Рецепт Scalloped Potato Pork Chop Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pork chops 28.5g	potatoes 79.88g	flour 1.95g	milk 53.38g	onion 12.38g	butter 14.13g	Всего в порции	Всего в рецепте
Protein (g)	3.82	1.61	0.2	1.8	0.14	0.12	7.69	61.52
Total Fat (g)	7.58	0.07	0.02	0.52	0.01	11.46	19.66	157.28
Carbohydrates (g)	1.31	13.95	1.49	2.66	1.16	0.01	20.58	164.64
Ash (g)	н/д	0.86	0.01	0.4	0.04	0.3	1.61	12.88
Calories (kcal)	89.775	61.504	7.112	22.418	4.95	101.276	287.034	2296.272
Starch (g)	н/д	12.33	н/д	н/д	0.0	н/д	12.33	98.64
Sucrose (g)	н/д	0.14	н/д	0.0	0.12	н/д	0.26	2.08
Glucose (dextrose) (g)	н/д	0.26	н/д	0.0	0.24	н/д	0.51	4.08
Fructose (g)	н/д	0.22	н/д	0.0	0.16	н/д	0.38	3.04
Lactose (g)	н/д	0.0	н/д	2.78	0.0	н/д	2.78	22.24
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.73	63.37	0.23	47.99	11.03	2.24	139.6	1116.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.62	0.01	2.78	0.52	0.01	3.94	31.52
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.8	0.1	0.0	0.2	0.0	2.0	16.0
Calcium (mg)	0.0	9.585	0.293	63.516	2.846	3.39	79.631	637.048
Iron (mg)	0.18	0.62	0.09	0.02	0.03	0.0	0.94	7.52
Magnesium (mg)	3.99	18.371	0.43	5.871	1.238	0.283	30.182	241.456
Phosphorus (mg)	43.035	45.529	2.11	50.706	3.589	3.39	148.359	1186.872
Potassium (mg)	116.565	336.274	2.091	80.063	18.068	3.39	556.449	4451.592
Sodium (mg)	379.05	4.793	0.039	23.485	0.495	81.36	489.222	3913.776
Zinc (mg)	0.45	0.23	0.01	0.22	0.02	0.01	0.96	7.68
Copper (mg)	0.014	0.088	0.003	0.005	0.005	0.0	0.115	0.92
Manganese (mg)	н/д	0.12	0.013	0.0	0.016	0.0	0.149	1.192
Selenium (mcg)	6.5	0.2	0.7	1.8	0.1	0.1	9.4	75.2
Vitamin A, IU (IU)	н/д	1.598	0.0	104.615	0.248	352.984	459.444	3675.552
Retinol (mcg)	0.0	0.0	0.0	30.958	0.0	94.779	125.736	1005.888
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	30.958	0.0	96.615	127.573	1020.584
Beta Carotene (mcg)	0.0	0.799	0.0	1.068	0.124	22.318	24.308	194.464
Vitamin E (mg)	0.12	0.01	0.0	0.01	0.0	0.33	0.46	3.68
Vitamin D (IU)	н/д	н/д	н/д	27.755	н/д	7.91	35.665	285.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.39	0.352	0.0	0.495	0.0	7.237	57.896
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.0	0.0	0.0	0.01	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	15.7	0.0	0.0	0.9	0.0	16.7	133.6
Thiamin (mg)	0.091	0.064	0.015	0.011	0.006	0.001	0.189	1.512
Riboflavin (mg)	0.051	0.024	0.01	0.101	0.004	0.004	0.194	1.552
Niacin (mg)	1.006	0.839	0.115	0.048	0.015	0.006	2.029	16.232
Pantothenic acid (mg)	н/д	0.24	0.009	0.192	0.015	0.016	0.471	3.768
Vitamin B-6 (mg)	0.063	0.24	0.001	0.021	0.015	0.0	0.339	2.712
Folate (mcg)	0.855	12.78	3.575	2.669	2.351	0.424	22.654	181.232
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.23	0.0	0.02	0.39	3.12
Choline (mg)	19.5	9.7	0.2	9.4	0.8	2.7	42.2	337.6
Folic acid (mcg)	0.0	0.0	3.009	0.0	0.0	0.0	3.009	24.072
Tryptophan (g)	н/д	0.024	0.003	0.021	0.001	0.001	0.051	0.408
Threonine (g)	н/д	0.064	0.005	0.048	0.002	0.006	0.126	1.008
Isoleucine (g)	н/д	0.064	0.007	0.101	0.001	0.007	0.181	1.448
Leucine (g)	н/д	0.096	0.014	0.203	0.004	0.011	0.328	2.624
Lysine (g)	н/д	0.104	0.004	0.155	0.005	0.01	0.278	2.224
Methionine (g)	н/д	0.024	0.004	0.043	0.0	0.003	0.073	0.584
Cystine (g)	н/д	0.024	0.004	0.064	0.0	0.001	0.094	0.752
Phenylalanine (g)	н/д	0.072	0.01	0.091	0.004	0.006	0.182	1.456
Tyrosine (g)	н/д	0.064	0.006	0.075	0.001	0.006	0.152	1.216
Valine (g)	н/д	0.096	0.008	0.117	0.002	0.008	0.232	1.856
Arginine (g)	н/д	0.08	0.008	0.053	0.012	0.004	0.158	1.264
Histidine (g)	н/д	0.04	0.004	0.043	0.001	0.003	0.091	0.728
Alanine (g)	н/д	0.048	0.006	0.059	0.002	0.004	0.12	0.96
Aspartic acid (g)	н/д	0.407	0.009	0.165	0.011	0.008	0.601	4.808
Glutamic acid (g)	н/д	0.28	0.068	0.416	0.032	0.025	0.821	6.568
Glycine (g)	н/д	0.048	0.007	0.032	0.004	0.003	0.094	0.752
Proline (g)	н/д	0.056	0.023	0.192	0.001	0.011	0.284	2.272
Serine (g)	н/д	0.072	0.01	0.112	0.002	0.007	0.204	1.632
Cholesterol (mg)	20.235	0.0	0.0	2.669	0.0	30.369	53.273	426.184
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.847	0.024	0.003	0.336	0.005	7.256	10.471	83.768
Phytosterols (mg)	н/д	3.994	н/д	н/д	1.856	н/д	5.85	46.8
Monounsaturated Fat (g)	3.85	0.0	0.002	0.149	0.001	2.969	6.972	55.776
Polyunsaturated (g)	0.576	0.032	0.008	0.021	0.002	0.429	1.069	8.552