Рецепт Scalloped Potatoes Cabbage And Corned Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
239.63g |
onion
15.75g |
salt
1.5g |
pepper
0.0g |
cabbage
56.0g |
corned beef
0.0g |
milk
91.5g |
cream of celery soup
76.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.17 | 0.0 | н/д | 0.72 | н/д | 3.08 | 1.01 | 9.82 | 39.28 |
Total Fat (g) | 0.22 | 0.02 | 0.0 | н/д | 0.06 | н/д | 0.89 | 3.4 | 4.58 | 18.32 |
Carbohydrates (g) | 41.86 | 1.47 | 0.0 | н/д | 3.25 | н/д | 4.57 | 5.36 | 56.51 | 226.04 |
Ash (g) | 2.59 | 0.06 | 1.5 | н/д | 0.36 | н/д | 0.69 | 1.7 | 6.89 | 27.56 |
Calories (kcal) | 184.511 | 6.3 | 0.0 | н/д | 14.0 | н/д | 38.43 | 54.9 | 298.141 | 1192.564 |
Starch (g) | 37.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 37.0 | 148.0 |
Sucrose (g) | 0.41 | 0.16 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.61 | 2.44 |
Glucose (dextrose) (g) | 0.79 | 0.31 | н/д | н/д | 0.94 | н/д | 0.0 | н/д | 2.04 | 8.16 |
Fructose (g) | 0.65 | 0.2 | н/д | н/д | 0.81 | н/д | 0.0 | н/д | 1.66 | 6.64 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 4.76 | н/д | 4.76 | 19.04 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 190.12 | 14.03 | 0.0 | н/д | 51.62 | н/д | 82.28 | 64.78 | 402.84 | 1611.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.67 | 0.0 | н/д | 1.79 | н/д | 4.76 | 1.03 | 10.12 | 40.48 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.3 | 0.0 | н/д | 1.4 | н/д | 0.0 | 0.5 | 7.4 | 29.6 |
Calcium (mg) | 28.755 | 3.622 | 0.36 | н/д | 22.4 | н/д | 108.885 | 24.4 | 188.422 | 753.688 |
Iron (mg) | 1.87 | 0.03 | 0.0 | н/д | 0.26 | н/д | 0.03 | 0.38 | 2.58 | 10.32 |
Magnesium (mg) | 55.114 | 1.575 | 0.015 | н/д | 6.72 | н/д | 10.065 | 3.813 | 77.301 | 309.204 |
Phosphorus (mg) | 136.586 | 4.567 | 0.0 | н/д | 14.56 | н/д | 86.925 | 22.875 | 265.514 | 1062.056 |
Potassium (mg) | 1008.821 | 22.995 | 0.12 | н/д | 95.2 | н/д | 137.25 | 74.725 | 1339.111 | 5356.444 |
Sodium (mg) | 14.378 | 0.63 | 581.37 | н/д | 10.08 | н/д | 40.26 | 522.313 | 1169.03 | 4676.12 |
Zinc (mg) | 0.69 | 0.03 | 0.0 | н/д | 0.1 | н/д | 0.38 | 0.09 | 1.3 | 5.2 |
Copper (mg) | 0.264 | 0.006 | 0.0 | н/д | 0.011 | н/д | 0.009 | 0.084 | 0.375 | 1.5 |
Manganese (mg) | 0.359 | 0.02 | 0.002 | н/д | 0.09 | н/д | 0.0 | 0.153 | 0.624 | 2.496 |
Selenium (mcg) | 0.7 | 0.1 | 0.0 | н/д | 0.2 | н/д | 3.0 | 1.4 | 5.4 | 21.6 |
Vitamin A, IU (IU) | 4.793 | 0.315 | 0.0 | н/д | 54.88 | н/д | 179.34 | 215.025 | 454.352 | 1817.408 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 53.07 | 6.863 | 59.933 | 239.732 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 2.8 | н/д | 53.07 | 16.775 | 72.645 | 290.58 |
Beta Carotene (mcg) | 2.396 | 0.157 | 0.0 | н/д | 23.52 | н/д | 1.83 | 115.138 | 143.041 | 572.164 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.01 | 1.06 | 1.18 | 4.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 47.58 | н/д | 47.58 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.63 | 0.0 | н/д | 16.8 | н/д | 0.0 | 118.188 | 154.787 | 619.148 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 1.2 | 0.0 | н/д | 20.5 | н/д | 0.0 | 0.2 | 69.0 | 276.0 |
Thiamin (mg) | 0.192 | 0.008 | 0.0 | н/д | 0.034 | н/д | 0.018 | 0.015 | 0.267 | 1.068 |
Riboflavin (mg) | 0.072 | 0.005 | 0.0 | н/д | 0.022 | н/д | 0.174 | 0.031 | 0.303 | 1.212 |
Niacin (mg) | 2.516 | 0.019 | 0.0 | н/д | 0.129 | н/д | 0.082 | 0.206 | 2.952 | 11.808 |
Pantothenic acid (mg) | 0.719 | 0.019 | 0.0 | н/д | 0.118 | н/д | 0.329 | 0.702 | 1.886 | 7.544 |
Vitamin B-6 (mg) | 0.719 | 0.019 | 0.0 | н/д | 0.067 | н/д | 0.037 | 0.008 | 0.849 | 3.396 |
Folate (mcg) | 38.34 | 2.992 | 0.0 | н/д | 24.08 | н/д | 4.575 | 1.525 | 71.512 | 286.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.4 | 0.03 | 0.43 | 1.72 |
Choline (mg) | 29.0 | 1.0 | 0.0 | н/д | 6.0 | н/д | 16.2 | 6.9 | 59.0 | 236.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.002 | 0.0 | н/д | 0.006 | н/д | 0.037 | 0.015 | 0.131 | 0.524 |
Threonine (g) | 0.192 | 0.003 | 0.0 | н/д | 0.022 | н/д | 0.082 | 0.038 | 0.338 | 1.352 |
Isoleucine (g) | 0.192 | 0.002 | 0.0 | н/д | 0.017 | н/д | 0.174 | 0.046 | 0.43 | 1.72 |
Leucine (g) | 0.288 | 0.005 | 0.0 | н/д | 0.022 | н/д | 0.348 | 0.076 | 0.739 | 2.956 |
Lysine (g) | 0.312 | 0.006 | 0.0 | н/д | 0.022 | н/д | 0.265 | 0.046 | 0.651 | 2.604 |
Methionine (g) | 0.072 | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.073 | 0.015 | 0.166 | 0.664 |
Cystine (g) | 0.072 | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.11 | 0.015 | 0.203 | 0.812 |
Phenylalanine (g) | 0.216 | 0.005 | 0.0 | н/д | 0.017 | н/д | 0.156 | 0.046 | 0.438 | 1.752 |
Tyrosine (g) | 0.192 | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.128 | 0.031 | 0.363 | 1.452 |
Valine (g) | 0.288 | 0.003 | 0.0 | н/д | 0.022 | н/д | 0.201 | 0.053 | 0.568 | 2.272 |
Arginine (g) | 0.24 | 0.016 | 0.0 | н/д | 0.045 | н/д | 0.092 | 0.038 | 0.43 | 1.72 |
Histidine (g) | 0.12 | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.073 | 0.023 | 0.229 | 0.916 |
Alanine (g) | 0.144 | 0.003 | 0.0 | н/д | 0.022 | н/д | 0.101 | 0.038 | 0.308 | 1.232 |
Aspartic acid (g) | 1.222 | 0.014 | 0.0 | н/д | 0.067 | н/д | 0.284 | 0.069 | 1.656 | 6.624 |
Glutamic acid (g) | 0.839 | 0.041 | 0.0 | н/д | 0.162 | н/д | 0.714 | 0.236 | 1.992 | 7.968 |
Glycine (g) | 0.144 | 0.005 | 0.0 | н/д | 0.017 | н/д | 0.055 | 0.031 | 0.251 | 1.004 |
Proline (g) | 0.168 | 0.002 | 0.0 | н/д | 0.028 | н/д | 0.329 | 0.084 | 0.611 | 2.444 |
Serine (g) | 0.216 | 0.003 | 0.0 | н/д | 0.028 | н/д | 0.192 | 0.046 | 0.485 | 1.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.575 | 8.388 | 12.963 | 51.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.006 | 0.0 | н/д | 0.017 | н/д | 0.576 | 0.854 | 1.525 | 6.1 |
Phytosterols (mg) | 11.981 | 2.362 | 0.0 | н/д | 6.16 | н/д | н/д | н/д | 20.504 | 82.016 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.256 | 0.785 | 1.054 | 4.216 |
Polyunsaturated (g) | 0.096 | 0.003 | 0.0 | н/д | 0.011 | н/д | 0.037 | 1.525 | 1.672 | 6.688 |