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Рецепт Scallop Chowder With Paprika Croutons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bacon
58.0g 		onion
31.5g 		carrot
27.15g 		celery
17.8g 		butter
7.1g 		flour
2.61g 		paprika
0.53g 		clam juice
113.4g 		water
118.5g 		cream
30.0g 		russet
106.5g 		scallops
170.1g 		parsley
3.61g 		salt
0.0g 		butter
10.65g 		paprika
0.27g 		bread
177.44g 		Всего в порции Всего в рецепте
Protein (g) 6.73 0.35 0.25 0.12 0.06 0.27 0.08 0.68 0.0 0.62 2.28 28.54 0.11 н/д 0.09 0.04 16.86 57.07 114.14
Total Fat (g) 26.12 0.03 0.07 0.03 5.76 0.03 0.07 0.23 0.0 11.1 0.09 1.29 0.03 н/д 8.64 0.03 10.65 64.15 128.3
Carbohydrates (g) 0.38 2.94 2.6 0.53 0.0 1.99 0.29 12.42 0.0 0.84 19.24 4.01 0.23 н/д 0.01 0.15 84.82 130.45 260.9
Ash (g) 1.46 0.11 0.26 0.13 0.0 0.01 0.04 0.96 0.12 0.14 1.2 2.6 0.08 н/д 0.0 0.02 3.19 10.33 20.66
Calories (kcal) 265.64 12.6 11.129 2.848 50.907 9.482 1.517 54.432 0.0 103.5 84.135 149.684 1.3 н/д 76.361 0.766 502.155 1326.456 2652.912
Starch (g) н/д 0.0 0.39 0.0 н/д н/д н/д н/д н/д н/д 16.89 н/д н/д н/д н/д н/д н/д 17.28 34.56
Sucrose (g) н/д 0.31 0.97 0.02 н/д н/д 0.0 н/д н/д н/д 0.14 н/д н/д н/д н/д 0.0 н/д 1.45 2.9
Glucose (dextrose) (g) н/д 0.62 0.16 0.1 н/д н/д 0.01 н/д н/д н/д 0.27 н/д н/д н/д н/д 0.01 н/д 1.17 2.34
Fructose (g) н/д 0.41 0.15 0.09 н/д н/д 0.04 н/д н/д н/д 0.24 н/д н/д н/д н/д 0.02 н/д 0.94 1.88
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 28.07 23.97 16.99 1.27 0.31 0.05 99.11 118.38 17.31 83.69 133.64 3.17 н/д 1.91 0.03 61.57 612.78 1225.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 1.29 0.33 0.0 0.01 0.05 3.75 0.0 0.03 0.66 0.0 0.03 н/д 0.01 0.03 3.16 10.68 21.36
Galactose (g) н/д 0.0 0.0 0.12 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.12 0.24
Dietary Fiber (g) 0.0 0.5 0.8 0.3 0.0 0.1 0.2 0.5 0.0 0.0 1.4 0.0 0.1 н/д 0.0 0.1 4.1 8.0 16.0
Calcium (mg) 3.48 7.245 8.958 7.12 1.704 0.391 0.929 9.072 3.555 19.5 13.845 40.823 4.982 н/д 2.556 0.469 165.019 289.648 579.296
Iron (mg) 0.28 0.07 0.08 0.04 0.0 0.12 0.12 0.17 0.0 0.01 0.92 0.49 0.22 н/д 0.0 0.06 5.39 7.98 15.96
Magnesium (mg) 6.96 3.15 3.257 1.958 0.142 0.573 0.971 5.67 1.185 2.1 24.495 95.253 1.805 н/д 0.213 0.49 33.714 181.937 363.874
Phosphorus (mg) 109.04 9.135 9.501 4.272 1.704 2.813 1.811 12.474 0.0 18.6 58.575 372.508 2.094 н/д 2.556 0.914 188.086 794.084 1588.168
Potassium (mg) 120.64 45.99 86.864 46.28 1.704 2.787 12.306 100.926 0.0 22.5 444.105 547.706 19.999 н/д 2.556 6.212 204.056 1664.631 3329.262
Sodium (mg) 483.14 1.26 18.73 14.24 0.781 0.052 0.179 410.508 4.74 11.4 5.325 273.853 2.022 н/д 1.172 0.09 873.005 2100.496 4200.992
Zinc (mg) 0.68 0.05 0.07 0.02 0.01 0.02 0.02 0.09 0.01 0.07 0.31 1.62 0.04 н/д 0.01 0.01 1.4 4.42 8.84
Copper (mg) 0.041 0.013 0.014 0.007 0.001 0.004 0.003 0.034 0.012 0.003 0.107 0.085 0.005 н/д 0.002 0.002 0.284 0.616 1.232
Manganese (mg) 0.012 0.041 0.038 0.018 0.0 0.018 0.004 0.034 0.0 0.0 0.17 0.153 0.006 н/д 0.0 0.002 0.887 1.383 2.766
Selenium (mcg) 11.7 0.2 0.0 0.1 0.1 0.9 0.0 0.5 0.0 0.2 0.4 37.8 0.0 н/д 0.1 0.0 53.4 105.3 210.6
Vitamin A, IU (IU) 21.46 0.63 4534.844 79.922 177.429 0.0 276.859 168.966 0.0 441.0 1.065 85.048 304.106 н/д 266.144 139.748 374.398 6871.618 13743.236
Retinol (mcg) 6.38 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 121.5 0.0 25.514 0.0 н/д 71.462 0.0 111.787 384.284 768.568
Vitamin A, RAE (mcg_RAE) 6.38 0.0 226.661 3.916 48.564 0.0 13.844 7.938 0.0 123.3 0.0 25.514 15.198 н/д 72.846 6.988 111.787 662.937 1325.874
Beta Carotene (mcg) 0.0 0.315 2248.963 48.06 11.218 0.0 145.315 100.926 0.0 21.6 0.0 0.0 182.449 н/д 16.827 73.349 0.0 2849.023 5698.046
Vitamin E (mg) 0.16 0.01 0.18 0.05 0.16 0.0 0.16 0.12 0.0 0.32 0.01 0.0 0.03 н/д 0.25 0.08 0.46 1.98 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 15.6 н/д н/д н/д н/д н/д н/д 28.39 43.99 87.98
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 3381.588 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 3381.859 6763.718
Lutein + zeaxanthin (mcg) 0.0 1.26 69.491 50.374 0.0 0.469 69.074 22.68 0.0 0.0 5.325 0.0 200.752 н/д 0.0 34.866 79.848 534.139 1068.278
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.04
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.0 0.0 0.01 0.02 н/д н/д н/д 0.0 0.0 0.02 н/д 0.0 0.01 н/д 0.1 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 1.6 0.6 0.0 0.0 0.4 5.7 0.0 0.2 6.1 5.1 4.8 н/д 0.0 0.2 0.0 26.9 53.8
Thiamin (mg) 0.162 0.016 0.019 0.004 0.001 0.021 0.003 0.023 0.0 0.006 0.085 0.017 0.003 н/д 0.001 0.002 0.781 1.143 2.286
Riboflavin (mg) 0.064 0.009 0.016 0.011 0.002 0.013 0.009 0.011 0.0 0.033 0.032 0.119 0.004 н/д 0.003 0.005 0.781 1.112 2.224
Niacin (mg) 2.221 0.038 0.266 0.057 0.003 0.154 0.08 0.261 0.0 0.012 1.108 1.956 0.047 н/д 0.004 0.041 8.606 14.854 29.708
Pantothenic acid (mg) 0.302 0.038 0.073 0.045 0.008 0.011 0.009 0.091 0.0 0.078 0.32 0.238 0.014 н/д 0.012 0.005 0.497 1.74 3.48
Vitamin B-6 (mg) 0.122 0.038 0.038 0.012 0.0 0.001 0.021 0.068 0.0 0.009 0.373 0.255 0.003 н/д 0.0 0.011 0.106 1.058 2.116
Folate (mcg) 1.16 5.985 5.158 6.408 0.213 4.767 0.557 9.072 0.0 1.2 14.91 27.215 5.487 н/д 0.32 0.281 186.312 269.044 538.088
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.05 0.0 2.6 0.0 н/д 0.02 0.0 0.18 3.3 6.6
Choline (mg) 27.0 1.9 2.4 1.1 1.3 0.3 0.3 н/д 0.0 5.0 13.4 110.6 0.5 н/д 2.0 0.1 149.0 315.0 630.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 62.104 66.116 132.232
Tryptophan (g) 0.058 0.003 0.003 0.002 0.001 0.003 н/д 0.0 н/д 0.009 0.021 0.323 0.002 н/д 0.001 н/д 0.195 0.621 1.242
Threonine (g) 0.261 0.006 0.052 0.004 0.003 0.007 н/д 0.011 н/д 0.027 0.064 1.225 0.004 н/д 0.004 н/д 0.55 2.218 4.436
Isoleucine (g) 0.313 0.003 0.022 0.004 0.004 0.009 н/д 0.011 н/д 0.036 0.064 1.242 0.004 н/д 0.005 н/д 0.692 2.409 4.818
Leucine (g) 0.522 0.009 0.027 0.005 0.006 0.018 н/д 0.023 н/д 0.06 0.096 2.007 0.007 н/д 0.009 н/д 1.224 4.014 8.028
Lysine (g) 0.557 0.013 0.027 0.005 0.005 0.006 н/д 0.011 н/д 0.048 0.107 2.126 0.006 н/д 0.007 н/д 0.55 3.469 6.938
Methionine (g) 0.151 0.0 0.005 0.002 0.001 0.005 н/д 0.0 н/д 0.015 0.032 0.646 0.001 н/д 0.002 н/д 0.337 1.198 2.396
Cystine (g) 0.075 0.0 0.022 0.0 0.001 0.006 н/д 0.0 н/д 0.006 0.021 0.374 0.0 н/д 0.001 н/д 0.373 0.879 1.758
Phenylalanine (g) 0.267 0.009 0.016 0.004 0.003 0.014 н/д 0.011 н/д 0.03 0.192 1.021 0.005 н/д 0.004 н/д 0.852 2.427 4.854
Tyrosine (g) 0.209 0.003 0.011 0.002 0.003 0.008 н/д 0.011 н/д 0.03 0.043 0.919 0.003 н/д 0.004 н/д 0.515 1.76 3.52
Valine (g) 0.36 0.006 0.019 0.005 0.004 0.011 н/д 0.011 н/д 0.042 0.107 1.242 0.006 н/д 0.006 н/д 0.781 2.6 5.2
Arginine (g) 0.435 0.031 0.024 0.004 0.002 0.011 н/д 0.023 н/д 0.021 0.096 2.075 0.004 н/д 0.003 н/д 0.692 3.422 6.844
Histidine (g) 0.255 0.003 0.011 0.002 0.001 0.006 н/д 0.011 н/д 0.018 0.043 0.544 0.002 н/д 0.002 н/д 0.373 1.272 2.544
Alanine (g) 0.429 0.006 0.03 0.004 0.002 0.009 н/д 0.011 н/д 0.021 0.053 1.735 0.007 н/д 0.003 н/д 0.639 2.949 5.898
Aspartic acid (g) 0.632 0.028 0.052 0.021 0.004 0.011 н/д 0.045 н/д 0.048 0.533 2.756 0.01 н/д 0.006 н/д 0.923 5.07 10.14
Glutamic acid (g) 0.992 0.082 0.1 0.016 0.013 0.091 н/д 0.136 н/д 0.129 0.394 3.878 0.009 н/д 0.019 н/д 5.075 10.934 21.868
Glycine (g) 0.47 0.009 0.014 0.004 0.001 0.01 н/д 0.011 н/д 0.012 0.053 1.786 0.005 н/д 0.002 н/д 0.603 2.981 5.962
Proline (g) 0.371 0.003 0.014 0.004 0.006 0.031 н/д 0.011 н/д 0.06 0.064 1.174 0.008 н/д 0.009 н/д 1.686 3.439 6.878
Serine (g) 0.255 0.006 0.014 0.004 0.004 0.014 н/д 0.011 н/д 0.033 0.075 1.276 0.005 н/д 0.005 н/д 0.887 2.588 5.176
Cholesterol (mg) 39.44 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 41.1 0.0 56.131 0.0 н/д 22.898 0.0 90.494 265.328 530.656
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.694 0.013 0.011 0.007 3.647 0.004 0.011 0.0 0.0 6.909 0.021 0.136 0.005 н/д 5.471 0.006 2.821 27.756 55.512
Phytosterols (mg) н/д 4.725 н/д 1.068 н/д н/д 0.919 н/д н/д н/д 5.325 н/д 0.181 н/д н/д 0.464 12.421 25.102 50.204
Monounsaturated Fat (g) 11.629 0.003 0.003 0.005 1.492 0.002 0.006 0.0 0.0 3.207 0.0 0.068 0.011 н/д 2.239 0.003 4.081 22.75 45.5
Polyunsaturated (g) 2.917 0.006 0.033 0.014 0.216 0.011 0.044 0.0 0.0 0.411 0.043 0.442 0.004 н/д 0.324 0.022 1.97 6.456 12.912