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Рецепт Scalloped Apples - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		apple
51.03g 		apple pie filling
59.54g 		berry cranberry sauce
20.78g 		walnuts
1.32g 		sugar
11.0g 		cinnamon
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.06 0.04 0.2 0.01 0.01 0.46 4.6
Total Fat (g) 0.09 0.06 0.03 0.86 0.0 0.0 1.04 10.4
Carbohydrates (g) 7.05 15.54 8.08 0.18 10.79 0.21 41.85 418.5
Ash (g) 0.1 0.18 0.02 0.02 0.05 0.01 0.38 3.8
Calories (kcal) 26.536 59.535 31.37 8.608 41.8 0.642 168.491 1684.91
Starch (g) 0.03 н/д н/д 0.0 н/д н/д 0.03 0.3
Sucrose (g) 1.06 н/д н/д 0.03 10.4 0.0 11.49 114.9
Glucose (dextrose) (g) 1.24 н/д н/д 0.0 0.15 0.0 1.39 13.9
Fructose (g) 3.01 н/д н/д 0.0 0.12 0.0 3.14 31.4
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.66 43.7 12.6 0.05 0.15 0.03 100.19 1001.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.3 8.22 7.87 0.03 10.67 0.01 32.1 321.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.6 0.2 0.1 0.0 0.1 2.3 23.0
Calcium (mg) 3.062 2.381 0.831 1.29 9.13 2.605 19.299 192.99
Iron (mg) 0.06 0.17 0.05 0.04 0.08 0.02 0.42 4.2
Magnesium (mg) 2.552 1.191 0.623 2.08 0.99 0.156 7.591 75.91
Phosphorus (mg) 5.613 4.167 1.247 4.554 0.44 0.166 16.188 161.88
Potassium (mg) 54.602 26.791 5.402 5.805 14.63 1.121 108.35 1083.5
Sodium (mg) 0.51 27.981 6.025 0.026 3.08 0.026 37.649 376.49
Zinc (mg) 0.02 0.02 0.01 0.04 0.0 0.0 0.1 1.0
Copper (mg) 0.015 0.036 0.004 0.021 0.006 0.001 0.082 0.82
Manganese (mg) 0.02 0.018 0.012 0.045 0.007 0.045 0.148 1.48
Selenium (mcg) 0.0 0.2 0.1 0.1 0.1 0.0 0.4 4.0
Vitamin A, IU (IU) 27.556 14.288 8.726 0.263 0.0 0.767 51.6 516.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.531 1.191 0.416 0.013 0.0 0.039 3.189 31.89
Beta Carotene (mcg) 13.778 5.954 5.194 0.158 0.0 0.291 25.375 253.75
Vitamin E (mg) 0.09 0.02 0.17 0.01 0.0 0.01 0.3 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 14.799 6.549 13.088 0.118 0.0 0.577 35.131 351.31
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.27 н/д 0.03 0.3 3.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.02 н/д 0.0 0.03 0.3
Vitamin C (mg) 2.3 1.0 0.4 0.0 0.0 0.0 3.8 38.0
Thiamin (mg) 0.01 0.006 0.004 0.004 0.0 0.0 0.025 0.25
Riboflavin (mg) 0.015 0.006 0.004 0.002 0.0 0.0 0.027 0.27
Niacin (mg) 0.046 0.024 0.021 0.015 0.012 0.003 0.121 1.21
Pantothenic acid (mg) 0.031 0.024 н/д 0.008 0.014 0.001 0.077 0.77
Vitamin B-6 (mg) 0.02 0.012 0.002 0.007 0.004 0.0 0.046 0.46
Folate (mcg) 1.531 0.0 0.208 1.29 0.11 0.016 3.154 31.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 1.7 0.8 0.5 0.3 0.0 5.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.002 н/д 0.0 0.002 0.02
Threonine (g) 0.005 н/д н/д 0.008 н/д 0.0 0.013 0.13
Isoleucine (g) 0.005 н/д н/д 0.008 н/д 0.0 0.014 0.14
Leucine (g) 0.005 н/д н/д 0.015 н/д 0.001 0.021 0.21
Lysine (g) 0.005 н/д н/д 0.006 н/д 0.001 0.011 0.11
Methionine (g) 0.0 н/д н/д 0.003 н/д 0.0 0.003 0.03
Cystine (g) 0.0 н/д н/д 0.003 н/д 0.0 0.003 0.03
Phenylalanine (g) 0.005 н/д н/д 0.009 н/д 0.0 0.015 0.15
Tyrosine (g) 0.0 н/д н/д 0.005 н/д 0.0 0.006 0.06
Valine (g) 0.005 н/д н/д 0.01 н/д 0.001 0.016 0.16
Arginine (g) 0.005 н/д н/д 0.03 н/д 0.0 0.036 0.36
Histidine (g) 0.005 н/д н/д 0.005 н/д 0.0 0.011 0.11
Alanine (g) 0.005 н/д н/д 0.009 н/д 0.0 0.015 0.15
Aspartic acid (g) 0.036 н/д н/д 0.024 н/д 0.001 0.061 0.61
Glutamic acid (g) 0.015 н/д н/д 0.037 н/д 0.001 0.053 0.53
Glycine (g) 0.005 н/д н/д 0.011 н/д 0.001 0.016 0.16
Proline (g) 0.005 н/д н/д 0.009 н/д 0.001 0.016 0.16
Serine (g) 0.005 н/д н/д 0.012 н/д 0.001 0.018 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.002 0.081 0.0 0.001 0.099 0.99
Phytosterols (mg) 6.124 н/д н/д 0.948 н/д 0.068 7.139 71.39
Monounsaturated Fat (g) 0.005 0.0 0.004 0.118 0.0 0.001 0.127 1.27
Polyunsaturated (g) 0.026 0.0 0.015 0.621 0.0 0.0 0.661 6.61