Рецепт Scalloped Hashbrown Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hashbrowns
90.72g |
onion
9.9g |
butter
5.68g |
cream of chicken soup
30.5g |
cream
46.0g |
cheddar cheese
22.68g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.11 | 0.05 | 0.73 | 0.95 | 5.65 | н/д | н/д | 9.35 | 93.5 |
Total Fat (g) | 0.56 | 0.01 | 4.6 | 1.76 | 9.08 | 7.52 | н/д | н/д | 23.53 | 235.3 |
Carbohydrates (g) | 16.08 | 0.92 | 0.0 | 2.18 | 1.32 | 0.29 | н/д | н/д | 20.8 | 208.0 |
Ash (g) | 0.68 | 0.03 | 0.12 | 0.59 | 0.39 | 0.89 | н/д | н/д | 2.71 | 27.1 |
Calories (kcal) | 74.39 | 3.96 | 40.69 | 27.45 | 88.78 | 91.4 | н/д | н/д | 326.671 | 3266.71 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.15 | 1.5 |
Glucose (dextrose) (g) | н/д | 0.2 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.2 | 2.0 |
Fructose (g) | н/д | 0.13 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 1.61 | 0.05 | н/д | н/д | 1.66 | 16.6 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 71.53 | 8.82 | 0.9 | 25.24 | 34.25 | 8.33 | н/д | н/д | 149.08 | 1490.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.42 | 0.0 | 0.16 | 1.61 | 0.12 | н/д | н/д | 2.32 | 23.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.4 | 14.0 |
Calcium (mg) | 9.072 | 2.277 | 1.362 | 4.27 | 50.6 | 163.523 | н/д | н/д | 231.104 | 2311.04 |
Iron (mg) | 0.89 | 0.02 | 0.0 | 0.32 | 0.08 | 0.15 | н/д | н/д | 1.47 | 14.7 |
Magnesium (mg) | 9.979 | 0.99 | 0.114 | 1.22 | 4.6 | 6.35 | н/д | н/д | 23.253 | 232.53 |
Phosphorus (mg) | 42.638 | 2.871 | 1.362 | 9.455 | 52.9 | 116.122 | н/д | н/д | 225.348 | 2253.48 |
Potassium (mg) | 258.552 | 14.454 | 1.362 | 14.945 | 64.86 | 22.226 | н/д | н/д | 376.399 | 3763.99 |
Sodium (mg) | 19.958 | 0.396 | 32.688 | 199.775 | 36.8 | 140.843 | н/д | н/д | 430.46 | 4304.6 |
Zinc (mg) | 0.19 | 0.02 | 0.01 | 0.09 | 0.17 | 0.71 | н/д | н/д | 1.18 | 11.8 |
Copper (mg) | 0.091 | 0.004 | 0.0 | 0.04 | 0.009 | 0.007 | н/д | н/д | 0.15 | 1.5 |
Manganese (mg) | 0.136 | 0.013 | 0.0 | 0.021 | 0.005 | 0.002 | н/д | н/д | 0.177 | 1.77 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.6 | 1.2 | 3.2 | н/д | н/д | 5.3 | 53.0 |
Vitamin A, IU (IU) | 0.0 | 0.198 | 141.818 | 55.51 | 264.96 | 227.254 | н/д | н/д | 689.74 | 6897.4 |
Retinol (mcg) | 0.0 | 0.0 | 38.079 | 12.505 | 73.6 | 58.514 | н/д | н/д | 182.699 | 1826.99 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.817 | 13.115 | 74.52 | 60.102 | н/д | н/д | 186.554 | 1865.54 |
Beta Carotene (mcg) | н/д | 0.099 | 8.967 | 8.54 | 11.96 | 19.278 | н/д | н/д | 48.844 | 488.44 |
Vitamin E (mg) | н/д | 0.0 | 0.13 | 0.16 | 0.2 | 0.07 | н/д | н/д | 0.57 | 5.7 |
Vitamin D (IU) | н/д | н/д | 3.178 | н/д | н/д | 2.722 | н/д | н/д | 5.9 | 59.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.396 | 0.0 | 0.305 | 0.0 | 0.0 | н/д | н/д | 0.701 | 7.01 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | н/д | 8.6 | 86.0 |
Thiamin (mg) | 0.091 | 0.005 | 0.001 | 0.003 | 0.018 | 0.007 | н/д | н/д | 0.124 | 1.24 |
Riboflavin (mg) | 0.009 | 0.003 | 0.002 | 0.015 | 0.078 | 0.086 | н/д | н/д | 0.193 | 1.93 |
Niacin (mg) | 1.506 | 0.012 | 0.002 | 0.119 | 0.051 | 0.018 | н/д | н/д | 1.708 | 17.08 |
Pantothenic acid (mg) | 0.29 | 0.012 | 0.006 | 0.058 | 0.156 | 0.093 | н/д | н/д | 0.616 | 6.16 |
Vitamin B-6 (mg) | 0.082 | 0.012 | 0.0 | 0.0 | 0.028 | 0.016 | н/д | н/д | 0.137 | 1.37 |
Folate (mcg) | 3.629 | 1.881 | 0.17 | 0.61 | 3.22 | 4.082 | н/д | н/д | 13.592 | 135.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.19 | н/д | н/д | 0.33 | 3.3 |
Choline (mg) | н/д | 0.6 | 1.1 | 3.1 | 8.8 | 3.7 | н/д | н/д | 17.4 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | 0.001 | 0.001 | 0.009 | 0.018 | 0.073 | н/д | н/д | 0.129 | 1.29 |
Threonine (g) | 0.082 | 0.002 | 0.002 | 0.031 | 0.055 | 0.202 | н/д | н/д | 0.373 | 3.73 |
Isoleucine (g) | 0.082 | 0.001 | 0.003 | 0.043 | 0.064 | 0.352 | н/д | н/д | 0.544 | 5.44 |
Leucine (g) | 0.109 | 0.003 | 0.005 | 0.064 | 0.124 | 0.542 | н/д | н/д | 0.847 | 8.47 |
Lysine (g) | 0.1 | 0.004 | 0.004 | 0.052 | 0.106 | 0.469 | н/д | н/д | 0.735 | 7.35 |
Methionine (g) | 0.018 | 0.0 | 0.001 | 0.018 | 0.032 | 0.147 | н/д | н/д | 0.217 | 2.17 |
Cystine (g) | 0.009 | 0.0 | 0.001 | 0.012 | 0.014 | 0.029 | н/д | н/д | 0.065 | 0.65 |
Phenylalanine (g) | 0.082 | 0.003 | 0.002 | 0.037 | 0.06 | 0.297 | н/д | н/д | 0.48 | 4.8 |
Tyrosine (g) | 0.045 | 0.001 | 0.002 | 0.027 | 0.06 | 0.272 | н/д | н/д | 0.408 | 4.08 |
Valine (g) | 0.1 | 0.002 | 0.003 | 0.043 | 0.078 | 0.376 | н/д | н/д | 0.603 | 6.03 |
Arginine (g) | 0.091 | 0.01 | 0.002 | 0.04 | 0.046 | 0.213 | н/д | н/д | 0.401 | 4.01 |
Histidine (g) | 0.036 | 0.001 | 0.001 | 0.021 | 0.037 | 0.197 | н/д | н/д | 0.294 | 2.94 |
Alanine (g) | 0.064 | 0.002 | 0.002 | 0.037 | 0.046 | 0.159 | н/д | н/д | 0.309 | 3.09 |
Aspartic acid (g) | 0.435 | 0.009 | 0.003 | 0.058 | 0.101 | 0.363 | н/д | н/д | 0.97 | 9.7 |
Glutamic acid (g) | 0.29 | 0.026 | 0.01 | 0.189 | 0.262 | 1.381 | н/д | н/д | 2.159 | 21.59 |
Glycine (g) | 0.073 | 0.003 | 0.001 | 0.034 | 0.028 | 0.098 | н/д | н/д | 0.235 | 2.35 |
Proline (g) | 0.064 | 0.001 | 0.005 | 0.064 | 0.12 | 0.637 | н/д | н/д | 0.89 | 8.9 |
Serine (g) | 0.064 | 0.002 | 0.003 | 0.037 | 0.074 | 0.331 | н/д | н/д | 0.51 | 5.1 |
Cholesterol (mg) | н/д | 0.0 | 12.201 | 2.44 | 23.92 | 23.814 | н/д | н/д | 62.375 | 623.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.145 | 0.004 | 2.915 | 0.488 | 5.295 | 4.783 | н/д | н/д | 13.63 | 136.3 |
Phytosterols (mg) | н/д | 1.485 | н/д | н/д | н/д | н/д | н/д | н/д | 1.485 | 14.85 |
Monounsaturated Fat (g) | 0.009 | 0.001 | 1.193 | 0.625 | 2.332 | 2.13 | н/д | н/д | 6.29 | 62.9 |
Polyunsaturated (g) | 0.245 | 0.002 | 0.173 | 0.32 | 0.386 | 0.213 | н/д | н/д | 1.339 | 13.39 |