268.0
Thiamin (mg) 0.111 0.009 0.003 0.0 0.009 0.015 0.001 0.0 0.001 н/д 0.148 1.184
Riboflavin (mg) 0.042 0.108 0.004 0.001 0.005 0.145 0.002 0.0 н/д н/д 0.306 2.448
Niacin (mg) 1.453 0.023 0.047 0.003 0.022 0.069 0.003 0.0 0.007 н/д 1.625 13.0
Pantothenic acid (mg) 0.415 0.116 0.014 н/д 0.022 0.275 0.008 0.0 н/д н/д 0.85 6.8
Vitamin B-6 (mg) 0.415 0.02 0.003 0.001 0.022 0.031 0.0 0.0 0.003 н/д 0.494 3.952
Folate (mcg) 22.14 5.103 5.415 0.026 3.42 3.813 0.213 0.0 н/д н/д 40.13 321.04
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 0.34 0.01 0.0 0.0 н/д 0.58 4.64
Choline (mg) 16.7 4.7 0.5 0.0 1.1 13.5 1.3 0.0 н/д н/д 37.8 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.042 0.091 0.002 н/д 0.002 0.031 0.001 0.0 н/д н/д 0.167 1.336
Threonine (g) 0.111 0.252 0.004 н/д 0.004 0.069 0.003 0.0 н/д н/д 0.442 3.536
Isoleucine (g) 0.111 0.439 0.004 н/д 0.002 0.145 0.004 0.0 н/д н/д 0.705 5.64
Leucine (g) 0.166 0.678 0.007 н/д 0.005 0.29 0.006 0.0 н/д н/д 1.152 9.216
Lysine (g) 0.18 0.587 0.006 н/д 0.007 0.221 0.005 0.0 н/д н/д 1.006 8.048
Methionine (g) 0.042 0.184 0.001 н/д 0.0 0.061 0.001 0.0 н/д н/д 0.29 2.32
Cystine (g) 0.042 0.037 0.0 н/д 0.0 0.092 0.001 0.0 н/д н/д 0.171 1.368
Phenylalanine (g) 0.125 0.371 0.005 н/д 0.005 0.13 0.003 0.0 н/д н/д 0.639 5.112
Tyrosine (g) 0.111 0.34 0.003 н/д 0.002 0.107 0.003 0.0 н/д н/д 0.565 4.52
Valine (g) 0.166 0.471 0.006 н/д 0.004 0.168 0.004 0.0 н/д н/д 0.818 6.544
Arginine (g) 0.138 0.266 0.004 н/д 0.018 0.076 0.002 0.0 н/д н/д 0.506 4.048
Histidine (g) 0.069 0.247 0.002 н/д 0.002 0.061 0.001 0.0 н/д н/д 0.382 3.056
Alanine (g) 0.083 0.198 0.007 н/д 0.004 0.084 0.002 0.0 н/д н/д 0.378 3.024
Aspartic acid (g) 0.706 0.454 0.01 н/д 0.016 0.236 0.004 0.0 н/д н/д 1.426 11.408
Glutamic acid (g) 0.484 1.727 0.009 н/д 0.047 0.595 0.013 0.0 н/д н/д 2.874 22.992
Glycine (g) 0.083 0.122 0.005 н/д 0.005 0.046 0.001 0.0 н/д н/д 0.263 2.104
Proline (g) 0.097 0.797 0.007 н/д 0.002 0.275 0.006 0.0 н/д н/д 1.183 9.464
Serine (g) 0.125 0.414 0.005 н/д 0.004 0.16 0.004 0.0 н/д н/д 0.711 5.688
Cholesterol (mg) 0.0 29.768 0.0 0.0 0.0 3.813 15.252 0.0 0.0 н/д 48.832 390.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 5.979 0.005 0.003 0.007 0.48 3.644 0.0 0.006 н/д 10.165 81.32
Phytosterols (mg) 6.919 н/д 0.178 0.242 2.7 н/д н/д 0.0 0.054 н/д 10.093 80.744
Monounsaturated Fat (g) 0.0 2.662 0.011 0.003 0.002 0.214 1.491 0.0 н/д н/д 4.382 35.056
Polyunsaturated (g) 0.055 0.266 0.004 0.003 0.004 0.031 0.216 0.0 н/д н/д 0.579 4.632