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Рецепт Scalloped Potato And Green Tomato Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
106.5g 		tomatoes
41.41g 		onion
8.25g 		flour
10.42g 		cheddar cheese
37.8g 		bacon
9.45g 		pepper
0.0g 		salt
0.0g 		milk
10.17g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.36 0.09 1.08 9.41 1.1 н/д н/д 0.34 14.53 174.36
Total Fat (g) 0.1 0.08 0.01 0.1 12.53 4.26 н/д н/д 0.1 17.17 206.04
Carbohydrates (g) 18.61 1.62 0.77 7.95 0.48 0.06 н/д н/д 0.51 30.0 360.0
Ash (g) 1.15 0.21 0.03 0.05 1.49 0.24 н/д н/д 0.08 3.23 38.76
Calories (kcal) 82.005 7.453 3.3 37.917 152.331 43.281 н/д н/д 4.27 330.556 3966.672
Starch (g) 16.44 0.0 0.0 н/д н/д н/д н/д н/д н/д 16.44 197.28
Sucrose (g) 0.18 0.0 0.08 н/д 0.09 н/д н/д н/д 0.0 0.35 4.2
Glucose (dextrose) (g) 0.35 0.52 0.16 н/д н/д н/д н/д н/д 0.0 1.03 12.36
Fructose (g) 0.29 0.57 0.11 н/д н/д н/д н/д н/д 0.0 0.96 11.52
Lactose (g) 0.0 0.0 0.0 н/д 0.09 н/д н/д н/д 0.53 0.62 7.44
Maltose (g) 0.0 0.0 0.0 н/д 0.06 н/д н/д н/д 0.0 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 84.5 39.13 7.35 1.24 13.89 3.8 н/д н/д 9.14 159.05 1908.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.83 1.09 0.35 0.03 0.2 0.0 н/д н/д 0.53 3.02 36.24
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.5 0.1 0.3 0.0 0.0 н/д н/д 0.0 3.3 39.6
Calcium (mg) 12.78 4.141 1.898 1.563 272.532 0.567 н/д н/д 12.098 305.578 3666.936
Iron (mg) 0.83 0.11 0.02 0.48 0.26 0.05 н/д н/д 0.0 1.75 21.0
Magnesium (mg) 24.495 4.555 0.825 2.292 10.584 1.134 н/д н/д 1.118 45.002 540.024
Phosphorus (mg) 60.705 9.937 2.393 11.25 193.532 17.766 н/д н/д 9.658 305.241 3662.892
Potassium (mg) 448.365 98.13 12.045 11.146 37.043 19.656 н/д н/д 15.25 641.635 7699.62
Sodium (mg) 6.39 2.07 0.33 0.208 234.733 78.719 н/д н/д 4.473 326.923 3923.076
Zinc (mg) 0.31 0.07 0.01 0.07 1.18 0.11 н/д н/д 0.04 1.79 21.48
Copper (mg) 0.117 0.025 0.003 0.015 0.011 0.007 н/д н/д 0.001 0.179 2.148
Manganese (mg) 0.16 0.046 0.011 0.071 0.004 0.002 н/д н/д 0.0 0.293 3.516
Selenium (mcg) 0.3 0.0 0.0 3.5 5.3 1.9 н/д н/д 0.3 11.4 136.8
Vitamin A, IU (IU) 2.13 344.904 0.165 0.0 378.748 3.497 н/д н/д 19.927 749.369 8992.428
Retinol (mcg) 0.0 0.0 0.0 0.0 97.522 1.04 н/д н/д 5.897 104.458 1253.496
Vitamin A, RAE (mcg_RAE) 0.0 17.39 0.0 0.0 100.168 1.04 н/д н/д 5.897 124.494 1493.928
Beta Carotene (mcg) 1.065 185.908 0.083 0.0 32.129 0.0 н/д н/д 0.203 219.389 2632.668
Vitamin E (mg) 0.01 0.22 0.0 0.01 0.11 0.03 н/д н/д 0.0 0.38 4.56
Vitamin D (IU) н/д н/д н/д н/д 4.536 н/д н/д н/д 5.287 9.823 117.876
Lycopene (mcg) 0.0 1065.351 0.0 0.0 0.0 0.0 н/д н/д 0.0 1065.351 12784.212
Lutein + zeaxanthin (mcg) 8.52 50.928 0.33 1.875 0.0 0.0 н/д н/д 0.0 61.653 739.836
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.05 0.0 0.04 0.0 0.01 н/д н/д 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 21.0 5.3 0.6 0.0 0.0 0.0 н/д н/д 0.0 26.8 321.6
Thiamin (mg) 0.085 0.017 0.004 0.082 0.011 0.026 н/д н/д 0.002 0.228 2.736
Riboflavin (mg) 0.032 0.008 0.002 0.051 0.144 0.01 н/д н/д 0.019 0.267 3.204
Niacin (mg) 1.118 0.244 0.01 0.615 0.03 0.362 н/д н/д 0.009 2.388 28.656
Pantothenic acid (mg) 0.32 0.037 0.01 0.046 0.155 0.049 н/д н/д 0.037 0.653 7.836
Vitamin B-6 (mg) 0.32 0.033 0.01 0.004 0.026 0.02 н/д н/д 0.004 0.417 5.004
Folate (mcg) 17.04 6.211 1.568 19.063 6.804 0.189 н/д н/д 0.508 51.382 616.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.31 0.07 н/д н/д 0.04 0.42 5.04
Choline (mg) 12.9 2.8 0.5 1.1 6.2 4.4 н/д н/д 1.8 29.7 356.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 н/д н/д 0.0 16.042 192.504
Tryptophan (g) 0.032 0.004 0.001 0.014 0.121 0.009 н/д н/д 0.004 0.185 2.22
Threonine (g) 0.085 0.012 0.002 0.029 0.336 0.043 н/д н/д 0.009 0.517 6.204
Isoleucine (g) 0.085 0.008 0.001 0.038 0.586 0.051 н/д н/д 0.019 0.788 9.456
Leucine (g) 0.128 0.012 0.002 0.074 0.903 0.085 н/д н/д 0.039 1.244 14.928
Lysine (g) 0.138 0.012 0.003 0.024 0.782 0.091 н/д н/д 0.029 1.081 12.972
Methionine (g) 0.032 0.004 0.0 0.019 0.246 0.025 н/д н/д 0.008 0.333 3.996
Cystine (g) 0.032 0.004 0.0 0.023 0.049 0.012 н/д н/д 0.012 0.133 1.596
Phenylalanine (g) 0.096 0.029 0.002 0.054 0.495 0.043 н/д н/д 0.017 0.737 8.844
Tyrosine (g) 0.085 0.004 0.001 0.032 0.454 0.034 н/д н/д 0.014 0.624 7.488
Valine (g) 0.128 0.008 0.002 0.044 0.627 0.059 н/д н/д 0.022 0.89 10.68
Arginine (g) 0.107 0.008 0.008 0.044 0.355 0.071 н/д н/д 0.01 0.603 7.236
Histidine (g) 0.053 0.004 0.001 0.024 0.329 0.042 н/д н/д 0.008 0.461 5.532
Alanine (g) 0.064 0.012 0.002 0.034 0.265 0.07 н/д н/д 0.011 0.458 5.496
Aspartic acid (g) 0.543 0.058 0.007 0.046 0.605 0.103 н/д н/д 0.032 1.394 16.728
Glutamic acid (g) 0.373 0.178 0.021 0.363 2.302 0.162 н/д н/д 0.079 3.478 41.736
Glycine (g) 0.064 0.008 0.002 0.039 0.163 0.077 н/д н/д 0.006 0.358 4.296
Proline (g) 0.075 0.008 0.001 0.125 1.062 0.06 н/д н/д 0.037 1.368 16.416
Serine (g) 0.096 0.012 0.002 0.054 0.552 0.042 н/д н/д 0.021 0.779 9.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 39.689 6.426 н/д н/д 0.508 46.623 559.476
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.012 0.003 0.017 7.972 1.417 н/д н/д 0.064 9.517 114.204
Phytosterols (mg) 5.325 2.898 1.238 н/д н/д н/д н/д н/д н/д 9.461 113.532
Monounsaturated Fat (g) 0.0 0.012 0.001 0.009 3.549 1.895 н/д н/д 0.028 5.495 65.94
Polyunsaturated (g) 0.043 0.033 0.002 0.043 0.355 0.475 н/д н/д 0.004 0.955 11.46