Рецепт Scalloped Potatoes Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 36.0g	flour 23.44g	milk 630.0g	potatoes 680.39g	Всего в порции	Всего в рецепте
Protein (g)	0.4	2.42	42.9	13.74	59.46	59.46
Total Fat (g)	0.04	0.23	47.63	0.61	48.51	48.51
Carbohydrates (g)	3.36	17.89	63.25	118.86	203.36	203.36
Ash (g)	0.13	0.11	9.77	7.35	17.35	17.35
Calories (kcal)	14.4	85.322	844.2	523.896	1467.818	1467.818
Starch (g)	0.0	н/д	н/д	105.05	105.05	105.05
Sucrose (g)	0.36	н/д	н/д	1.16	1.51	1.51
Glucose (dextrose) (g)	0.71	н/д	н/д	2.25	2.95	2.95
Fructose (g)	0.46	н/д	н/д	1.84	2.3	2.3
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	2.79	466.45	539.82	1041.14	1041.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	0.06	63.25	5.31	70.15	70.15
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.6	0.0	15.0	16.2	16.2
Calcium (mg)	8.28	3.516	1644.3	81.646	1737.742	1737.742
Iron (mg)	0.08	1.09	1.2	5.31	7.67	7.67
Magnesium (mg)	3.6	5.157	151.2	156.489	316.445	316.445
Phosphorus (mg)	10.44	25.315	1278.9	387.819	1702.475	1702.475
Potassium (mg)	52.56	25.081	1908.9	2864.421	4850.962	4850.962
Sodium (mg)	1.44	0.469	667.8	40.823	710.532	710.532
Zinc (mg)	0.06	0.16	4.85	1.97	7.05	7.05
Copper (mg)	0.014	0.033	0.126	0.748	0.922	0.922
Manganese (mg)	0.047	0.159	0.063	1.021	1.29	1.29
Selenium (mcg)	0.2	7.9	14.5	2.0	24.7	24.7
Vitamin A, IU (IU)	0.72	0.0	1467.9	13.608	1482.228	1482.228
Retinol (mcg)	0.0	0.0	403.2	0.0	403.2	403.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	409.5	0.0	409.5	409.5
Beta Carotene (mcg)	0.36	0.0	75.6	6.804	82.764	82.764
Vitamin E (mg)	0.01	0.01	0.88	0.07	0.97	0.97
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.44	4.219	0.0	54.431	60.09	60.09
Tocopherol, beta (mg)	0.0	0.02	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.09	н/д	0.0	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.7	0.0	12.0	134.0	148.7	148.7
Thiamin (mg)	0.018	0.185	0.315	0.544	1.062	1.062
Riboflavin (mg)	0.011	0.115	2.016	0.204	2.346	2.346
Niacin (mg)	0.043	1.383	1.197	7.144	9.767	9.767
Pantothenic acid (mg)	0.043	0.103	4.032	2.041	6.219	6.219
Vitamin B-6 (mg)	0.043	0.009	0.315	2.041	2.409	2.409
Folate (mcg)	6.84	42.895	50.4	108.862	208.997	208.997
Vitamin B-12 (mcg)	0.0	0.0	1.01	0.0	1.01	1.01
Choline (mg)	2.2	2.4	200.3	82.3	287.3	287.3
Folic acid (mcg)	0.0	36.098	0.0	0.0	36.098	36.098
Tryptophan (g)	0.004	0.03	0.63	0.204	0.868	0.868
Threonine (g)	0.007	0.066	1.953	0.544	2.57	2.57
Isoleucine (g)	0.004	0.084	2.583	0.544	3.215	3.215
Leucine (g)	0.011	0.166	4.221	0.816	5.215	5.215
Lysine (g)	0.014	0.054	3.402	0.885	4.355	4.355
Methionine (g)	0.0	0.042	1.071	0.204	1.317	1.317
Cystine (g)	0.0	0.052	0.378	0.204	0.634	0.634
Phenylalanine (g)	0.011	0.122	2.079	0.612	2.824	2.824
Tyrosine (g)	0.004	0.073	2.079	0.544	2.7	2.7
Valine (g)	0.007	0.098	2.898	0.816	3.82	3.82
Arginine (g)	0.036	0.098	1.575	0.68	2.39	2.39
Histidine (g)	0.004	0.054	1.197	0.34	1.595	1.595
Alanine (g)	0.007	0.077	1.512	0.408	2.005	2.005
Aspartic acid (g)	0.032	0.103	3.276	3.47	6.881	6.881
Glutamic acid (g)	0.094	0.816	9.009	2.381	12.3	12.3
Glycine (g)	0.011	0.087	0.882	0.408	1.388	1.388
Proline (g)	0.004	0.281	4.158	0.476	4.919	4.919
Serine (g)	0.007	0.122	2.331	0.612	3.072	3.072
Cholesterol (mg)	0.0	0.0	182.7	0.0	182.7	182.7
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.038	28.917	0.204	29.173	29.173
Phytosterols (mg)	5.4	н/д	н/д	34.019	39.419	39.419
Monounsaturated Fat (g)	0.004	0.021	14.742	0.0	14.767	14.767
Polyunsaturated (g)	0.007	0.096	1.575	0.272	1.95	1.95