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Рецепт Scalloped Potatoes General Mills - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Blue Bonnet margarine melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
75.0g 		flour
2.61g 		onion
3.0g 		milk
61.0g 		salt
1.0g 		pepper
0.18g 		mustard
0.21g 		cheerios cereal
9.33g 		paprika
0.18g 		Всего в порции Всего в рецепте
Protein (g) 1.52 0.27 0.03 2.06 0.0 0.02 0.01 1.06 0.03 4.98 29.88
Total Fat (g) 0.07 0.03 0.0 0.59 0.0 0.01 0.01 0.55 0.02 1.28 7.68
Carbohydrates (g) 13.1 1.99 0.28 3.04 0.0 0.11 0.01 6.97 0.1 25.61 153.66
Ash (g) 0.81 0.01 0.01 0.46 1.0 0.01 0.01 0.4 0.01 2.72 16.32
Calories (kcal) 57.75 9.482 1.2 25.62 0.0 0.446 0.14 34.253 0.506 129.397 776.382
Starch (g) 11.58 н/д 0.0 н/д н/д н/д 0.0 5.21 н/д 16.8 100.8
Sucrose (g) 0.13 н/д 0.03 0.0 н/д н/д 0.0 0.38 0.0 0.53 3.18
Glucose (dextrose) (g) 0.25 н/д 0.06 0.0 н/д н/д 0.0 0.0 0.0 0.31 1.86
Fructose (g) 0.2 н/д 0.04 0.0 н/д н/д 0.0 0.0 0.01 0.25 1.5
Lactose (g) 0.0 н/д 0.0 3.17 н/д н/д 0.0 0.0 0.0 3.17 19.02
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 0.31 2.67 54.85 0.0 0.02 0.17 0.35 0.02 117.9 707.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.01 0.13 3.17 0.0 0.0 0.0 0.38 0.02 4.29 25.74
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.1 0.0 0.0 0.0 0.0 0.9 0.1 2.8 16.8
Calcium (mg) 9.0 0.391 0.69 72.59 0.24 0.765 0.121 38.08 0.31 122.186 733.116
Iron (mg) 0.59 0.12 0.01 0.02 0.0 0.05 0.0 2.97 0.04 3.79 22.74
Magnesium (mg) 17.25 0.573 0.3 6.71 0.01 0.34 0.102 11.2 0.324 36.808 220.848
Phosphorus (mg) 42.75 2.813 0.87 57.95 0.0 0.303 0.221 40.6 0.604 146.111 876.666
Potassium (mg) 315.75 2.787 4.38 91.5 0.08 2.203 0.288 56.84 4.102 477.93 2867.58
Sodium (mg) 4.5 0.052 0.12 26.84 387.58 0.077 2.365 62.067 0.06 483.66 2901.96
Zinc (mg) 0.22 0.02 0.01 0.26 0.0 0.0 0.0 1.48 0.01 1.99 11.94
Copper (mg) 0.083 0.004 0.001 0.006 0.0 0.002 0.0 0.023 0.001 0.12 0.72
Manganese (mg) 0.113 0.018 0.004 0.0 0.001 0.01 0.001 0.316 0.001 0.464 2.784
Selenium (mcg) 0.2 0.9 0.0 2.0 0.0 0.0 0.1 2.7 0.0 5.9 35.4
Vitamin A, IU (IU) 1.5 0.0 0.06 119.56 0.0 0.523 0.148 269.547 92.286 483.624 2901.744
Retinol (mcg) 0.0 0.0 0.0 35.38 0.0 0.0 0.0 80.827 0.0 116.207 697.242
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.38 0.0 0.026 0.008 80.92 4.615 120.949 725.694
Beta Carotene (mcg) 0.75 0.0 0.03 1.22 0.0 0.273 0.06 0.0 48.438 50.772 304.632
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.05 0.13 0.78
Vitamin D (IU) н/д н/д н/д 31.72 н/д н/д н/д 12.413 н/д 44.133 264.798
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 6.0 0.469 0.12 0.0 0.0 0.359 0.038 16.427 23.025 46.437 278.622
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 14.8 0.0 0.2 0.0 0.0 0.0 0.0 2.3 0.1 17.4 104.4
Thiamin (mg) 0.06 0.021 0.002 0.012 0.0 0.0 0.001 0.18 0.001 0.276 1.656
Riboflavin (mg) 0.023 0.013 0.001 0.116 0.0 0.0 0.0 0.15 0.003 0.306 1.836
Niacin (mg) 0.788 0.154 0.004 0.055 0.0 0.002 0.001 1.783 0.027 2.812 16.872
Pantothenic acid (mg) 0.225 0.011 0.004 0.22 0.0 н/д 0.001 0.1 0.003 0.563 3.378
Vitamin B-6 (mg) 0.225 0.001 0.004 0.024 0.0 0.001 0.0 0.166 0.007 0.428 2.568
Folate (mcg) 12.0 4.767 0.57 3.05 0.0 0.018 0.015 91.0 0.186 111.605 669.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.58 0.0 0.85 5.1
Choline (mg) 9.1 0.3 0.2 10.8 0.0 0.0 0.0 2.4 0.1 22.9 137.4
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 0.0 89.227 0.0 93.238 559.428
Tryptophan (g) 0.023 0.003 0.0 0.024 0.0 н/д 0.0 0.015 н/д 0.066 0.396
Threonine (g) 0.06 0.007 0.001 0.055 0.0 н/д 0.0 0.036 н/д 0.16 0.96
Isoleucine (g) 0.06 0.009 0.0 0.116 0.0 н/д 0.0 0.037 н/д 0.223 1.338
Leucine (g) 0.09 0.018 0.001 0.232 0.0 н/д 0.001 0.079 н/д 0.421 2.526
Lysine (g) 0.098 0.006 0.001 0.177 0.0 н/д 0.001 0.032 н/д 0.314 1.884
Methionine (g) 0.023 0.005 0.0 0.049 0.0 н/д 0.0 0.016 н/д 0.092 0.552
Cystine (g) 0.023 0.006 0.0 0.073 0.0 н/д 0.0 0.019 н/д 0.12 0.72
Phenylalanine (g) 0.068 0.014 0.001 0.104 0.0 н/д 0.0 0.055 н/д 0.241 1.446
Tyrosine (g) 0.06 0.008 0.0 0.085 0.0 н/д 0.0 0.032 н/д 0.186 1.116
Valine (g) 0.09 0.011 0.001 0.134 0.0 н/д 0.0 0.051 н/д 0.287 1.722
Arginine (g) 0.075 0.011 0.003 0.061 0.0 н/д 0.001 0.071 н/д 0.221 1.326
Histidine (g) 0.038 0.006 0.0 0.049 0.0 н/д 0.0 0.023 н/д 0.116 0.696
Alanine (g) 0.045 0.009 0.001 0.067 0.0 н/д 0.0 0.051 н/д 0.173 1.038
Aspartic acid (g) 0.383 0.011 0.003 0.189 0.0 н/д 0.001 0.086 н/д 0.672 4.032
Glutamic acid (g) 0.263 0.091 0.008 0.476 0.0 н/д 0.002 0.237 н/д 1.075 6.45
Glycine (g) 0.045 0.01 0.001 0.037 0.0 н/д 0.001 0.054 н/д 0.147 0.882
Proline (g) 0.053 0.031 0.0 0.22 0.0 н/д 0.001 0.057 н/д 0.361 2.166
Serine (g) 0.068 0.014 0.001 0.128 0.0 н/д 0.0 0.052 н/д 0.262 1.572
Cholesterol (mg) 0.0 0.0 0.0 3.05 0.0 0.0 0.0 0.0 0.0 3.05 18.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.001 н/д 0.001 0.006
Saturated Fat (g) 0.023 0.004 0.001 0.384 0.0 0.002 0.001 0.089 0.004 0.507 3.042
Phytosterols (mg) 3.75 н/д 0.45 н/д 0.0 0.161 н/д н/д 0.306 4.667 28.002
Monounsaturated Fat (g) 0.0 0.002 0.0 0.171 0.0 0.002 0.005 0.179 0.002 0.362 2.172
Polyunsaturated (g) 0.03 0.011 0.001 0.024 0.0 0.002 0.002 0.184 0.015 0.268 1.608