Рецепт Scalloped Mushroom Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 - 2 quart. casserole (lightly greased)
2/3 c. Kroger lowfat milk (or possibly sm. can evaporated)
1/2 teaspoon Kroger salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream of mushroom soup
75.75g 		cheese
24.75g 		pimientos
7.63g 		msg
0.75g 		mushrooms
33.0g 		potatoes
112.5g 		Всего в порции Всего в рецепте
Protein (g) 1.22 6.16 1.69 0.0 0.62 2.27 11.96 47.84
Total Fat (g) 4.46 8.2 2.38 0.0 0.1 0.1 15.24 60.96
Carbohydrates (g) 5.09 0.32 0.13 0.0 1.68 19.65 26.87 107.48
Ash (g) 1.46 0.97 н/д 0.75 0.55 1.22 4.95 19.8
Calories (kcal) 64.388 99.743 28.594 0.0 8.25 86.625 287.599 1150.396
Starch (g) н/д н/д н/д н/д н/д 17.37 17.37 69.48
Sucrose (g) н/д 0.06 н/д н/д н/д 0.19 0.25 1.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.37 0.37 1.48
Fructose (g) н/д н/д н/д н/д н/д 0.3 0.3 1.2
Lactose (g) н/д 0.06 н/д н/д н/д 0.0 0.06 0.24
Maltose (g) н/д 0.04 н/д н/д н/д 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.52 9.1 2.98 0.0 30.06 89.26 194.91 779.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.13 0.05 0.0 0.64 0.88 2.8 11.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 2.5 3.3 13.2
Calcium (mg) 9.09 178.448 46.818 0.18 3.63 13.5 251.665 1006.66
Iron (mg) 0.84 0.17 0.03 0.0 0.26 0.88 2.18 8.72
Magnesium (mg) 3.03 6.93 1.678 0.008 4.95 25.875 42.47 169.88
Phosphorus (mg) 19.695 126.72 56.73 0.0 21.78 64.125 289.05 1156.2
Potassium (mg) 46.965 24.255 12.353 0.06 42.57 473.625 599.828 2399.312
Sodium (mg) 488.588 153.698 108.885 290.685 140.25 6.75 1188.855 4755.42
Zinc (mg) 0.15 0.77 0.23 0.0 0.24 0.33 1.71 6.84
Copper (mg) 0.114 0.007 0.002 0.0 0.079 0.124 0.327 1.308
Manganese (mg) 0.061 0.002 н/д 0.001 0.03 0.169 0.262 1.048
Selenium (mcg) 1.8 3.4 1.1 0.0 1.4 0.3 8.1 32.4
Vitamin A, IU (IU) 21.968 247.995 н/д 0.0 0.0 2.25 272.213 1088.852
Retinol (mcg) 6.06 63.855 17.614 0.0 0.0 0.0 87.529 350.116
Vitamin A, RAE (mcg_RAE) 6.06 65.588 18.605 0.0 0.0 0.0 90.253 361.012
Beta Carotene (mcg) 1.515 21.038 11.438 0.0 0.0 1.125 35.115 140.46
Vitamin E (mg) 0.61 0.07 0.02 0.0 0.0 0.01 0.72 2.88
Vitamin D (IU) н/д 2.97 н/д н/д 6.93 н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.0 1.373 0.0 0.0 9.0 11.13 44.52
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 22.2 22.3 89.2
Thiamin (mg) 0.03 0.007 0.002 0.0 0.03 0.09 0.16 0.64
Riboflavin (mg) 0.038 0.094 0.027 0.0 0.007 0.034 0.199 0.796
Niacin (mg) 0.318 0.02 0.006 0.0 0.525 1.181 2.05 8.2
Pantothenic acid (mg) 0.174 0.101 н/д 0.0 0.267 0.338 0.881 3.524
Vitamin B-6 (mg) 0.0 0.017 0.005 0.0 0.02 0.338 0.38 1.52
Folate (mcg) 1.515 4.455 0.61 0.0 3.96 18.0 28.54 114.16
Vitamin B-12 (mcg) 0.0 0.21 0.05 0.0 0.0 0.0 0.26 1.04
Choline (mg) 7.3 4.1 2.6 0.0 6.6 13.6 34.3 137.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.079 н/д 0.0 0.007 0.034 0.135 0.54
Threonine (g) 0.045 0.22 н/д 0.0 0.023 0.09 0.379 1.516
Isoleucine (g) 0.061 0.384 н/д 0.0 0.017 0.09 0.551 2.204
Leucine (g) 0.098 0.592 н/д 0.0 0.023 0.135 0.848 3.392
Lysine (g) 0.068 0.512 н/д 0.0 0.023 0.146 0.75 3.0
Methionine (g) 0.023 0.161 н/д 0.0 0.007 0.034 0.224 0.896
Cystine (g) 0.015 0.032 н/д 0.0 0.003 0.034 0.084 0.336
Phenylalanine (g) 0.053 0.324 н/д 0.0 0.017 0.101 0.495 1.98
Tyrosine (g) 0.045 0.297 н/д 0.0 0.01 0.09 0.442 1.768
Valine (g) 0.068 0.411 н/д 0.0 0.046 0.135 0.66 2.64
Arginine (g) 0.053 0.233 н/д 0.0 0.017 0.113 0.415 1.66
Histidine (g) 0.03 0.215 н/д 0.0 0.01 0.056 0.312 1.248
Alanine (g) 0.045 0.173 н/д 0.0 0.04 0.068 0.326 1.304
Aspartic acid (g) 0.083 0.396 н/д 0.0 0.04 0.574 1.093 4.372
Glutamic acid (g) 0.28 1.507 н/д 0.0 0.069 0.394 2.251 9.004
Glycine (g) 0.038 0.106 н/д 0.0 0.02 0.068 0.232 0.928
Proline (g) 0.106 0.695 н/д 0.0 0.017 0.079 0.897 3.588
Serine (g) 0.061 0.361 н/д 0.0 0.02 0.101 0.543 2.172
Cholesterol (mg) 0.0 25.988 7.168 0.0 0.0 0.0 33.155 132.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.045 5.22 1.499 0.0 0.01 0.034 7.808 31.232
Phytosterols (mg) н/д н/д н/д 0.0 н/д 5.625 5.625 22.5
Monounsaturated Fat (g) 0.841 2.324 0.682 0.0 0.003 0.0 3.85 15.4
Polyunsaturated (g) 1.083 0.233 0.075 0.0 0.04 0.045 1.476 5.904