Рецепт Scalloped Potatoes And Ham For 200 - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
scalloped potatoes
104.0g |
milk
650.67g |
water
631.47g |
ham
340.19g |
cheddar cheese soup
232.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.08 | 21.93 | 0.0 | 59.33 | 3.74 | 93.08 | 1116.96 |
| Total Fat (g) | 4.77 | 6.31 | 0.0 | 20.96 | 9.37 | 41.41 | 496.92 |
| Carbohydrates (g) | 76.89 | 32.47 | 0.0 | 2.35 | 20.62 | 132.33 | 1587.96 |
| Ash (g) | 7.79 | 4.88 | 0.63 | 11.19 | 5.3 | 29.79 | 357.48 |
| Calories (kcal) | 372.32 | 273.28 | 0.0 | 452.456 | 188.325 | 1286.381 | 15436.572 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 33.83 | н/д | н/д | н/д | 33.83 | 405.96 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 6.47 | 585.08 | 630.84 | 246.37 | 193.44 | 1662.19 | 19946.28 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 33.83 | 0.0 | н/д | 3.74 | 37.58 | 450.96 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.9 | 0.0 | 0.0 | 0.0 | 1.9 | 10.8 | 129.6 |
| Calcium (mg) | 64.48 | 774.293 | 18.944 | 23.813 | 74.4 | 955.931 | 11471.172 |
| Iron (mg) | 2.09 | 0.2 | 0.0 | 3.64 | 0.0 | 5.93 | 71.16 |
| Magnesium (mg) | 61.36 | 71.573 | 6.315 | 68.039 | н/д | 207.287 | 2487.444 |
| Phosphorus (mg) | 204.88 | 618.133 | 0.0 | 945.735 | н/д | 1768.748 | 21224.976 |
| Potassium (mg) | 941.2 | 976.0 | 0.0 | 925.324 | 37.2 | 2879.724 | 34556.688 |
| Sodium (mg) | 1641.12 | 286.293 | 25.259 | 4116.329 | 1669.35 | 7738.351 | 92860.212 |
| Zinc (mg) | 0.96 | 2.73 | 0.06 | 7.82 | н/д | 11.58 | 138.96 |
| Copper (mg) | 0.27 | 0.065 | 0.063 | 0.374 | н/д | 0.773 | 9.276 |
| Manganese (mg) | 0.645 | 0.0 | 0.0 | 0.102 | н/д | 0.747 | 8.964 |
| Selenium (mcg) | 8.2 | 21.5 | 0.0 | 55.8 | н/д | 85.5 | 1026.0 |
| Vitamin A, IU (IU) | 0.0 | 1275.307 | 0.0 | 17.01 | 936.975 | 2229.291 | 26751.492 |
| Retinol (mcg) | 0.0 | 377.387 | 0.0 | 6.804 | н/д | 384.191 | 4610.292 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 377.387 | 0.0 | 6.804 | н/д | 384.191 | 4610.292 |
| Beta Carotene (mcg) | н/д | 13.013 | 0.0 | н/д | н/д | 13.013 | 156.156 |
| Vitamin E (mg) | н/д | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.84 |
| Vitamin D (IU) | н/д | 338.347 | 0.0 | н/д | н/д | 338.347 | 4060.164 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 17.2 | 0.0 | 0.0 | 77.2 | 0.0 | 94.4 | 1132.8 |
| Thiamin (mg) | 0.062 | 0.13 | 0.0 | 1.803 | н/д | 1.996 | 23.952 |
| Riboflavin (mg) | 0.125 | 1.236 | 0.0 | 0.646 | н/д | 2.007 | 24.084 |
| Niacin (mg) | 4.711 | 0.586 | 0.0 | 8.607 | н/д | 13.904 | 166.848 |
| Pantothenic acid (mg) | 1.456 | 2.342 | 0.0 | 2.245 | н/д | 6.044 | 72.528 |
| Vitamin B-6 (mg) | 0.187 | 0.26 | 0.0 | 0.782 | н/д | 1.23 | 14.76 |
| Folate (mcg) | 33.28 | 32.533 | 0.0 | 13.608 | н/д | 79.421 | 953.052 |
| Vitamin B-12 (mcg) | 0.0 | 2.86 | 0.0 | 2.31 | н/д | 5.18 | 62.16 |
| Choline (mg) | н/д | 115.2 | 0.0 | н/д | н/д | 115.2 | 1382.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.26 | н/д | н/д | н/д | 0.26 | 3.12 |
| Threonine (g) | н/д | 0.586 | н/д | н/д | н/д | 0.586 | 7.032 |
| Isoleucine (g) | н/д | 1.236 | н/д | н/д | н/д | 1.236 | 14.832 |
| Leucine (g) | н/д | 2.473 | н/д | н/д | н/д | 2.473 | 29.676 |
| Lysine (g) | н/д | 1.887 | н/д | н/д | н/д | 1.887 | 22.644 |
| Methionine (g) | н/д | 0.521 | н/д | н/д | н/д | 0.521 | 6.252 |
| Cystine (g) | н/д | 0.781 | н/д | н/д | н/д | 0.781 | 9.372 |
| Phenylalanine (g) | н/д | 1.106 | н/д | н/д | н/д | 1.106 | 13.272 |
| Tyrosine (g) | н/д | 0.911 | н/д | н/д | н/д | 0.911 | 10.932 |
| Valine (g) | н/д | 1.431 | н/д | н/д | н/д | 1.431 | 17.172 |
| Arginine (g) | н/д | 0.651 | н/д | н/д | н/д | 0.651 | 7.812 |
| Histidine (g) | н/д | 0.521 | н/д | н/д | н/д | 0.521 | 6.252 |
| Alanine (g) | н/д | 0.716 | н/д | н/д | н/д | 0.716 | 8.592 |
| Aspartic acid (g) | н/д | 2.017 | н/д | н/д | н/д | 2.017 | 24.204 |
| Glutamic acid (g) | н/д | 5.075 | н/д | н/д | н/д | 5.075 | 60.9 |
| Glycine (g) | н/д | 0.39 | н/д | н/д | н/д | 0.39 | 4.68 |
| Proline (g) | н/д | 2.342 | н/д | н/д | н/д | 2.342 | 28.104 |
| Serine (g) | н/д | 1.366 | н/д | н/д | н/д | 1.366 | 16.392 |
| Cholesterol (mg) | 5.2 | 32.533 | 0.0 | 241.537 | 9.3 | 288.57 | 3462.84 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 1.248 | 4.099 | 0.0 | 5.681 | 3.743 | 14.772 | 177.264 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.104 | 1.822 | 0.0 | 9.049 | 1.883 | 12.858 | 154.296 |
| Polyunsaturated (g) | 2.07 | 0.26 | 0.0 | 2.654 | 2.813 | 7.797 | 93.564 |