Рецепт Scalloped Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
37.8g |
eggs
73.92g |
sauce
0.0g |
cheddar cheese
37.8g |
garlic
0.22g |
thyme
0.02g |
marjoram
0.01g |
basil
0.01g |
celery
1.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 9.3 | н/д | 9.41 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 23.13 | 277.56 |
Total Fat (g) | 17.02 | 7.35 | н/д | 12.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.91 | 442.92 |
Carbohydrates (g) | 0.25 | 0.57 | н/д | 0.48 | 0.07 | 0.01 | 0.01 | 0.0 | 0.06 | 1.45 | 17.4 |
Ash (g) | 0.95 | 0.64 | н/д | 1.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 3.09 | 37.08 |
Calories (kcal) | 173.12 | 105.706 | н/д | 152.331 | 0.324 | 0.058 | 0.034 | 0.003 | 0.3 | 431.874 | 5182.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.17 | 2.04 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 | 1.08 |
Lactose (g) | н/д | 0.08 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 2.04 |
Maltose (g) | н/д | 0.08 | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.14 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.2 | 56.06 | н/д | 13.89 | 0.13 | 0.0 | 0.0 | 0.01 | 1.79 | 87.08 | 1044.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.8 | 9.6 |
Galactose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.268 | 39.178 | н/д | 272.532 | 0.394 | 0.394 | 0.249 | 0.021 | 0.749 | 315.784 | 3789.408 |
Iron (mg) | 0.18 | 1.35 | н/д | 0.26 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 1.84 | 22.08 |
Magnesium (mg) | 4.536 | 8.87 | н/д | 10.584 | 0.054 | 0.046 | 0.043 | 0.008 | 0.206 | 24.347 | 292.164 |
Phosphorus (mg) | 71.062 | 141.187 | н/д | 193.532 | 0.333 | 0.042 | 0.038 | 0.007 | 0.449 | 406.65 | 4879.8 |
Potassium (mg) | 78.622 | 99.053 | н/д | 37.043 | 0.872 | 0.17 | 0.19 | 0.035 | 4.869 | 220.854 | 2650.248 |
Sodium (mg) | 314.867 | 103.488 | н/д | 234.733 | 0.037 | 0.011 | 0.01 | 0.0 | 1.498 | 654.645 | 7855.74 |
Zinc (mg) | 0.44 | 0.82 | н/д | 1.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 29.4 |
Copper (mg) | 0.026 | 0.074 | н/д | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.113 | 1.356 |
Manganese (mg) | 0.008 | 0.03 | н/д | 0.004 | 0.004 | 0.002 | 0.001 | 0.0 | 0.002 | 0.049 | 0.588 |
Selenium (mcg) | 7.6 | 23.4 | н/д | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.4 | 436.8 |
Vitamin A, IU (IU) | 13.986 | 359.99 | н/д | 378.748 | 0.02 | 0.792 | 1.009 | 0.619 | 8.408 | 763.571 | 9162.852 |
Retinol (mcg) | 4.158 | 102.749 | н/д | 97.522 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.429 | 2453.148 |
Vitamin A, RAE (mcg_RAE) | 4.158 | 103.488 | н/д | 100.168 | 0.0 | 0.04 | 0.05 | 0.031 | 0.412 | 208.347 | 2500.164 |
Beta Carotene (mcg) | 0.0 | 7.392 | н/д | 32.129 | 0.011 | 0.472 | 0.601 | 0.369 | 5.056 | 46.03 | 552.36 |
Vitamin E (mg) | 0.1 | 0.72 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | 25.872 | н/д | 4.536 | н/д | н/д | н/д | н/д | н/д | 30.408 | 364.896 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 244.675 | н/д | 0.0 | 0.035 | 0.18 | 0.108 | 0.663 | 5.3 | 250.96 | 3011.52 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.37 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.106 | 0.052 | н/д | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Riboflavin (mg) | 0.042 | 0.355 | н/д | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.542 | 6.504 |
Niacin (mg) | 1.448 | 0.052 | н/д | 0.03 | 0.002 | 0.001 | 0.001 | 0.0 | 0.006 | 1.539 | 18.468 |
Pantothenic acid (mg) | 0.197 | 1.064 | н/д | 0.155 | 0.001 | н/д | н/д | 0.0 | 0.005 | 1.422 | 17.064 |
Vitamin B-6 (mg) | 0.079 | 0.103 | н/д | 0.026 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.214 | 2.568 |
Folate (mcg) | 0.756 | 34.742 | н/д | 6.804 | 0.007 | 0.057 | 0.034 | 0.008 | 0.674 | 43.082 | 516.984 |
Vitamin B-12 (mcg) | 0.26 | 0.95 | н/д | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.53 | 18.36 |
Choline (mg) | 17.6 | 185.6 | н/д | 6.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 209.6 | 2515.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.126 | н/д | 0.121 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.285 | 3.42 |
Threonine (g) | 0.17 | 0.414 | н/д | 0.336 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.921 | 11.052 |
Isoleucine (g) | 0.204 | 0.495 | н/д | 0.586 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.286 | 15.432 |
Leucine (g) | 0.34 | 0.806 | н/д | 0.903 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 2.051 | 24.612 |
Lysine (g) | 0.363 | 0.673 | н/д | 0.782 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 1.819 | 21.828 |
Methionine (g) | 0.098 | 0.281 | н/д | 0.246 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.625 | 7.5 |
Cystine (g) | 0.049 | 0.2 | н/д | 0.049 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.298 | 3.576 |
Phenylalanine (g) | 0.174 | 0.503 | н/д | 0.495 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.172 | 14.064 |
Tyrosine (g) | 0.136 | 0.37 | н/д | 0.454 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.96 | 11.52 |
Valine (g) | 0.234 | 0.636 | н/д | 0.627 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 1.499 | 17.988 |
Arginine (g) | 0.283 | 0.606 | н/д | 0.355 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.247 | 14.964 |
Histidine (g) | 0.166 | 0.229 | н/д | 0.329 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.725 | 8.7 |
Alanine (g) | 0.28 | 0.547 | н/д | 0.265 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.092 | 13.104 |
Aspartic acid (g) | 0.412 | 0.983 | н/д | 0.605 | 0.001 | н/д | н/д | 0.0 | 0.002 | 2.003 | 24.036 |
Glutamic acid (g) | 0.646 | 1.242 | н/д | 2.302 | 0.002 | н/д | н/д | 0.0 | 0.002 | 4.194 | 50.328 |
Glycine (g) | 0.306 | 0.318 | н/д | 0.163 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.787 | 9.444 |
Proline (g) | 0.242 | 0.377 | н/д | 1.062 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.682 | 20.184 |
Serine (g) | 0.166 | 0.717 | н/д | 0.552 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.436 | 17.232 |
Cholesterol (mg) | 25.703 | 312.682 | н/д | 39.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378.074 | 4536.888 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.666 | 2.292 | н/д | 7.972 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 15.931 | 191.172 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.008 | н/д | 0.112 | 0.154 | 1.848 |
Monounsaturated Fat (g) | 7.579 | 2.816 | н/д | 3.549 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 13.945 | 167.34 |
Polyunsaturated (g) | 1.901 | 1.005 | н/д | 0.355 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 3.265 | 39.18 |