Рецепт Scalloped Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 lb.) sack frzn hash brown potatoes, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		salt
0.6g 		pepper
0.05g 		onion
7.2g 		cream of chicken soup
30.5g 		cream
46.0g 		cheddar cheese
26.4g 		butter
8.51g 		corn
5.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.08 0.73 0.95 6.57 0.07 0.38 8.78 87.8
Total Fat (g) 0.0 0.0 0.01 1.76 9.08 8.75 6.9 0.01 26.5 265.0
Carbohydrates (g) 0.0 0.03 0.67 2.18 1.32 0.34 0.01 4.86 9.41 94.1
Ash (g) 0.6 0.0 0.03 0.59 0.39 1.04 0.18 0.16 2.99 29.9
Calories (kcal) 0.0 0.135 2.88 27.45 88.78 106.392 61.038 20.16 306.835 3068.35
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д 0.0 0.06 н/д н/д 0.13 1.3
Glucose (dextrose) (g) н/д н/д 0.14 н/д 0.0 н/д н/д н/д 0.14 1.4
Fructose (g) н/д н/д 0.09 н/д 0.0 н/д н/д н/д 0.09 0.9
Lactose (g) н/д н/д 0.0 н/д 1.61 0.06 н/д н/д 1.67 16.7
Maltose (g) н/д н/д 0.0 н/д 0.0 0.04 н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.42 25.24 34.25 9.7 1.35 0.2 77.16 771.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.31 0.16 1.61 0.14 0.01 0.36 2.59 25.9
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.4 4.0
Calcium (mg) 0.144 0.232 1.656 4.27 50.6 190.344 2.043 0.168 249.457 2494.57
Iron (mg) 0.0 0.02 0.02 0.32 0.08 0.18 0.0 1.08 1.7 17.0
Magnesium (mg) 0.006 0.103 0.72 1.22 4.6 7.392 0.17 0.896 15.107 151.07
Phosphorus (mg) 0.0 0.092 2.088 9.455 52.9 135.168 2.043 2.912 204.658 2046.58
Potassium (mg) 0.048 0.667 10.512 14.945 64.86 25.872 2.043 6.552 125.499 1254.99
Sodium (mg) 232.548 0.023 0.288 199.775 36.8 163.944 49.035 53.144 735.557 7355.57
Zinc (mg) 0.0 0.0 0.01 0.09 0.17 0.82 0.01 0.03 1.13 11.3
Copper (mg) 0.0 0.001 0.003 0.04 0.009 0.008 0.0 0.002 0.062 0.62
Manganese (mg) 0.001 0.003 0.009 0.021 0.005 0.003 0.0 0.004 0.046 0.46
Selenium (mcg) 0.0 0.0 0.0 0.6 1.2 3.7 0.1 0.3 5.9 59.0
Vitamin A, IU (IU) 0.0 0.158 0.144 55.51 264.96 264.528 212.74 150.136 948.176 9481.76
Retinol (mcg) 0.0 0.0 0.0 12.505 73.6 68.112 57.122 42.336 253.675 2536.75
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 13.115 74.52 69.96 58.229 42.784 258.616 2586.16
Beta Carotene (mcg) 0.0 0.083 0.072 8.54 11.96 22.44 13.451 4.144 60.689 606.89
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.2 0.08 0.2 0.01 0.66 6.6
Vitamin D (IU) н/д н/д н/д н/д н/д 3.168 4.767 8.008 15.943 159.43
Lycopene (mcg) 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.109 0.288 0.305 0.0 0.0 0.0 57.792 58.494 584.94
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.02 0.0 0.0 н/д 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.4 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.0 0.0 0.004 0.003 0.018 0.008 0.001 0.075 0.109 1.09
Riboflavin (mg) 0.0 0.0 0.002 0.015 0.078 0.1 0.003 0.085 0.284 2.84
Niacin (mg) 0.0 0.001 0.009 0.119 0.051 0.021 0.003 1.0 1.203 12.03
Pantothenic acid (mg) 0.0 н/д 0.009 0.058 0.156 0.108 0.009 0.007 0.347 3.47
Vitamin B-6 (mg) 0.0 0.0 0.009 0.0 0.028 0.018 0.0 0.1 0.155 1.55
Folate (mcg) 0.0 0.005 1.368 0.61 3.22 4.752 0.255 19.992 30.203 302.03
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.22 0.01 0.3 0.66 6.6
Choline (mg) 0.0 0.0 0.4 3.1 8.8 4.4 1.6 0.2 18.5 185.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.928 18.928 189.28
Tryptophan (g) 0.0 н/д 0.001 0.009 0.018 0.084 0.001 н/д 0.114 1.14
Threonine (g) 0.0 н/д 0.001 0.031 0.055 0.235 0.003 н/д 0.326 3.26
Isoleucine (g) 0.0 н/д 0.001 0.043 0.064 0.409 0.004 н/д 0.521 5.21
Leucine (g) 0.0 н/д 0.002 0.064 0.124 0.631 0.007 н/д 0.828 8.28
Lysine (g) 0.0 н/д 0.003 0.052 0.106 0.546 0.006 н/д 0.713 7.13
Methionine (g) 0.0 н/д 0.0 0.018 0.032 0.172 0.002 н/д 0.224 2.24
Cystine (g) 0.0 н/д 0.0 0.012 0.014 0.034 0.001 н/д 0.061 0.61
Phenylalanine (g) 0.0 н/д 0.002 0.037 0.06 0.346 0.003 н/д 0.448 4.48
Tyrosine (g) 0.0 н/д 0.001 0.027 0.06 0.317 0.003 н/д 0.408 4.08
Valine (g) 0.0 н/д 0.001 0.043 0.078 0.438 0.005 н/д 0.566 5.66
Arginine (g) 0.0 н/д 0.007 0.04 0.046 0.248 0.003 н/д 0.344 3.44
Histidine (g) 0.0 н/д 0.001 0.021 0.037 0.23 0.002 н/д 0.29 2.9
Alanine (g) 0.0 н/д 0.001 0.037 0.046 0.185 0.003 н/д 0.271 2.71
Aspartic acid (g) 0.0 н/д 0.006 0.058 0.101 0.422 0.005 н/д 0.593 5.93
Glutamic acid (g) 0.0 н/д 0.019 0.189 0.262 1.608 0.015 н/д 2.093 20.93
Glycine (g) 0.0 н/д 0.002 0.034 0.028 0.114 0.002 н/д 0.179 1.79
Proline (g) 0.0 н/д 0.001 0.064 0.12 0.742 0.007 н/д 0.933 9.33
Serine (g) 0.0 н/д 0.001 0.037 0.074 0.385 0.004 н/д 0.501 5.01
Cholesterol (mg) 0.0 0.0 0.0 2.44 23.92 27.72 18.303 0.0 72.383 723.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.003 0.488 5.295 5.568 4.373 0.0 15.727 157.27
Phytosterols (mg) 0.0 0.049 1.08 н/д н/д н/д н/д н/д 1.129 11.29
Monounsaturated Fat (g) 0.0 0.001 0.001 0.625 2.332 2.479 1.789 0.002 7.229 72.29
Polyunsaturated (g) 0.0 0.001 0.001 0.32 0.386 0.248 0.259 0.003 1.218 12.18